GroovGym: Workout Diary

1.0

Xablau Studios

0.00

0 reviews

50+
Downloads

Free

Plan and log sets, weights and your gym progress in real time!

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50+ downloads

About GroovGym: Workout Diary

GroovGym: Workout Diary is a health & fitness app developed by Xablau Studios.

How many times has GroovGym: Workout Diary been downloaded?

GroovGym: Workout Diary has been downloaded 54 times. In the last 30 days, the app was downloaded 71 times. It is ranked in the top 100 health & fitness apps.

What is the rating of GroovGym: Workout Diary?

GroovGym: Workout Diary has no ratings yet.

Is GroovGym: Workout Diary free?

GroovGym: Workout Diary is free to download. The APK download size is 19.46 MB. The latest version available is 1.0. The last update was on July 17, 2026.

What are the requirements for GroovGym: Workout Diary?

The app has a content rating of Everyone. The app has been available on Google Play 4 weeks ago.

Description

🏋️ GroovGym — Workout Diary & Smartwatch

The most complete workout diary for Android and Wear OS. Log every set, track your progression, break personal records and train right from your wrist, all integrated, all synced. Perfect for weightlifting, gym training, strength training, hypertrophy, cardio and day-to-day tracking of your physical evolution.

🔥 FULL ROUTINE BUILDER

Build routines from scratch or pick a ready-made template: Full Body, Upper/Lower, Push Pull Legs, Arnold Split, Bro Split and PHAT. Each template automatically creates every split of the week.

Set up warm-up sets, drop sets and pyramids. Define rest time per exercise and let the automatic timer handle the breaks. Add exercises on the fly, skip sets, jot down notes and repeat your last workout with one tap.

Library of nearly 300 exercises catalogued by muscle group and equipment — barbell, dumbbell, cable, machine and bodyweight — with execution instructions on every movement. Didn't find it? Create custom exercises in seconds.

📊 STATS AND LOAD PROGRESSION

Charts of total volume, training frequency, average duration and intensity distribution. See the load progression of any exercise week by week. Spot neglected muscle groups before they turn into a weak point.

Personal Records (PRs) for max load, volume, endurance (max reps), density and TUT (Time Under Tension). Estimated 1RM is recalculated automatically after every workout. Muscle recovery analysis shows how long each group has rested.

Cardio with a dedicated panel: sessions, time, calories burned, distance, average heart rate and distribution by intensity zones.

⌚ WEAR OS — TRAIN FROM YOUR WRIST

Native Wear OS app fully integrated with your phone. Access routines and templates from the watch, start the workout, confirm each set and adjust weight and reps directly on the smartwatch. Rest timer, notes and plate calculator, all on your wrist.

Heart rate monitoring, haptic feedback, always-on display and standalone mode.
• Tile: add GroovGym to your watch carousel and start the workout with one tap.
• Complication: see your completed sets right on the watch face; tap to open the workout.

Compatible with Galaxy Watch 4/5/6/7, Pixel Watch 2/3 and Wear OS 2+.

📏 BODY MEASUREMENTS AND EVOLUTION

Log weight, body fat percentage and measurements for arm, chest, waist, thigh and calf. Add custom metrics for any data that matters to you.

Take progress photos straight from the app with automatic weekly, biweekly or monthly reminders. Follow your visual transformation over time, the motivation no number can replace.

❤️ HEALTH CONNECT & SAMSUNG HEALTH

Native integration with Google Health Connect: sync steps, calories burned, heart rate and weight automatically. Also compatible with Samsung Health for Galaxy users.

☁️ ENCRYPTED CLOUD BACKUP

Your entire history protected with automatic encrypted backup, linked to your Google account. Switch phones without losing a single workout. Export your data in CSV or JSON whenever you want.

⭐ GROOVGYM PRO

Unlimited routines · Full history · Advanced stats · Cloud backup · No ads on the VIP plan · Full Wear OS app — with a 7-day free trial.

🌍 FOR EVERYONE

✔ 100% offline — your workouts never depend on the internet
✔ Available in Portuguese, English and Spanish
✔ Dark and light mode · Weekly workout calendar
✔ Fluid, fast interface built for the gym environment
✔ Perfect for weightlifting, functional training, performance tracking and body evolution

Use it as a digital workout log, weightlifting diary and gym planner. Track sets, reps, load, rest and progress with automatic timer, CSV/JSON export and sync between your phone and Wear OS.

GroovGym: Every set counts.

Recent changes:
GroovGym 1.0 is here! 🏋️
The complete workout log for Android and Wear OS:
• Routine builder with templates: Full Body, Upper/Lower, PPL, Arnold and PHAT
• Over 150 exercises with how-to instructions
• Personal records, estimated 1RM and progression charts
• Native Wear OS app: sets, rest timer and heart rate on your wrist
• Body measurements and progress photos
• Health Connect and encrypted cloud backup
• 100% offline
Every set counts.

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More data about GroovGym: Workout Diary

Price	Free to download
Total downloads	54
Recent downloads	71
Rating	No ratings
Ranking	Highly ranked
Version	1.0
APK size	19.5 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

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GroovGym: Workout Diary compared with similar apps

Common keywords of similar apps

Wear Os Groovgym Full Watch Health Diary Progression Wrist Automatic Load Heart Rate Backup Records Evolution Split Automatically Week Add Tap Native Measurements Connect Encrypted Cloud Smartwatch Complete Workout Sets Body Log Time Set Gym Progress Training Rest Timer Exercises App Personal Weightlifting Day Routines Muscle Reps Weight Plan Track

Keywords missing from this app

Fitness Workouts Tracker Strength Exercise Planner Tracking Unlimited Create Custom Goals Data Stay Features Free Routine Hypertrophy Perfect Build Designed Trainer Home Rep Sessions Choose Recent Journey Logging

Changelog of GroovGym: Workout Diary

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Developer information for Xablau Studios

Xablau Studios

groovgym@gmail.com

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Google Play Rankings for GroovGym: Workout Diary

Top rankings

Rank	Country	Category	List
94	Brazil	Health & Fitness	Top New Free

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Ranking history in Brazil

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