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Android Apps > Health & Fitness > Knee Pain Relief Exercises
Knee Pain Relief Exercises icon

Knee Pain Relief Exercises

by Khobta App · Health & Fitness · Free
On Google Play since July 2020 · Data updated 2026-11-09

Knee Pain Relief Exercises is made and published by Khobta App. AppBrain is an independent app data site and isn't affiliated with Khobta App. The app name, icon, screenshots and description belong to Khobta App and are shown as published on Google Play.

AppBrain's verdict

EstablishedWell rated
Rating on Google Play
4.37
431 ratings
Installs
140 thousand
Last updated
November 3, 2026
Ads
Contains ads
Size
7.56 MB

Knee Pain Relief Exercises has 140 thousand installs. Users rate it well: 4.4 stars from 431 ratings.

Official page on Google Play

User feedback

Ratings and reviews on Google Play

Comments on Knee Pain Relief Exercises for Android

★★★★★ Valerie Sylvester · May 3, 2023
Have caused damaged to my left knee and this exercise are helping me to rebuild the strength in the knee.
★★★★★ Ana Dogazanska · Nov 8, 2025
Thank you for the reminders! Normally, those notifications can be annoying, but knee rehab requires consistency and repetition—so I really appreciate this app. The exercises are already helping even after a week.
★★★★★ mary dent · Mar 11, 2023
These exercises are really helping me with my knee pain and mobility I recommend them 👌
★★★★★ Jocelyn Reid · Feb 1, 2023
Very simple to use. Found the knee exercises that I found myself needing to do and got on with it. My knee actually felt better a little right away and a bigger increase by end of first week. Continues to improve. I recommend using this app.
★★★★★ afam58 · Aug 31, 2022
An easy-to-follow and progressive Free app. Images and diagrams used with voice. Very encouraging way of progressively strengthening knee. Great for us oldies! 10 out of 10
★★☆☆☆ Andrew Hutchinson · May 27, 2024
I find the exercises very good, although someone should be proofreading the instructions, they often poorly describe what you should be doing and the grammar is atrocious. Just can't trust AI I guess. Most annoying of all though are the intrusive ads that fill the screen with no way to skip them. I will find a less frustrating way to look after my knees.
★☆☆☆☆ Milena Jugo · Dec 3, 2021
Don't send me this messaged l have problem with my legs for long time. Live me alone please.
★★☆☆☆ Sriram Srinivasan · May 21, 2024
Kindly try to put some work out videos so that it will be easy to understand. And if the videos are presented in such a way to help the viewer to do exercises by seeing it, it will be great also. This is just like a text book. Pls do like an Android app. Two star is more to this app at present. Pls upgrade

Google Play Rating history and histogram

290
79
31
0
31

Store listing

By Khobta App, from Google Play

“Effective knee pain relief with easy exercises & physio rehab - no equipment!”

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Screenshots by Khobta App, from the Google Play listing
Description by Khobta App Written by the developer, not by AppBrain. Click to read.
Relieve knee pain fast with proven knee pain relief exercises designed for all ages! Whether you suffer from arthritis, injury, stiffness, or chronic knee discomfort, this app offers easy-to-follow physiotherapy and rehab routines that help reduce pain, improve mobility, and strengthen your knees.

Why choose Knee Pain Relief Exercises?
• Targeted daily exercises for knee pain caused by arthritis, tendonitis, bursitis, meniscus tears, or general wear and tear
• Simple physio stretches and strengthening workouts tailored for beginners and advanced users
• No equipment needed — perfect for home or office
• Step-by-step guides for safe and effective exercise execution
• Improve knee flexibility, reduce inflammation, and boost joint health naturally
• Personalized workout plans with reminders to keep you motivated
• Track your progress and pain levels over time
• Suitable for post-surgery rehabilitation and injury recovery
• Free to use with no complicated setup

Who is this app for?

People with knee osteoarthritis or chronic knee pain

Athletes recovering from knee injury or surgery

Seniors seeking gentle exercises to maintain joint health

Anyone wanting to prevent knee pain and stay active

Key Features:
✔ Easy knee stretches to improve flexibility
✔ Strengthening exercises to support muscles around the knee
✔ Warm-up and cool-down routines
✔ Daily reminders and progress tracking
✔ Clear instructions by certified physiotherapists
✔ Suitable for men and women of all ages
✔ Lightweight app with offline access

Benefits:
• Reduce knee pain and swelling
• Increase joint stability and balance
• Prevent further knee damage and stiffness
• Boost overall leg strength and mobility
• Enhance quality of life through pain-free movement

Download Knee Pain Relief Exercises now and start your journey to healthier knees! Say goodbye to knee pain and regain your freedom to walk, run, and enjoy life pain-free.

Recent changes:
• Knee pain relief exercises — focus on mobility, stretching & recovery
• Improved knee workout routines for arthritis, joint pain and rehabilitation
• Exercise guidance with clear instructions for physical therapy at home
• Bug fixes and performance improvements for smoother daily training
Official page on Google Play

Safety and technology

Found in the app by AppBrain
Ads
Contains ads
Price
Free
Libraries
39
App size
7.56 MB
Needs Android
5.0+
Content rating
Everyone

Technologies used by Knee Pain Relief Exercises

13 permissions · 39 libraries
Subscribe to see full permission and library details

Releases

Updates seen on Google Play
Version
2.4
Launched
July 2020
  • Nov 3, 2026UpdateVersion 2.4
  • Apr 30, 2026UpdateVersion 2.329
  • Mar 16, 2026UpdateVersion 2.328
  • Feb 21, 2026UpdateVersion 2.323
  • Feb 9, 2026UpdateVersion 2.321
Show all changes Show fewer

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Installs

Tracked by AppBrain
Last 30 days
1.5 thousand
Per day
49
30-day average
Play install range
100+ thousand
Launched
July 2020

Installs over time

Knee Pain Relief Exercises has been installed 140 thousand times. Over the past 30 days, it averaged 49 installs per day.

Rankings

Google Play top charts

Google Play Rankings for Knee Pain Relief Exercises

This app is not ranked

About the app and developer

About Knee Pain Relief Exercises

Knee Pain Relief Exercises is a health & fitness app developed by Khobta App.

How many times has Knee Pain Relief Exercises been installed?

Knee Pain Relief Exercises has been installed 140 thousand times. In the last 30 days, the app was installed 1.5 thousand times.

What is the rating of Knee Pain Relief Exercises?

Knee Pain Relief Exercises is rated 4.37 out of 5 stars, based on 430 ratings.

Is Knee Pain Relief Exercises free?

Knee Pain Relief Exercises is free. The app size is 7.56 MB. The latest version available is 2.4. The last update was on November 3, 2026.

What are the requirements for Knee Pain Relief Exercises?

Knee Pain Relief Exercises requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since July 2020.

App Performance Report

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Developer information for Khobta App

Khobta App

anatolykhobta93@gmail.com

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Frequently asked questions about Knee Pain Relief Exercises

Is Knee Pain Relief Exercises free?

Yes. Knee Pain Relief Exercises is free on Google Play.

Is Knee Pain Relief Exercises still available?

Yes. Knee Pain Relief Exercises is on Google Play, and the last update we saw was on November 3, 2026.

Does Knee Pain Relief Exercises contain ads?

Yes. Google Play lists Knee Pain Relief Exercises as containing ads.

What Android version does Knee Pain Relief Exercises require?

Knee Pain Relief Exercises runs on Android 5.0 and higher.

How large is Knee Pain Relief Exercises?

Knee Pain Relief Exercises is 7.56 MB.

Is Knee Pain Relief Exercises suitable for children?

Google Play rates the content of Knee Pain Relief Exercises as suitable for everyone.

How many times has Knee Pain Relief Exercises been installed?

Google Play lists 100,000+ installs for Knee Pain Relief Exercises.

How do people rate Knee Pain Relief Exercises?

Knee Pain Relief Exercises scores 4.37 out of 5 stars, from 431 ratings on Google Play.

Who made Knee Pain Relief Exercises?

Knee Pain Relief Exercises was developed by Khobta App. It is listed in the health & fitness category on Google Play.

What are the best alternatives to Knee Pain Relief Exercises?

People looking at Knee Pain Relief Exercises also look at these health & fitness apps: Knee Arthritis Exercises, Knee Pain Relief Yoga Therapy, Physical Therapy: Knee & Back, Knee Pain Relieving Exercises, Senior Fitness-workout for 50+.

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