Guided meditations & lessons to help you gain more well-being & less stress
About Healthy Minds Program by Humin
Healthy Minds Program by Humin is a health & fitness app developed by Healthy Minds Innovations.
Download Statistics
Healthy Minds Program by Humin has been downloaded 510 thousand times. In the last 30 days, the app was downloaded 4.4 thousand times.
User Ratings
Healthy Minds Program by Humin is rated 4.85 out of 5 stars. The rating is based on 9.6 thousand ratings.
App Information
Healthy Minds Program by Humin is FREE to download. The APK download size is 49.93 MB. The latest version available is 8.7.17. The last update was on June 4, 2026.
Technical Requirements
Healthy Minds Program by Humin requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play January 2018.
Description
• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated
Well-being is a skill that can be learned. We’re here to guide you along the way.
Backed by four decades of research from world-renowned neuroscientist Dr. Richard Davidson and the team at Humin (formerly Healthy Minds Innovations) & the Center for Healthy Minds at the University of Wisconsin—Madison, the Healthy Minds Program trains your mind through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections.
Research with the Healthy Minds App showed that just 5 minutes a day of practice leads to a 28% reduction in stress, an 18% reduction in anxiety, a 24% reduction in depression, and a 13% increase in social connection.
Featuring our scientific Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encompassing meditation app that offers the best of both guided meditations and opportunities to learn. You’ll learn simple skills to enhance personal well-being, build healthy relationships, and improve communication, performance, and creativity.
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What makes us unique?
Developed from Science: While many meditation apps can claim the scientific benefits of meditation, our practices are developed directly from neuroscientific research. You’ll also hear from the world’s foremost neuroscientists about neuroplasticity and how to train your mind.
Made for Busy Lives: Our app features active meditation practices that fit into your busy lifestyle. Don’t have time to sit for 20 minutes? Put on an active practice and train your mind while you fold the laundry.
Guided by Measurement: Thanks to our pioneering scientific research, the Healthy Minds Program offers the first mobile mental and emotional well-being assessments. Learn about your current level of well-being and contribute to cutting-edge research on the science of well-being. Our app also integrates with Apple Health to track your mindful minutes.
Goes Beyond Mindfulness: Our guided path offers step-by-step instructions for becoming more present in the moment and developing a sense of purpose, meaning, and connection in life.
Driven by Mission and Supported by Donation: The Healthy Minds Program is made possible by our donors, who support our vision of a kinder, wiser, more compassionate world. Unlike other apps that require a subscription, the Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being.
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Read the End User License Agreement and Terms of Use here: https://hminnovations.org/terms-of-use
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Comments on Healthy Minds Program by Humin for Android
★★★★★Jennifer Kelley· Apr 16, 2026
In my early 20s I was a meditation pro. Until I had a family and learned why this is the hardest path to enlightenment. It's become so easy to get distracted with life going on. But I'm finding healthy minds reminding me of the importance of slowing down and teaching me how to sit in silence again like I used to (though they have the option of active meditation if that's what you're into)
★★★★★Subarnab Sadhukhan· Apr 6, 2026
They are sharing such high quality Meditations for FREE. I am really grateful to find this app. Rather than being a random vast library of Meditations, This is a carefully structured meditation program, built on science studies.
Google Play Rankings for Healthy Minds Program by Humin
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Technologies used by Healthy Minds Program by Humin
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