GymTracker: Gym Workout Coach

Not sure what to do at the gym — or tired of juggling workout plans, notes and timers?

GymTracker combines a gym workout tracker, workout planner and smart workout coach in one simple app for Android and Wear OS.

Whether you are starting strength training, returning after a break or just want more structure in your workouts, GymTracker helps you know what to do next.

BUILD A WORKOUT PROGRAM THAT FITS YOU

Create a structured workout program based on your goal, experience, weekly schedule, session length and available equipment.

Train at the gym, at home or outdoors. GymTracker supports machines, cables, barbells, dumbbells, kettlebells, resistance bands and bodyweight exercises.

Need to change something? Replace, add or remove exercises while keeping your workout organized.

FOLLOW YOUR WORKOUT STEP BY STEP

Focus on training instead of planning.

• Log sets, reps and weights
• Track timed exercises
• See previous performance
• Follow your program exercise by exercise
• Adjust exercises when equipment is unavailable
• Keep your workout history automatically organized

SMART WORKOUT COACH

GymTracker uses your training history and program to help guide your training.

Coach support can help with progression, exercise variation, deloads and returning to training after a longer break.

The goal is simple: less guesswork and a clearer idea of what to do next.

TRACK YOUR PROGRESS

See how your training develops over time.

Review workout history, training volume, exercise performance, muscle-group workload and progress information in clear summaries and charts.

BODY CARE & COOLDOWN

Training is more than sets and reps.

GymTracker also includes Body Care and cooldown tools with guided mobility and stretching movements to support recovery and make them part of your training routine.

TRAIN WITH WEAR OS

Use the GymTracker Wear OS companion during your workout.

View exercises, follow your workout, mark sets and use supported workout information directly from your wrist.

With a compatible watch, GymTracker can also track heart rate and estimated active calories during workouts.

HEALTH CONNECT

Export compatible completed workout information, heart-rate data and estimated active calories to Health Connect when enabled.

PRIVATE AND OFFLINE-FIRST

Your workout plans, training history, notes and Coach-related workout data are stored locally on your device.

No GymTracker account is required.

Backup and restore tools help you keep control of your training data.

MADE FOR REAL-LIFE TRAINING

GymTracker is designed for people who want guidance without unnecessary complexity.

Use it for:

• Gym workouts
• Strength training
• Workout programs and routines
• Home workouts
• Dumbbell and kettlebell training
• Bodyweight workouts
• Workout tracking and progress
• Mobility and recovery

Whether your goal is strength, muscle development, general fitness, fat loss or simply training more consistently, GymTracker helps you walk into every workout with a plan.

Plan your workout. Train with guidance. See your progress.

Recent changes:
New in this release:
• Swipe between exercises in Workout and Body Care, with a mini exercise indicator
• Timed movements now use a redesigned timer on the movement card
• Smarter workout reminders and insight cards help you stay on track
• Redesigned Body Care history with actual movement times and a visual muscle map
• Refined help content, program preview, screens and Wear OS sync
• Bug fixes, translation updates and performance improvements