GOLDEN Squats - leg workouts

Get the Most Out of Your Sit-ups with Real-Time AI Tracking

Transform your fitness routine with the ultimate AI-powered squat counter that brings you a hands-free experience. Whether you’re a beginner or advanced athlete, our app uses cutting-edge pose estimation technology directly on your device to count squats and Bulgarian split squats accurately and create a workout plan tailored to your fitness level. Just focus on your form, and let our AI handle the count, anywhere and anytime.

Try Before You Buy – No Account or Registration Required!
Experience the app's features without any commitment. You can test it before making a purchase and without creating an account or registering. Just download, open, and start your Sit-ups journey instantly.

WHY IT WORKS
• Proven Squats Plan – Developed from real data collected on 100+ athletes of varying fitness levels under a standardized protocol, our program adapts as you get stronger.
• Personalized Progression – Start with a quick assessment; the app builds a plan matched to your current abilities.
• Community Motivation – Compete on global leaderboards or in private groups to stay accountable and inspired as you climb the ranks.

CORE FEATURES
• ACCURATE REP COUNTER – AI pose estimation tracks full range of motion and pace in real time
• SUPPORTS MULTIPLE EXERCISES – Accurately tracks both regular squats and Bulgarian split squats
• WORKOUT VARIETY – Descending sets, EMOM, Tabata intervals, Max-Reps tests, plus a fully customizable workout creator
• VISUAL PROGRESS – Charts for total reps, max reps, streaks, weekly/monthly/yearly totals, and personal bests
• HOME SCREEN WIDGETS – Check your streak, last & next workout, and reps at a glance (today, week, month, year, all-time)
• VIDEO & PHOTO JOURNALING – Record session clips or snap post-workout photos to celebrate milestones
• GLOBAL LEADERBOARDS – Compete in the worldwide leaderboard with different filters
• GROUP CHALLENGES & CHAT – Compete in private groups, cheer each other on, and get notified when friends hit new max-reps or climb the leaderboard

QUESTIONS OR FEEDBACK?
mail@duechtel.com

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Recent changes:
• Added 22 languages: Catalan, Czech, Danish, Finnish, Filipino, Croatian, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Dutch, Polish, Portuguese (Brazil and Portugal), Romanian, Slovak, Slovenian, Swedish, Turkish, and Ukrainian.
• Strava: Swipe left on an activity to send a single workout to Strava.