Effective knee pain relief with easy exercises & physio rehab - no equipment!
4.35·422 reviews·100,000+ downloads
About Knee Pain Relief Exercises
Knee Pain Relief Exercises is a health & fitness app developed by Khobta App.
Download Statistics
Knee Pain Relief Exercises has been downloaded 130 thousand times. In the last 30 days, the app was downloaded 1.7 thousand times.
User Ratings
Knee Pain Relief Exercises is rated 4.35 out of 5 stars. The rating is based on 420 ratings.
App Information
Knee Pain Relief Exercises is FREE to download. The APK download size is 6.50 MB. The latest version available is 2.329. The last update was on April 30, 2026.
Technical Requirements
Knee Pain Relief Exercises requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play July 2020.
Description
Relieve knee pain fast with proven knee pain relief exercises designed for all ages! Whether you suffer from arthritis, injury, stiffness, or chronic knee discomfort, this app offers easy-to-follow physiotherapy and rehab routines that help reduce pain, improve mobility, and strengthen your knees.
Why choose Knee Pain Relief Exercises? • Targeted daily exercises for knee pain caused by arthritis, tendonitis, bursitis, meniscus tears, or general wear and tear • Simple physio stretches and strengthening workouts tailored for beginners and advanced users • No equipment needed — perfect for home or office • Step-by-step guides for safe and effective exercise execution • Improve knee flexibility, reduce inflammation, and boost joint health naturally • Personalized workout plans with reminders to keep you motivated • Track your progress and pain levels over time • Suitable for post-surgery rehabilitation and injury recovery • Free to use with no complicated setup
Who is this app for?
People with knee osteoarthritis or chronic knee pain
Athletes recovering from knee injury or surgery
Seniors seeking gentle exercises to maintain joint health
Anyone wanting to prevent knee pain and stay active
Key Features: ✔ Easy knee stretches to improve flexibility ✔ Strengthening exercises to support muscles around the knee ✔ Warm-up and cool-down routines ✔ Daily reminders and progress tracking ✔ Clear instructions by certified physiotherapists ✔ Suitable for men and women of all ages ✔ Lightweight app with offline access
Benefits: • Reduce knee pain and swelling • Increase joint stability and balance • Prevent further knee damage and stiffness • Boost overall leg strength and mobility • Enhance quality of life through pain-free movement
Download Knee Pain Relief Exercises now and start your journey to healthier knees! Say goodbye to knee pain and regain your freedom to walk, run, and enjoy life pain-free.
Recent changes: • Knee pain relief exercises — focus on mobility, stretching & recovery • Improved knee workout routines for arthritis, joint pain and rehabilitation • Exercise guidance with clear instructions for physical therapy at home • Bug fixes and performance improvements for smoother daily training
Get a detailed PDF report for Knee Pain Relief Exercises with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
Learn more
Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.
Comments on Knee Pain Relief Exercises for Android
★★★★★Ana Dogazanska· Nov 8, 2025
Thank you for the reminders! Normally, those notifications can be annoying, but knee rehab requires consistency and repetition—so I really appreciate this app. The exercises are already helping even after a week.
★★★★★afam58· Aug 31, 2022
An easy-to-follow and progressive Free app. Images and diagrams used with voice. Very encouraging way of progressively strengthening knee. Great for us oldies! 10 out of 10
★★★★★mary dent· Mar 11, 2023
These exercises are really helping me with my knee pain and mobility I recommend them 👌
★★★★★Jocelyn Reid· Feb 1, 2023
Very simple to use. Found the knee exercises that I found myself needing to do and got on with it. My knee actually felt better a little right away and a bigger increase by end of first week. Continues to improve. I recommend using this app.
★★★★★Valerie Sylvester· May 3, 2023
Have caused damaged to my left knee and this exercise are helping me to rebuild the strength in the knee.
★☆☆☆☆Milena Jugo· Dec 3, 2021
Don't send me this messaged l have problem with my legs for long time. Live me alone please.
★★☆☆☆Andrew Hutchinson· May 27, 2024
I find the exercises very good, although someone should be proofreading the instructions, they often poorly describe what you should be doing and the grammar is atrocious. Just can't trust AI I guess. Most annoying of all though are the intrusive ads that fill the screen with no way to skip them. I will find a less frustrating way to look after my knees.
★★☆☆☆Sriram Srinivasan· May 21, 2024
Kindly try to put some work out videos so that it will be easy to understand. And if the videos are presented in such a way to help the viewer to do exercises by seeing it, it will be great also. This is just like a text book. Pls do like an Android app. Two star is more to this app at present. Pls upgrade
Google Play Rankings for Knee Pain Relief Exercises
This app is not ranked
Technologies used by Knee Pain Relief Exercises
13 permissions·39 libraries
Subscribe to see full permission and library details
Back to top
AppBrain Intelligence premium content
Subscribe now to get full and unlimited access to AppBrain Intelligence.
You'll have access to:
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
