Go Kegel - Kegel Exercises

17.4.40

Plantake, Inc.

4.67

6,404 reviews

100,000+
Downloads

Free

Strengthen your pelvic floor with easy Kegel exercises for men & women.

Go Kegel - Kegel Exercises Screenshot 1 of 9

Go Kegel - Kegel Exercises Screenshot 2 of 9

Go Kegel - Kegel Exercises Screenshot 3 of 9

Go Kegel - Kegel Exercises Screenshot 4 of 9

Go Kegel - Kegel Exercises Screenshot 5 of 9

Go Kegel - Kegel Exercises Screenshot 6 of 9

Go Kegel - Kegel Exercises Screenshot 7 of 9

Go Kegel - Kegel Exercises Screenshot 8 of 9

Go Kegel - Kegel Exercises Screenshot 9 of 9

iOS version

Pros & Cons

Personalized, progressive exercise plans that adapt to your level
Supports both men and women for pelvic health
Offline access and free features for on-the-go use
Clear, multi-sensory guidance (text, visuals, audio, reminders)
Progress tracking to stay motivated and consistent
Privacy-first approach with secure data handling

No built-in daily workout programs, which some competitors offer
No dedicated pregnancy/postpartum-focused modules or trainer-led coaching

About Go Kegel - Kegel Exercises

Go Kegel - Kegel Exercises is a health & fitness app developed by Plantake, Inc..

Download Statistics

Go Kegel - Kegel Exercises has been downloaded 300 thousand times. In the last 30 days, the app was downloaded 880 times.

User Ratings

Go Kegel - Kegel Exercises is rated 4.67 out of 5 stars. The rating is based on 6.4 thousand ratings.

App Information

Go Kegel - Kegel Exercises is FREE to download. The APK download size is 28.26 MB. The latest version available is 17.4.40. The last update was on August 28, 2024.

Technical Requirements

Go Kegel - Kegel Exercises requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play January 2022.

Description

Go Kegel is a top-notch Kegel exercise app made to improve men's and women's pelvic floor health.

More data about Go Kegel - Kegel Exercises

Price	Free to download
Total downloads	300 thousand
Recent downloads	880
Rating	4.67 based on 6.4 thousand ratings
Ranking	Not ranked
Version	17.4.40
APK size	28.3 MB
Number of libraries	16
Designed for Android	5.0+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

Get a detailed PDF report for Go Kegel - Kegel Exercises with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Alternative downloads for the Go Kegel - Kegel Exercises app

Go Kegel - Kegel Exercises compared with similar apps

Common keywords of similar apps

Stay Offline Follow Perfect Plans Track Increase Urinary Physical Offers Solution Childbirth Prostate Surgery Benefit Features Customized Level Ensures Strengthening Improving Incontinence Instructions Guidance Step Free Kegel Pelvic Exercises Floor Men Women Exercise App Health Easy Strengthen Improve Recovery Workout Progress Control Muscles Routine Bladder Support Fitness Reminders

Keywords missing from this app

Pregnancy Trainer Li Training Daily Postpartum Workouts Wellness Fit Muscle Plan Strength Body Designed Simple Time Personalized Intimate Confidence Guide Prenatal Squeeze Personal Recent Set Programs Core Home

Google Play Rating history and histogram

Downloads over time

Go Kegel - Kegel Exercises has been downloaded 300 thousand times. Over the past 30 days, it averaged 29 downloads per day.

Changelog of Go Kegel - Kegel Exercises

Show changelog

Developer information for Plantake, Inc.

Plantake, Inc.

contact.plantake@gmail.com

Website

Legal name:

Address:

Phone number:

Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.

I'm the developer of this app

Comments on Go Kegel - Kegel Exercises for Android

★★★★★ Ruaan Koraner · Feb 1, 2025

1st day sofar so good @lonebare. The final rest count down is crucial as it resets, the pf muscles. So don't move a muscle till then. Thank you, as you reminded me of relaxing mentally before and during the exercise.

★★★★★ Moses Olanrewaju Daniel · Jun 4, 2025

This Go Keel App is very easy to install and use.

★★★★★ Bruce Freund (Scene) · Jan 2, 2025

I told you'd you I would be nice and pay you the $9.98, but you went and took $30 now I want my money back. You crooked me .so I'm going to cancel at the bank, because you guys don't answer and don't give instruction .just s reminder to do keels 3x a day.

★☆☆☆☆ Brian Lane · Jan 2, 2025

Even with the premium version, you can't clear your progress history to start fresh. Just have to jump back into some random day if you don't want to be doing 5 minutes in one go. Even the "custom" option only does that for an immediate exercise, no custom plan you can create. Truly not worth it.

★☆☆☆☆ Eric Nelson · Oct 25, 2025

Forced sign up, no guest mode. Give them your contact info and allow them to collect your data, or you can't use it. Uninstalled for privacy reasons. I wonder if they are governed by and comply with HIPAA?

★☆☆☆☆ Rogue Intel · Mar 11, 2025

It says to hold. What do I hold? Be clear

★☆☆☆☆ Abbey S · Feb 1, 2026

Immidietly ads just to sign up and set reminders. Straight away promoting a £6.99 a week premium before I have chance to see what the free version is like. Considering it's saying to relax, the ads are really frustrating. Deleted right away.

Google Play Rankings for Go Kegel - Kegel Exercises

This app is not ranked

Technologies used by Go Kegel - Kegel Exercises

Go Kegel - Kegel Exercises is requesting 37 permissions and is using 16 libraries.

Permissions

Development tools

test access to protected storage

Network communication

view network connections, full network access, Google Play billing service

Your accounts

read Google service configuration

Storage

modify or delete the contents of your USB storage

Phone calls

read phone status and identity

Hardware controls

control vibration

System tools

run at startup, prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.ACCESS_NOTIFICATION_POLICY, android.permission.BROADCAST_CLOSE_SYSTEM_DIALOGS, android.permission.FOREGROUND_SERVICE, android.permission.POST_NOTIFICATIONS, android.permission.READ_APP_BADGE, android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS, android.permission.SCHEDULE_EXACT_ALARM, com.anddoes.launcher.permission.UPDATE_COUNT, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID, com.htc.launcher.permission.READ_SETTINGS, com.htc.launcher.permission.UPDATE_SHORTCUT, com.huawei.android.launcher.permission.CHANGE_BADGE, com.huawei.android.launcher.permission.READ_SETTINGS, com.huawei.android.launcher.permission.WRITE_SETTINGS, com.kegel.exercise.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION, com.majeur.launcher.permission.UPDATE_BADGE, com.oppo.launcher.permission.READ_SETTINGS, com.oppo.launcher.permission.WRITE_SETTINGS, com.sec.android.provider.badge.permission.READ, com.sec.android.provider.badge.permission.WRITE, com.sonyericsson.home.permission.BROADCAST_BADGE, com.sonymobile.home.permission.PROVIDER_INSERT_BADGE, me.everything.badger.permission.BADGE_COUNT_READ, me.everything.badger.permission.BADGE_COUNT_WRITE

Ad network libraries

AdMob

Social libraries

None found

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Android Jetpack Annotations Android Library Icon

Android Jetpack Annotations Firebase Android Library Icon

Firebase

Android Jetpack Widgets Android Jetpack AppCompat Android Library Icon

Android Jetpack AppCompat AndroidX Activity Android Library Icon

AndroidX Activity Android Activity Saved State Android Library Icon

Android Activity Saved State Android Jetpack Media Android Library Icon

Android Jetpack Media Kotlin Android Library Icon

Kotlin

Android WorkManager ShortcutBadger Android Library Icon

ShortcutBadger Flutter Android Library Icon

Flutter

RevenueCat

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps