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Android Apps > Health & Fitness > 300 Squats workout plan
300 Squats workout plan icon

300 Squats workout plan

by BeStronger · Health & Fitness · Free
On Google Play since November 2020 · Data updated 2026-10-15
Google Play

300 Squats workout plan is made and published by BeStronger. AppBrain is an independent app data site and isn't affiliated with BeStronger. The app name, icon, screenshots and description belong to BeStronger and are shown as published on Google Play.

AppBrain's verdict

EstablishedLoved by users
Rating on Google Play
4.64
274 ratings
Installs
31 thousand
Last updated
July 31, 2026
Ads
Contains ads
Size
47.8 MB

300 Squats workout plan has 31 thousand installs. Users love it: 4.6 stars from 274 ratings.

User feedback

Ratings and reviews on Google Play

Comments on 300 Squats workout plan for Android

★★★★★ maripane ophelia · Apr 18, 2023
I love this app. No complains at all. You can adjust this into whatever level you want🙆🏾‍♀️❤. It is user-friendly and advanced at the same time. It is just perfect.
★★★★★ Nikki Poucher · Oct 29, 2023
Using this for my SU2C challenge. But I think I may continue to use it. Day 1 I did warm squats and did 100 squats using this app. Day 2 I did 123 squats 👍. I like the warm-up and warm down too.
★★★★☆ Dhananjay Singh · Jan 16, 2022
Great app 👍 simple to use, and you can use it at your current level
★☆☆☆☆ Danielle Hart · Dec 26, 2023
Would be a great app, but it doesn't remind you. That's what I need.

Google Play Rating history and histogram

210
49
0
0
12

Store listing

By BeStronger, from Google Play

“Simple workout plan for strong legs”

300 Squats workout plan Screenshot 1 of 9
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Screenshots by BeStronger, from the Google Play listing
Description by BeStronger Written by the developer, not by AppBrain. Click to read.
The workout program is designed to strengthen and develop the muscles of the legs and buttocks.
The 300 Squat app includes the following functionality:
💪 15 training programs with different difficulty levels
💪 quick stats (your current average squat level, current program, status and medals)
💪 You will not miss a workout, the app has a reminder function
💪 warm up before workouts
💪 the ability to change the program in case of unsuccessful training

The workouts are divided into 15 programs ranging from 0 to 300 squats. Choose the required program depending on the level of your training.

Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-ups, 300 Abs, 50 Pull-Ups) you will get a healthy and athletic body!

Do not be lazy, go in for sports and be healthy!

Start practicing now and soon you will be able to do 300 squats without a break. Through the use of proven sequential testing techniques and a series of workouts, you can start exercising at the level of difficulty that suits you personally, as well as train at the most suitable pace for your body.

Recent changes:
Android SDK updates
Design and logic improvements
Official page on Google Play

Safety and technology

Found in the app by AppBrain
Ads
Contains ads
Price
Free
Libraries
40
App size
47.8 MB
Needs Android
4.2+
Content rating
Everyone

Technologies used by 300 Squats workout plan

26 permissions · 40 libraries
Subscribe to see full permission and library details

Releases

Updates seen on Google Play
Version
1.5.5
Launched
November 2020
  • Jul 31, 2026UpdateVersion 1.5.5
  • Dec 26, 2025UpdateVersion 1.5.2
  • Jul 7, 2025UpdateVersion 1.5.1
  • Apr 10, 2025UpdateVersion 1.4.6
  • Aug 28, 2024UpdateVersion 1.4.5
Show all changes Show fewer

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Installs

Tracked by AppBrain
Last 30 days
220
Play install range
10+ thousand
Launched
November 2020

Installs over time

300 Squats workout plan has been installed 31 thousand times. Over the past 30 days, it has been installed 220 times.

Rankings

Google Play top charts

Google Play Rankings for 300 Squats workout plan

This app is not ranked

About the app and developer

About 300 Squats workout plan

300 Squats workout plan is a health & fitness app developed by BeStronger.

Install Statistics

300 Squats workout plan has been installed 31 thousand times. In the last 30 days, the app was installed 220 times.

User Ratings

300 Squats workout plan is rated 4.64 out of 5 stars. The rating is based on 270 ratings.

App Information

300 Squats workout plan is freely available from Google Play. The app size is 47.84 MB. The latest version available is 1.5.5. The last update was on July 31, 2026.

Technical Requirements

300 Squats workout plan requires Android 4.2+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since November 2020.

App Performance Report

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Developer information for BeStronger

BeStronger

shvagerfm@gmail.com

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