HabitFlow: Daily Habit Tracker

HabitFlow is a daily habit tracker that grows a garden. Every habit becomes a plant, every check-in helps it bloom, and one missed day never wipes your progress. Build routines, keep your streaks and reach your goals, all offline and with no account.

Most habit tracker apps punish one slip: miss a day and a 60-day streak drops to zero. HabitFlow is forgiving by design. A habit-strength score barely dips after a single miss, and an automatic streak freeze protects one missed day every week. Consistency, not perfection.

FORGIVING STREAKS
- A habit strength score (0-100%) next to your streak, so one miss doesn't undo weeks of work
- An automatic streak freeze covers one missed day every 7 days
- Streak saver: when a single missed day breaks a streak, HabitFlow offers to repair it
- Pause a habit for 3 days up to a month (travel, sick days, a busy week): paused days never count as a miss, your streak and strength wait for you, and reminders stay quiet
- Skipped days and rest days never count as failures

ANY HABIT, ANY SCHEDULE
- Build a habit, quit a habit, or measure one (glasses of water, pages read, minutes)
- 13 quick-start templates fill in a habit with one tap, and every field stays editable
- Every day, X times per week or month, chosen weekdays, or every N days
- Morning, afternoon and evening sections on your Today screen
- Swipe to complete or skip a habit on Today, with Undo if you slip

GROW A HABIT GARDEN
- Each habit becomes a plant: seed, sprout, growing, blooming, flowering
- Plants bloom with consistency and gently wilt when neglected, never shaming; a paused habit's plant simply rests
- Name your plants, unlock plant skins and share a picture of your garden

STREAK TRACKER & INSIGHTS
- An animated grid shows your consistency at a glance
- A calendar heatmap across all your habits
- A month calendar for every habit, with dates, the month's completion rate and your total check-ins
- A weekly review: last week against the week before, with perfect days, your steadiest habit and the one that needs care
- A strength curve for every habit
- Best day, best streak, current streaks and a time-of-day breakdown
- Every chart is included: no paywall on your own data

ROUTINES & GOALS
- Group habits into morning and evening routines and check them off one by one
- Link habits to a bigger goal ("Read 24 books") and watch the progress add up
- A progress ring closes with a small celebration when your day is done

HOME-SCREEN WIDGETS
- Small, medium and large Android widgets show today's habits
- Tick a habit off right from your home screen

GENTLE REMINDERS
- At most one reminder per habit per day
- Reminders stay quiet once you've completed the habit
- A warm, encouraging tone

YOURS, OFFLINE
- A habit tracker that works offline: no account, no sign-up
- Back up and restore your data, or export it to CSV or JSON
- Light and dark themes, 11 languages and full right-to-left support
- Unlimited habits, goals and routines

PRIVACY
Your habits stay on your phone. There is no account, and HabitFlow never uploads your data. The internet is used only for ads and the optional in-app purchase.

HABITFLOW PRO (OPTIONAL)
- No ads, every plant skin and unlimited streak freezes
- Everything else in HabitFlow works without it

If other habit tracker apps made you quit after one bad day, try the forgiving one. Download HabitFlow and build habits that last.

Recent changes:
What's new in 1.7.1:
- Habit reminders now arrive with the daily summary turned on, and from the moment you save them
- Reminders are set a week ahead, so they keep coming on days you don't open the app
- A bug button in Settings lets you email us a problem or an idea
- Minor improvements and fixes