Harmoni — Stress Relief

663.0.0

BestSolution AS

0.00

0 reviews

100+
Downloads

Free

Reduce stress in minutes with AI coaching, guided exercises & growth tools

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iOS version

About Harmoni — Stress Relief

Harmoni — Stress Relief is a lifestyle app developed by BestSolution AS.

Download Statistics

Harmoni — Stress Relief has been downloaded 120 times. In the last 30 days, the app was downloaded 4 times.

User Ratings

The app has no ratings yet.

App Information

Harmoni — Stress Relief is FREE to download. The APK download size is 19.28 MB. The latest version available is 663.0.0. The last update was on February 22, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play November 2018.

Description

Feeling overwhelmed by stress? Harmoni helps you take control — from acute stress relief to lasting personal growth.

StopStress — Reduce stress in 4–16 minutes
Our flagship feature is based on clinical exposure therapy research. Choose from 23 emotions (anxiety, anger, fear, sadness, and more), and follow a guided exercise that reduces stress levels by 30–50% on average. Track your progress with before/after measurements.

AI Coaches — Personal support when you need it
Chat with AI Marianne about stress, emotions, and challenges. She analyzes your journal entries and provides tailored advice. AI Vilfred helps you set goals, grow, and push past your comfort zone.

Awareness Training — Understand your patterns
Identify what triggers your stress and how you react. When you understand your patterns, you can change them.

Journal — 4 types for self-reflection
Free writing, gratitude, stress processing, and insight. All entries can be analyzed by AI for deeper understanding.

Daily Wellbeing — Build healthy habits
Track 4 daily checkpoints: gratitude, movement, stress management, and nutrition. Build streaks and see your trends over time.

Life Balance — See the big picture
Rate 8 life areas and visualize them in a life wheel. Discover blind spots and find out where to focus.

Goals & Visions — From dreams to action
Set goals with action plans, break them into sub-goals, and celebrate your successes. Transform negative thought patterns into positive beliefs.

Routines — Automate your day
Ready-made morning, lunch, and evening routines, or create your own. Reminders, streaks, and progress statistics.

Courses — Learn with video
Video-based courses on stress management, emotions, and personal growth in multiple languages.

Breathing exercises and meditation
Guided breathing (4-4-6 pattern) and meditations for relaxation, sleep, and inner peace.

Comprehensive statistics
Track stress reduction over time, see emotion patterns, exercise frequency, and streaks in detailed charts.

Developed with psychology and stress management professionals. All tools are evidence-based.

Free to get started. Upgrade to Basic or Premium for full access.

Available in Norwegian, English, Swedish, Polish, Lithuanian, and German.

Privacy: Your data is yours. We never share personal information with third parties.

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More data about Harmoni — Stress Relief

Price	Free to download
Total downloads	120
Recent downloads	4
Rating	No ratings
Ranking	Not ranked
Version	663.0.0
APK size	19.3 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Alternative downloads for the Harmoni — Stress Relief app

Harmoni — Stress Relief compared with similar apps

Common keywords of similar apps

Goals Based Management Streaks Harmoni Relief Minutes Exercises Exercise Progress Set Free Gratitude Time Action Routines Statistics Courses Video Breathing Stress Ai Personal Patterns Guided Growth Emotions Track Life Reduce Tools Helps Journal Entries Understand Daily Build

Keywords missing from this app

Mood Emotional Mental Health Tracker Anxiety App Journaling Support Diary Thoughts Insights Personalized Reflection Therapy Day Private Care Wellness Mindfulness Affirmations Habits Write Feel Mind Coach Meditation Tracking Improve Wellbeing Reflect Privacy Aiary

Downloads over time

Harmoni — Stress Relief has been downloaded 120 times. Over the past 30 days, it has been downloaded 4 times.

Changelog of Harmoni — Stress Relief

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Developer information for BestSolution AS

BestSolution AS

post@bestsolution.no

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Google Play Rankings for Harmoni — Stress Relief

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Technologies used by Harmoni — Stress Relief

Harmoni — Stress Relief is requesting 14 permissions and we don't have library information (yet).
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