Height increase workout at home for men and women - no equipment
About Height Increase Workout
Height Increase Workout is a health & fitness app developed by Leap Fitness Group.
Download Statistics
Height Increase Workout has been downloaded 98 million times. In the last 30 days, the app was downloaded 1 million times. It is ranked in the top 100 health & fitness apps.
User Ratings
Height Increase Workout is rated 4.92 out of 5 stars. The rating is based on 720 thousand ratings.
App Information
Height Increase Workout is FREE to download. The APK download size is 23.52 MB. The latest version available is 1.1.17. The last update was on April 23, 2026.
Technical Requirements
Height Increase Workout requires Android 8.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play June 2019.
Description
Want to increase your height naturally and become taller? Follow our increase height workout to smooth your height increase journey! (Designed for 13+ years old)
Our app will help you increase height even after 18 and make you look more attractive to boost your self-confidence.
60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in weeks!
For Everyone - Male & Female - Teens & Adults
Increase Height Workout - All workouts are designed by professionals - Easy-to-understand animation and video guidance - Effective stretching exercise, yoga, aerobic exercise, etc - Fast workout, just 8-14 minutes a day
Diet Plan - Daily diet plan aims to up your chances to maximize your height - Recommend different nutrient-rich foods (calcium, protein, vitamins) for height growth
Height Increase Tip - Useful tips to help you achieve your goal faster - Tips on food, exercise, posture, dressing, etc
Sleep Tracker for Height Growth - Set target sleep duration to get enough sleep - Record your daily sleep time - Track your sleep in graph
Features - Height increase for Teens & Adults - Effective and scientific height growth workouts - Nutrition suggestions - Height increase tips about growing taller in the best way - Witness your progress in weeks - Customize your own workout plan - Track your sleep in graphs - Easily exercise at home or anywhere, anytime - Set a daily reminder to motivate you to exercise
Workout at Home It's possible to increase height with the proven taller exercise. This fitness app is specially designed for you to increase inches naturally with exercise at home. The height-increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller and get your dream body!
Short Exercises Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.
Taller Exercise for Everyone This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.
Recent changes: · See calorie info in workout details · Enable warm-up to get random exercises before your workout · Find answers faster with an expanded FAQ
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