Got it Life is a health & fitness app developed by Got it Life.
How many times has Got it Life been downloaded?
Got it Life has been downloaded 2.1 thousand times. In the last 30 days, the app was downloaded 73 times.
What is the rating of Got it Life?
Got it Life has no ratings yet.
Is Got it Life free?
Got it Life is free to download. The APK download size is 11.91 MB. The latest version available is 3.1.2 (44). The last update was on April 30, 2026.
What are the requirements for Got it Life?
The app has a content rating of Medium Maturity. The app has been available on Google Play February 2026.
Description
Thank you for using Got it Life! We appreciate your feedback and support:
Rate the app if you enjoy it! - Suggest improvements directly to our founder, Armen Arustamov: hello@gotit.life - Transform Your Mindset with Got it Life
Got it Life is your personal mental coach to help you reduce stress, anxiety, and depression. Use the power of self-talk to uncover insights, build resilience, and improve your mental well-being.
With Got it Life, You Can: - Manage your challenges with a confidential, personalized mental coach. - Shift your perspective to view obstacles from new angles. - Discover your true self and what you want in life. - Build inner strength, focus, and self-confidence.
What Sets Got it Life Apart: - Unlike other apps with generic content, Got it Life offers customized self-coaching. - You’ll act as both Coach and Client, discovering personalized solutions with professional mental health frameworks.
How Got it Life Works: 1. AI-Guided Self-Talk: Alternate between Client and Coach roles using guided prompts, exploring challenges from multiple perspectives.
2. AI Coach Interaction: Switch to your AI Coach, trained with insights from thousands of psychotherapy and coaching sessions. Receive personalized questions and strategies to break through barriers.
3. Dynamic Approach: Move between self-talk and AI coaching for deeper self-reflection and clearer problem-solving.
4. Gain New Perspectives: Listen to your self-talk from an Observer's viewpoint to identify blind spots, then ask your AI Coach for actionable insights.
5. Define & Solve Your Problem: Clarify issues in the Client role, then ask targeted questions to find solutions from both personal reflection and professional guidance.
6. Implement Solutions: Document your insights and implement steps in your real life.
7. Real-Time Coaching: Receive continuous tips as you talk to the AI Coach, speeding up your path to effective solutions.
8. Replay Anytime: Revisit your dialogues from the Observer role to reinforce insights and track progress.
Scientific Foundations: Got it Life’s Internal Dialogue method was developed for astronauts, special forces, and Olympic teams, refined by psychologists and athletes, led by Armen Arustamov (Psychologist, Lomonosov Moscow State University).
Our AI integrates the best practices from: - Cognitive Behavioral Therapy (CBT) - Humanistic Therapy - Sports Psychology - Psycholinguistics
Influenced by renowned scientists: Lev Vygotsky, Jean Piaget, and Mikhail Bakhtin.
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Surprisingly thoughtful app Great tool for journaling and sorting through emotions. It’s like having a mental health coach in your pocket that helps you be less harsh on yourself. The UI is spotless too. 5 stars.
★★★★★Ирина А· Jan 23, 2025
It was incredible, got a lot of insights, thanks
Google Play Rankings for Got it Life
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Technologies used by Got it Life
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