GymShorts

GymShorts is a practical workout tracker built to help you log sessions, save exercise references, build reusable routines, and track your progress over time.

Whether you train from a push/pull/legs split, by muscle group, from templates, or from scratch, GymShorts keeps your workout structure organised without ads, subscriptions, social feeds, or unnecessary clutter.

Log strength exercises with sets, reps, and optional weight, including bodyweight and reps-only exercises. Cardio workouts can also be tracked with flexible fields such as time, distance, speed, incline, resistance, calories, heart rate, and more.

GymShorts also lets you save exercise reference links directly against your exercises. That means useful videos, demos, guides, or form reminders are easy to open during a workout, instead of being buried in notes, browser tabs, or messages.

Build workout templates for your regular routines, custom plans, or training days, then reuse them whenever you need them. You can also start from a previous workout or add a saved template into an active workout when you want to extend a session.

The Progress Hub helps you track more than just workouts. Log progress updates, body measurements, bodyweight, body fat, lean mass, and progress photos. Body measurements support centimetres and inches, with tracking for areas such as neck, shoulders, chest, waist, hips, arms, and legs. Progress photos are stored in app-managed storage, separate from your regular phone gallery.

Training Stats gives you a simple overview of your workout history across different time periods, including all time, last 7 days, last 30 days, 3 months, 6 months, and the last year. See sessions logged, sets, reps, personal bests, cardio entries, most trained exercises, most used templates, and muscle focus breakdowns.

GymShorts includes rest timers to help keep your session moving. When a timer finishes, the app can notify you and keep the timer visible so you know your rest period was active, even if you missed the notification.

Optional Google Drive backup and restore helps protect your workouts, templates, exercises, settings, progress updates, measurements, and progress photos if you choose to include them. Backups are stored in your own Google Drive account and are only used for GymShorts backup and restore.

You can also customise GymShorts with multiple themes and selectable app icon colours. Keep the icon matched to your theme or choose it separately.

Key features:

- Strength workout logging
- Cardio workout logging
- Reps-only and bodyweight set support
- Exercise reference links
- Custom exercise library
- Custom categories
- Workout templates
- Add templates to active workouts
- Repeat previous workouts
- Workout history
- Personal best tracking
- Rest timers
- Progress Hub
- Progress updates
- Body measurements in cm or inches
- Progress photos
- Training Stats
- Google Drive backup and restore
- Extra themes
- Selectable app icons
- No ads
- No subscriptions

GymShorts helps you keep your workouts organised, your progress visible, and your best reference material ready when you need it.

Recent changes:
Version 1.3.0-release

• Added CSV and Excel workout exports.
• Added Deload sessions for strength and Recovery sessions for cardio.
• New swipeable exercise Log, History, Progress and Notes views.
• Added exercise sharing and quick editing.
• Improved cardio distance units and PB accuracy.
• Various UI improvements and bug fixes.