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Last updated on: 2026-05-16
Android Apps > Health & Fitness > Sit Ups
Sit Ups icon

Sit Ups

1.0.31
Telum Apps
4.45
168 reviews
10,000+
Downloads
Free

Sit Ups Workout - Personal trainer on your phone

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About Sit Ups

Sit Ups is a health & fitness app developed by Telum Apps.

Download Statistics

Sit Ups has been downloaded 29 thousand times. In the last 30 days, the app was downloaded 0 times.

User Ratings

Sit Ups is rated 4.45 out of 5 stars. The rating is based on 170 ratings.

App Information

Sit Ups is FREE to download. The APK download size is 10.86 MB. The latest version available is 1.0.31. The last update was on August 12, 2025.

Technical Requirements

Sit Ups requires Android 4.4+ or higher. The app has a content rating of Everyone. The app has been available on Google Play June 2021.

Description
The SIT UPS program is a easy and simple trainer to dynamically develop your strength and muscles by excercising the sit-ups.
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More data about Sit Ups

Price Free to download
Total downloads 29 thousand
Recent downloads 0
Rating 4.45 based on 170 ratings
Ranking Not ranked
Version 1.0.31
APK size 10.9 MB
Number of libraries 41
Designed for Android 4.4+
Suitable for Everyone
Ads Contains ads

App Performance Report

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Alternative downloads for the Sit Ups app

Zeopoxa Sit Ups - Abs Workout icon Zeopoxa Sit Ups - Abs Workout
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Bodyweight Workout at Home icon Bodyweight Workout at Home
AxiomRun
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300 sit-ups abs workout icon 300 sit-ups abs workout
BeStronger
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FitFlex: Workouts & Fitness AI icon FitFlex: Workouts & Fitness AI
FitFlex Private Limited
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Just 6 Weeks icon Just 6 Weeks
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Gym workout - Fitness apps icon Gym workout - Fitness apps
AB team
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WORKIT Workout Tracker Gym Log icon WORKIT Workout Tracker Gym Log
WorkIt
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Chest Workout at Home icon Chest Workout at Home
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Sit Ups compared with similar apps

Common keywords of similar apps

Test Sit Ups Workout Trainer

Keywords missing from this app

Workouts Fitness Home App Training Exercises Gym Muscle Body Personal Routines Exercise Build Coach Strength Equipment Progress Men Abs Weight Chest Bodybuilding Effective Apps Program Level Programs Building Results Levels Day Pack Designed Muscles Tracker Create Core Track Plans Push Goals Features Bodyweight Cardio Start Week

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Google Play Rating history and histogram

130
4
17
0
13

Downloads over time

Sit Ups has been downloaded 29 thousand times. Over the past 30 days, it has been downloaded 0 times.

Changelog of Sit Ups

  • Aug 12, 2025UpdateVersion 1.0.31
  • Apr 26, 2025UpdateVersion 1.0.30
  • Aug 26, 2024UpdateVersion 1.0.29
  • Feb 23, 2024UpdateVersion 1.0.23
  • Nov 21, 2023UpdateVersion 1.0.20
  • Jul 22, 2023Installs10,000+ installs
  • Feb 9, 2023Installs5,000+ installs
  • Jan 15, 2022Installs1,000+ installs
  • Oct 5, 2021UpdateVersion 1.0.17
  • Sep 22, 2021Installs500+ installs
  • Jul 22, 2021UpdateVersion 1.0.16
  • Jun 8, 2021New AppVersion 1.0.15 in HEALTH_FITNESS for Free
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Developer information for Telum Apps

Telum Apps

telum.apps@gmail.com

Website

N/A

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Share Sit Ups

Comments on Sit Ups for Android

★★★★★ haytham farouk · Jul 5, 2025
Do it continuously and you'll notice the difference
★★★★☆ Mare Bgd · Dec 7, 2023
Overall good, but small bug like average counter is showing total
★★★★★ Jose Luis Moya · Mar 7, 2024
"Sit-ups" is a program I downloaded to my phone, it works fine it motivates me.
★★☆☆☆ Shimba Katema · Jul 26, 2025
It Crashes between workouts and resets workouts... really upsetting
★☆☆☆☆ Aesthetic Audio · Mar 8, 2026
There is no sound. Same across all your apps. Please fix this.

Google Play Rankings for Sit Ups

This app is not ranked

Technologies used by Sit Ups

Sit Ups is requesting 19 permissions and is using 43 libraries.

Permissions

Development tools
test access to protected storage
Your location
precise (GPS) location
Network communication
view network connections, full network access, Google Play billing service
Your accounts
read Google service configuration
Storage
modify or delete the contents of your USB storage
Hardware controls
control vibration
System tools
run at startup, prevent phone from sleeping
Extra
android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.ACCESS_ADSERVICES_TOPICS, android.permission.ACTIVITY_RECOGNITION, android.permission.FOREGROUND_SERVICE, android.permission.POST_NOTIFICATIONS, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID, com.strzelba.sit_ups.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

Ad network libraries

AdMob Android Library IconAdMob

Social libraries

Facebook Android Library IconFacebook

Development tools

Android Jetpack core Android Library IconAndroid Jetpack core Android Architecture Components Android Library IconAndroid Architecture Components Android Jetpack VersionedParcelable Android Library IconAndroid Jetpack VersionedParcelable Firebase Android Library IconFirebase Android Jetpack Annotations Android Library IconAndroid Jetpack Annotations Android Jetpack Widgets Android Library IconAndroid Jetpack Widgets Android Jetpack AppCompat Android Library IconAndroid Jetpack AppCompat AndroidX Activity Android Library IconAndroidX Activity Android Activity Saved State Android Library IconAndroid Activity Saved State AndroidX Loader Android Library IconAndroidX Loader Android Jetpack Media Android Library IconAndroid Jetpack Media Android Transition Support Library Android Library IconAndroid Transition Support Library Android Support Library collections Android Library IconAndroid Support Library collections Kotlin Android Library IconKotlin Android Support VectorDrawable Android Library IconAndroid Support VectorDrawable AndroidX Legacy: Support Library core utils Android Library IconAndroidX Legacy: Support Library core utils AndroidX Cursor Adapter Android Library IconAndroidX Cursor Adapter AndroidX Local Broadcast Manager Android Library IconAndroidX Local Broadcast Manager Android Support Library Print Android Library IconAndroid Support Library Print Android Support Library Document File Android Library IconAndroid Support Library Document File Google gson Android Library IconGoogle gson AndroidX Legacy: Support Library core UI Android Library IconAndroidX Legacy: Support Library core UI Android WorkManager Android Library IconAndroid WorkManager Android Support Library Async Layout Inflater Android Library IconAndroid Support Library Async Layout Inflater Okio Android Library IconOkio JetBrains Annotations Android Library IconJetBrains Annotations IntelliJ IDEA Android Library IconIntelliJ IDEA AndroidX Multi-Dex Library Android Library IconAndroidX Multi-Dex Library AndroidX ExifInterface Android Library IconAndroidX ExifInterface Google ZXing Android Library IconGoogle ZXing Google Guava Android Library IconGoogle Guava Picasso Android Library IconPicasso ReactiveX Android Library IconReactiveX The Checker Framework Android Library IconThe Checker Framework Reactive Streams Android Library IconReactive Streams Apache Commons I/O Android Library IconApache Commons I/O jsoup: Java HTML Parser Android Library Iconjsoup: Java HTML Parser MPAndroidChart Android Library IconMPAndroidChart Android View Animations Android Library IconAndroid View Animations
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Zeopoxa Sit Ups - Abs Workout icon Zeopoxa Sit Ups - Abs Workout
Bodyweight Workout at Home icon Bodyweight Workout at Home
300 sit-ups abs workout icon 300 sit-ups abs workout
FitFlex: Workouts & Fitness AI icon FitFlex: Workouts & Fitness AI
Just 6 Weeks icon Just 6 Weeks
Gym workout - Fitness apps icon Gym workout - Fitness apps
WORKIT Workout Tracker Gym Log icon WORKIT Workout Tracker Gym Log
Chest Workout at Home icon Chest Workout at Home

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