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Last updated on: 2026-09-08
Android Apps > Health & Fitness > 300 Squats workout plan
300 Squats workout plan icon

300 Squats workout plan

1.5.5
BeStronger
4.64
273 reviews
10,000+
Downloads
Free

Simple workout plan for strong legs

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4.64 Β· 273 reviews Β· 10,000+ downloads
Download from Google Play

About 300 Squats workout plan

300 Squats workout plan is a health & fitness app developed by BeStronger.

Download Statistics

300 Squats workout plan has been downloaded 31 thousand times. In the last 30 days, the app was downloaded 200 times.

User Ratings

300 Squats workout plan is rated 4.64 out of 5 stars. The rating is based on 270 ratings.

App Information

300 Squats workout plan is FREE to download. The APK download size is 47.84 MB. The latest version available is 1.5.5. The last update was on July 31, 2026.

Technical Requirements

300 Squats workout plan requires Android 4.2+ or higher. The app has a content rating of Everyone. The app has been available on Google Play November 2020.

Description
The workout program is designed to strengthen and develop the muscles of the legs and buttocks.
The 300 Squat app includes the following functionality:
πŸ’ͺ 15 training programs with different difficulty levels
πŸ’ͺ quick stats (your current average squat level, current program, status and medals)
πŸ’ͺ You will not miss a workout, the app has a reminder function
πŸ’ͺ warm up before workouts
πŸ’ͺ the ability to change the program in case of unsuccessful training

The workouts are divided into 15 programs ranging from 0 to 300 squats. Choose the required program depending on the level of your training.

Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-ups, 300 Abs, 50 Pull-Ups) you will get a healthy and athletic body!

Do not be lazy, go in for sports and be healthy!

Start practicing now and soon you will be able to do 300 squats without a break. Through the use of proven sequential testing techniques and a series of workouts, you can start exercising at the level of difficulty that suits you personally, as well as train at the most suitable pace for your body.

Recent changes:
Android SDK updates
Design and logic improvements
Show more Show less

More data about 300 Squats workout plan

Price Free to download
Total downloads 31 thousand
Recent downloads 200
Rating 4.64 based on 270 ratings
Ranking Not ranked
Version 1.5.5
APK size 47.8 MB
Number of libraries 40
Designed for Android 4.2+
Suitable for Everyone
Ads Contains ads

App Performance Report

Get a detailed PDF report for 300 Squats workout plan with download trends, rating history, and key performance statistics β€” useful for competitive research or tracking your own app. Learn more

Get PDF Report β€” $29

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Common keywords of similar apps

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Keywords missing from this app

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Google Play Rating history and histogram

Rating history
Subscribe to see the full rating timeline
210
49
0
0
12

Downloads over time

Downloads over time
Subscribe to see download velocity and history

300 Squats workout plan has been downloaded 31 thousand times. Over the past 30 days, it has been downloaded 200 times.

Changelog of 300 Squats workout plan

Show changelog

Developer information for BeStronger

BeStronger

shvagerfm@gmail.com

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Comments on 300 Squats workout plan for Android

β˜…β˜…β˜…β˜…β˜… maripane ophelia Β· Apr 18, 2023
I love this app. No complains at all. You can adjust this into whatever level you wantπŸ™†πŸΎβ€β™€οΈβ€. It is user-friendly and advanced at the same time. It is just perfect.
β˜…β˜…β˜…β˜…β˜… Nikki Poucher Β· Oct 29, 2023
Using this for my SU2C challenge. But I think I may continue to use it. Day 1 I did warm squats and did 100 squats using this app. Day 2 I did 123 squats πŸ‘. I like the warm-up and warm down too.
β˜…β˜…β˜…β˜…β˜† Dhananjay Singh Β· Jan 16, 2022
Great app πŸ‘ simple to use, and you can use it at your current level
β˜…β˜†β˜†β˜†β˜† Danielle Hart Β· Dec 26, 2023
Would be a great app, but it doesn't remind you. That's what I need.

Google Play Rankings for 300 Squats workout plan

This app is not ranked

Technologies used by 300 Squats workout plan

26 permissions Β· 40 libraries
Subscribe to see full permission and library details
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