Progress tracking to stay motivated and consistent
Privacy-first approach with secure data handling
No built-in daily workout programs, which some competitors offer
No dedicated pregnancy/postpartum-focused modules or trainer-led coaching
About Go Kegel - Kegel Exercises
Go Kegel - Kegel Exercises is a health & fitness app developed by Plantake, Inc..
How many times has Go Kegel - Kegel Exercises been downloaded?
Go Kegel - Kegel Exercises has been downloaded 300 thousand times. In the last 30 days, the app was downloaded 880 times.
What is the rating of Go Kegel - Kegel Exercises?
Go Kegel - Kegel Exercises is rated 4.67 out of 5 stars, based on 6.4 thousand ratings.
Is Go Kegel - Kegel Exercises free?
Go Kegel - Kegel Exercises is free to download. The APK download size is 28.26 MB. The latest version available is 17.4.40. The last update was on August 28, 2024.
What are the requirements for Go Kegel - Kegel Exercises?
Go Kegel - Kegel Exercises requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play January 2022.
Description
Go Kegel is a top-notch Kegel exercise app made to improve men's and women's pelvic floor health. Whether you're looking to increase urinary control, strengthen your pelvic muscles, or improve physical health, Go Kegel is for you.
It offers personalized, easy-to-follow pelvic floor exercises that fit into your daily routine. This app is the perfect solution for anyone looking to incorporate pelvic floor exercises into their lifestyle, at home or on the go.
Benefits of Kegel Exercise? Pelvic floor health is essential for overall well-being. For women, regular pelvic floor exercises can help improve bladder control, reduce the risk of prolapse, and help recovery after childbirth. For men, pelvic floor exercises support physical health, increase bladder control, and assist with post-prostate surgery recovery. With Kegel, both men and women can benefit from easy Kegel exercises and targeted pelvic floor fitness routines that are simple to follow and highly effective.
Key Features of Go Kegel: Customized Kegel Exercise Plans
Whether you’re new to pelvic floor exercises or a seasoned practitioner, Go Kegel tailors exercise plans to your level. You can select your specific goals. The app will create a customized workout plan that progresses as you improve. This flexibility ensures that you always have the right level of challenge, no matter your experience.
For Both Men and Women
Go Kegel is to fulfill the needs of both men and women. While kegel exercise apps for women are often focused on pregnancy recovery and pelvic organ support, Kegel exercises for men are equally beneficial for strengthening the pelvic floor, improving erectile function, and reducing incontinence.
Easy-to-Follow Instructions and Guidance
Every exercise in Go Kegel comes with step-by-step instructions, so you always know how to perform each move correctly. Clear visual guides, audio cues, and gentle reminders help you stay on track, ensuring you get the most out of your Kegel workout. Whether you’re looking for pelvic floor exercises for women or Kegel exercises for men, the app provides accessible guidance for everyone.
Offline Access and Free Features
You can enjoy Go Kegel’s powerful pelvic floor workout plans anytime, anywhere, with offline functionality as Kegel exercises for men offline for free. Perfect for people on the go, this feature ensures that you can continue with your exercises, even if you’re without an internet connection.
Track Your Progress
Stay motivated by tracking your progress in the app. Go Kegel allows you to monitor the number of exercises completed and visualize your improvement over time. You can also set reminders to stay consistent with your pelvic floor routine. This progress tracking will help you stay on track and reach your goal as you strengthen your pelvic muscles.
Privacy and Security
Your privacy is important. Go Kegel is committed to ensure that your data is stored securely, without sharing personal information. You can rest assured that your workout progress and health details are kept confidential.
Who Should Use Go Kegel?
Go Kegel is perfect for anyone who wants to boost their pelvic health. Women can benefit from pelvic floor exercises for women, improving recovery from childbirth, preventing urinary incontinence, and maintaining pelvic strength.
Men can use Go Kegel to strengthen the pelvic muscles, and recover from prostate surgery. Whether you're interested in easy Kegel exercises, pelvic floor fitness, or using a Kegel trainer app, Go Kegel provides all the tools you need to strengthen your pelvic floor.
Strengthening your pelvic floor has always been easy with Go Kegel. Whether you’re searching for pelvic floor exercises for men, Kegel exercises for women, or a Kegel exercise app that you can use offline, Go Kegel offers a complete solution. Download Go Kegel today, and start your journey toward better pelvic health—anytime, anywhere!
Get a detailed PDF report for Go Kegel - Kegel Exercises with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
Learn more
Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.
Comments on Go Kegel - Kegel Exercises for Android
★★★★★Ruaan Koraner· Feb 1, 2025
1st day sofar so good @lonebare. The final rest count down is crucial as it resets, the pf muscles. So don't move a muscle till then. Thank you, as you reminded me of relaxing mentally before and during the exercise.
★★★★★Moses Olanrewaju Daniel· Jun 4, 2025
This Go Keel App is very easy to install and use.
★★★★★Bruce Freund (Scene)· Jan 2, 2025
I told you'd you I would be nice and pay you the $9.98, but you went and took $30 now I want my money back. You crooked me .so I'm going to cancel at the bank, because you guys don't answer and don't give instruction .just s reminder to do keels 3x a day.
★☆☆☆☆Brian Lane· Jan 2, 2025
Even with the premium version, you can't clear your progress history to start fresh. Just have to jump back into some random day if you don't want to be doing 5 minutes in one go. Even the "custom" option only does that for an immediate exercise, no custom plan you can create. Truly not worth it.
★☆☆☆☆Eric Nelson· Oct 25, 2025
Forced sign up, no guest mode. Give them your contact info and allow them to collect your data, or you can't use it. Uninstalled for privacy reasons. I wonder if they are governed by and comply with HIPAA?
★☆☆☆☆Rogue Intel· Mar 11, 2025
It says to hold. What do I hold? Be clear
★☆☆☆☆Abbey S· Feb 1, 2026
Immidietly ads just to sign up and set reminders. Straight away promoting a £6.99 a week premium before I have chance to see what the free version is like. Considering it's saying to relax, the ads are really frustrating. Deleted right away.
Google Play Rankings for Go Kegel - Kegel Exercises
This app is not ranked
Technologies used by Go Kegel - Kegel Exercises
Go Kegel - Kegel Exercises is requesting 37 permissions and is using 16 libraries.
Show details
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
