Ice Mood Tracker

Ice Mood Tracker is a calm, private mood tracker and daily journal that helps you
notice how you really feel and understand what shapes it. Log your mood in
seconds each day, add a short note, and watch quiet patterns emerge over weeks
and months — all in a soft, frosted "fresh snow" interface built for a moment of
stillness, not another noisy app.

Every day you pick from five moods, from Very Bad to Very Good, and tag what is
affecting you — sleep, energy, stress, social time, work, exercise, weather or
food. Add an optional note to capture the detail you'll want to remember later.
A gentle daily affirmation greets you, and a streak counter rewards you for
simply showing up. Over time the app turns those small check-ins into real
insight about your emotional well-being.

KEY FEATURES
✓ One-tap daily mood log — five clear moods with an expressive, swipeable picker
✓ Mood factors — tag sleep, stress, work, exercise and more to find what matters
✓ Notes & journal — write a line about your day and search it all later
✓ Insights that mean something — 30-day trend, mood distribution, and a weekly
report with your best and worst days plus your top booster and drainer
✓ Correlations — see which factors actually lift or lower your mood over time
✓ Calendar view — a colour-coded month at a glance, tap any day to add or edit
✓ Streaks & daily affirmations — small nudges that make the habit stick
✓ Wellness challenges — gratitude, mindfulness, digital detox and more, with
day-by-day progress you can mark off

HOW IT WORKS
1. Open the app and choose today's mood.
2. Tag the factors behind it and jot an optional note.
3. Tap Save — your streak grows and your history fills in.
4. Check Insights and the Calendar to watch your patterns take shape.

WHY ICE MOOD TRACKER
It is fast, focused and completely private. There is no sign-up, no account and
no ads — you open the app and start logging. Everything you write stays on your
device. The design is deliberately quiet: a cool, frosted palette and gentle
motion that make daily reflection feel like a small kindness to yourself rather
than a chore.

PRIVACY / DATA
Works fully offline. No account, no tracking, no ads. Your moods, notes and
progress are stored only on your device.

Start today — one cool, honest check-in at a time. Your patterns are waiting to
be seen.