Pull Ups

1.0.30

Telum Apps

4.45

253 reviews

10,000+
Downloads

Free

Pull Ups Workout - Personal trainer on your phone

Alternative downloads for the Pull Ups app

Pull Ups compared with similar apps

Common keywords of similar apps

Develop Make Test Pull Ups Workout Trainer Muscles

Keywords missing from this app

Workouts Training App Fitness Home Program Strength Exercises Gym Body Muscle Weight Personal Programs Abs Increase Coach Results Push Build Arms Challenge Exercise Start Rest Lose Equipment Level Achieve Improve Back Free Effective Features Time Designed Fat Category Gain Routines Shape Strong Men Goals Train

About Pull Ups

Pull Ups is a health & fitness app developed by Telum Apps.

Download Statistics

Pull Ups has been downloaded 36 thousand times. In the last 30 days, the app was downloaded 130 times.

User Ratings

Pull Ups is rated 4.45 out of 5 stars. The rating is based on 250 ratings.

App Information

Pull Ups is FREE to download. The APK download size is 10.88 MB. The latest version available is 1.0.30. The last update was on August 13, 2025.

Technical Requirements

Pull Ups requires Android 4.4+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2021.

Description

The PULL UPS program is a easy and simple trainer to dynamically develop your strength and muscles by excercising the pull-ups.

Just make a test and start workout that we prepared for you.

It will help you develop your muscles even you can't make a single pull-up.

Features:
- 12 difficulty levels
- Test to determine perfect level for your current strenght
- Guide how to correctly train
- Activity log
- Graphical progress presentation
- Intuitive interface

Recent changes:
- Graphics update
- Added notifications

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More data about Pull Ups

Price	Free to download
Total downloads	36 thousand
Recent downloads	130
Rating	4.45 based on 250 ratings
Ranking	Not ranked
Version	1.0.30
APK size	10.9 MB
Number of libraries	41
Designed for Android	4.4+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

Get a detailed PDF report for Pull Ups with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Google Play Rating history and histogram

200

Downloads over time

Pull Ups has been downloaded 36 thousand times. Over the past 30 days, it has been downloaded 130 times.

Changelog of Pull Ups

Aug 13, 2025UpdateVersion 1.0.30
Apr 28, 2025UpdateVersion 1.0.29
Aug 26, 2024UpdateVersion 1.0.28
Feb 22, 2024UpdateVersion 1.0.23
Jan 13, 2024UpdateVersion 1.0.21
Aug 9, 2022Installs10,000+ installs
Apr 15, 2022Installs5,000+ installs
Oct 5, 2021UpdateVersion 1.0.18
Jul 22, 2021UpdateVersion 1.0.17
Jun 22, 2021UpdateVersion 1.0.16
Jun 20, 2021Installs1,000+ installs
Jun 12, 2021UpdateVersion 1.0.15
Apr 27, 2021New AppVersion 1.0.12 in HEALTH_FITNESS for Free

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Developer information for Telum Apps

Telum Apps

telum.apps@gmail.com

Website

N/A

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Comments on Pull Ups for Android

★★★★☆ Matt Howard · Oct 4, 2022

Works great, love that I can select levels and change the number is pull-ups performed. Only thing missing is the ability to modify logs. I accidentally completed a workout and missed my number of pull ups. My only option is to leave it or clear ALL logs.

★★★★★ Sam Calvert · Sep 6, 2025

Simple and effective way to get started on a routine and track your progress as you go. The workouts are preset in a way that they are challenging enough to make you have to push yourself and get results but aren't so difficult that you over do it and can't heal in time to do the next workout. This is key to being able to progress quickly and smoothly. No taking one step forward only to have to take two steps back. I use this app with their other apps to create a perfect PPL cycle.

Google Play Rankings for Pull Ups

This app is not ranked

Technologies used by Pull Ups

Pull Ups is requesting 19 permissions and is using 43 libraries.

Permissions

Development tools

test access to protected storage

Your location

precise (GPS) location

Network communication

view network connections, full network access, Google Play billing service

Your accounts

read Google service configuration

Storage

modify or delete the contents of your USB storage

Hardware controls

control vibration

System tools

run at startup, prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.ACCESS_ADSERVICES_TOPICS, android.permission.ACTIVITY_RECOGNITION, android.permission.FOREGROUND_SERVICE, android.permission.POST_NOTIFICATIONS, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID, com.strzelba.pull_ups.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

Ad network libraries

AdMob

Social libraries

Facebook

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Firebase Android Library Icon

Firebase

Android Jetpack Annotations Android Jetpack Widgets Android Library Icon

Android Jetpack Widgets Android Jetpack AppCompat Android Library Icon

Android Jetpack AppCompat AndroidX Activity Android Library Icon

AndroidX Activity Android Activity Saved State Android Library Icon

Android Activity Saved State AndroidX Loader Android Library Icon

AndroidX Loader Android Jetpack Media Android Library Icon

Android Jetpack Media

Android Transition Support Library

Android Support Library collections Kotlin Android Library Icon

Kotlin

Android Support VectorDrawable

AndroidX Legacy: Support Library core utils AndroidX Cursor Adapter Android Library Icon

AndroidX Cursor Adapter

AndroidX Local Broadcast Manager

Android Support Library Print

Android Support Library Document File Google gson Android Library Icon

Google gson

AndroidX Legacy: Support Library core UI Android WorkManager Android Library Icon

Android WorkManager

Android Support Library Async Layout Inflater Okio Android Library Icon

Okio

JetBrains Annotations IntelliJ IDEA Android Library Icon

IntelliJ IDEA AndroidX Multi-Dex Library Android Library Icon

AndroidX Multi-Dex Library AndroidX ExifInterface Android Library Icon

AndroidX ExifInterface Google ZXing Android Library Icon

Google ZXing Google Guava Android Library Icon

Google Guava Picasso Android Library Icon

Picasso

ReactiveX

The Checker Framework Android Library Icon

The Checker Framework Reactive Streams Android Library Icon

Reactive Streams Apache Commons I/O Android Library Icon

Apache Commons I/O jsoup: Java HTML Parser Android Library Icon

jsoup: Java HTML Parser MPAndroidChart Android Library Icon

MPAndroidChart Android View Animations Android Library Icon

Android View Animations

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