50 Pull-ups workout BeStronger is a health & fitness app developed by BeStronger.
Download Statistics
50 Pull-ups workout BeStronger has been downloaded 2.3 million times. In the last 30 days, the app was downloaded 1.7 thousand times.
User Ratings
50 Pull-ups workout BeStronger is rated 4.35 out of 5 stars. The rating is based on 30 thousand ratings.
App Information
50 Pull-ups workout BeStronger is FREE to download. The APK download size is 55.13 MB. The latest version available is 3.5.5. The last update was on June 15, 2026.
Technical Requirements
50 Pull-ups workout BeStronger requires Android 4.0.3+ or higher. The app has a content rating of Everyone. The app has been available on Google Play March 2014.
Description
50 Pull-Ups Training Program: Rapidly Develop Strength and Physique at Home
Key Features:
11 workout programs Quick statistics (track your current average number of pull-ups, your active program, status, and medals) Training history log Data backup and remote server data restore Reminder feature to ensure you never miss a workout Cloud storage for easy backup and transfer of your personal statistics Warm-up exercises before each workout Ability to switch to a different program during challenging sessions Program Guidelines: Before beginning your training, start with a fitness test to determine your maximum number of pull-ups in a single set. Based on the test results, select a suitable training program and start your journey. Use the timer for rest periods (recommended time or adjust as needed) after each set. Maintain a regular rest schedule and a balanced diet for optimal results.
For example, if you can perform 10 pull-ups, choose a program that targets 9 to 11 repetitions. Remember to rest for 2 days after the initial test to allow for recovery. This program is designed to help you achieve a maximum of 50 pull-ups. While it requires effort, this goal is very achievable with our app, which simplifies your workout routine.
Most individuals can perform fewer than 10 pull-ups, and very few can do more than 15. With our training program, you'll be able to increase your pull-up count. Our program is structured to help everyone reach up to 30 pull-ups and even 50 with dedication. Just follow the instructions, and you'll start feeling the results within a week.
Please note that the app contains advertisements. To remove ads, consider purchasing in-app items.
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Comments on 50 Pull-ups workout BeStronger for Android
★★★★★Logan Kang· Dec 20, 2020
So far so good. This is an awesome app for endurance training esp. for those doing sports/trad climbing. Love it how it seems scientific and sustainable in terms of improving your pull ups. The warm up is a nice touch on top of that. Well-made. Kudos to the development team.
★★★★★Joseph Hall· Feb 13, 2024
Great free app for those looking to do more pull-ups. It has pull up routines tailored to your current ability, and tracks your progress.
★★★★★Helen Corbett· Aug 18, 2020
Love this app!! Very easy to use... It reminds you when to work out and also keeps track of your recovery and progress.
★★★★★Avinash Gooding· Oct 11, 2022
Great app. Very useful and encouraging. Stretches, warm-ups and timers are great. Ads are not too intrusive. Keep it up dev team!
★★☆☆☆Dionyz Vadkerti· Nov 30, 2021
Nice example, how to over-complicate such an easy task - to track where I am in the program, how many pull ups I did and how many series, what is the next training and edit the training if I made a mistake or didn't track it oline. I loved the workout on the web and wanted a simple tracking.
★☆☆☆☆Vishal Ratnaparkhe· Jul 9, 2022
This app is not for beginners. Program first not possible for beginners. How is possible 7 reps in one set. Total five set. I'm going to uninstall this app. Worst app 🤨🤨🤨.
★☆☆☆☆Riggy Riggs· Feb 23, 2021
I use these apps for the rep progressions. I can't do 1 pull up. I'm using the app to track the easier chin up. I can only just do 1 chin up. So level 1 is eccentric chin-ups (Chin downs), but there are too many reps already so the progressions are set too high when starting from 0 to 1 rep max.
Google Play Rankings for 50 Pull-ups workout BeStronger
This app is not ranked
Technologies used by 50 Pull-ups workout BeStronger
50 Pull-ups workout BeStronger is requesting 28 permissions and is using 10 libraries.
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