Build confidence and relax deeply with this guided meditation application.
About Build Confidence with Andrew J
Build Confidence with Andrew J is a lifestyle app developed by Universal Relaxation.
How many times has Build Confidence with Andrew J been downloaded?
Build Confidence with Andrew J has been downloaded 22 thousand times. In the last 30 days, the app was downloaded 0 times.
What is the rating of Build Confidence with Andrew J?
Build Confidence with Andrew J is rated 4.26 out of 5 stars, based on 440 ratings.
Is Build Confidence with Andrew J free?
Build Confidence with Andrew J costs $2.49 to download. The APK download size is 127.08 MB. The latest version available is 1.3-confidence. The last update was on September 6, 2023.
What are the requirements for Build Confidence with Andrew J?
Build Confidence with Andrew J requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play January 2010.
Description
Boost your confidence and self-esteem with this gentle guided meditation.
Designed to help you overcome self-doubt, this app will help you live an empowered life. Gain confidence, boost your self-belief, and learn to think positively, so that you can handle any of the day’s challenges.
With Build Confidence you’ll discover how to:
•Be calm and in control no matter the circumstances. •Build your inner strength and mental resilience for a stress-free day. •Learn mindful techniques to feel relaxed and free from anxiety. •Make changes and develop healthy habits. •Feel calmer and be your best self – so you radiate confidence, no matter what.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
•Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
•Mindfulness stories and talks to help you build better, healthy habits.
•Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
•Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
•Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
•Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
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Comments on Build Confidence with Andrew J for Android
★★★★★A Google user· Jan 9, 2017
Completely transformed me Through helping me sleep and get into a positive state (physically and mentally) this app has had a profound impact on my life over the past 4 or more years that I have used it. I don't consider myself to have confidence issue, but this app really works a treat for getting to a deeply relaxed and positive frame of mind.
★★★★★Aubrey Bogen· Jul 23, 2020
I have been using this for years, and I use it to get an amazing night's sleep and wake up refreshed.
★★★★★Denise Marie· Jan 9, 2016
Great Confidence Booster I suffered from depression most of my adult life. I rarely ever do now thank to these apps. Build Confidence is a must-have to pick up your self-esteem. Many of his apps helped me to include Quit Smoking. This app is a great add-on to Andrew's other apps: Positive Thinking, Moving On and Visual Healing.
★★★★★Suzanne Gall· Feb 20, 2016
Fantastic I've used Andrew's hypnosis apps for a lot of years, and they're great. Always get me into a deep state of relaxation and the content works! I can't recommend them enough and definitely worth the money! Thank you, Andrew
★☆☆☆☆Ashley S Baughman· Oct 23, 2020
Keeping stopping which is not exactly conductive relaxation
★★☆☆☆A Google User· May 29, 2014
Not good The material is old, you won't get any confidence because of the messages are old and awkward. If you are over 40 it might relax you but for 21yearcollegeboy it won't do any good
★☆☆☆☆A Google User· Mar 30, 2015
Turns off midway Stops playing midway into the program despite my phone screen still on. I'm using a Samsung s4.
★☆☆☆☆A Google User· Nov 11, 2013
Cannot install I cannot install the app. It says that "it cannot install at the destination directory" or something like this. Galaxy S4
★★☆☆☆A Google User· Oct 18, 2013
Playback stops.... I'm still getting the issue of playback ceasing when the screen turns off. Please help. This and 'visualize healing' have the same issues. 5 stars definitely when fixed.
Google Play Rankings for Build Confidence with Andrew J
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Technologies used by Build Confidence with Andrew J
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