Inhale: Breathing Exercises

1.0.0

Must Have Apps.

0.00

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10+
Downloads

Free

Breathing exercises & breathwork for anxiety relief, deep sleep, focus & calm.

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10+ downloads

About Inhale: Breathing Exercises

Inhale: Breathing Exercises is a health & fitness app developed by Must Have Apps..

How many times has Inhale: Breathing Exercises been downloaded?

Inhale: Breathing Exercises has been downloaded 13 times. In the last 30 days, the app was downloaded 13 times.

What is the rating of Inhale: Breathing Exercises?

Inhale: Breathing Exercises has no ratings yet.

Is Inhale: Breathing Exercises free?

Inhale: Breathing Exercises is free to download. The APK download size is 75.40 MB. The latest version available is 1.0.0. The last update was on July 18, 2026.

What are the requirements for Inhale: Breathing Exercises?

The app has a content rating of Everyone. The app has been available on Google Play 1 week ago.

Description

Inhale is the breathing app that turns science-backed breathing exercises into a daily habit. Whether you need anxiety relief right now, deeper sleep tonight, or sharper focus at work, there is a breathing technique for it, and Inhale guides you through every breath.

14 GUIDED BREATHING TECHNIQUES
• Box breathing — the 4x4 method Navy SEALs use to stay calm under pressure
• 4-7-8 breathing — the "natural tranquilizer" for sleep and stress relief
• Coherent breathing (5-5) — balance your heart rate variability (HRV)
• Power breathing — Wim Hof–style energizing breathwork with breath holds
• Deep diaphragmatic breathing, extended exhale, and more
• Every technique includes the science, safety notes, and difficulty level

STREAKS THAT DON'T PUNISH YOU
Daily breathwork only works if you keep showing up. Inhale gives you streaks with streak protection — a monthly freeze so one busy day doesn't erase your progress.

TRACK REAL PROGRESS
• Breath-hold time and CO2 tolerance tests — watch your capacity grow
• Mood check-ins before and after each session
• Weekly charts, heatmap calendar, consistency score, personal records

BREATHING FOR EVERY GOAL
Filter techniques by what you need: calm anxiety, fall asleep faster, focus, energy, recovery, or performance. Feeling a panic attack coming? The SOS-ready calm techniques guide you down, breath by breath.

MAKE IT YOURS
Create custom breathing exercises with your own inhale, hold, and exhale timing. Set daily reminders. Choose sounds and haptics that guide you with your eyes closed.

WHY BREATHWORK?
Slow, controlled breathing activates the vagus nerve and the parasympathetic nervous system — lowering heart rate and stress hormones in minutes. It's meditation for people who can't sit still: measurable, physical, and fast.

FREE & PREMIUM
Free forever: 3 techniques, streaks, reminders, and core stats. Premium unlocks all 14 techniques, unlimited streak freezes, and the complete stats suite.

Start with one minute of deep breathing today. Your nervous system will thank you.

Support: getinhale.app

Recent changes:
Initial release

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More data about Inhale: Breathing Exercises

Price	Free to download
Total downloads	13
Recent downloads	13
Rating	No ratings
Ranking	Not ranked
Version	1.0.0
APK size	75.4 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Inhale: Breathing Exercises compared with similar apps

Common keywords of similar apps

Streaks Science Technique Heart Rate Streak Progress Guide Reminders Nervous System Premium Stats Breathing Inhale Breath Techniques Exercises Breathwork Calm Anxiety Relief Deep Sleep Focus Daily Stress Exhale Hold Free

Keywords missing from this app

App Pranayama Guided Meditation Box Day Breathe Sessions Practice Energy Mind Wim Relax Exercise Simple Health Cold Minutes Time Body Mental Track Experience Features Hrv Feel Calming Improve Recent Hof Boost Quick Designed

Downloads over time

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Inhale: Breathing Exercises has been downloaded 13 times. Over the past 30 days, it has been downloaded 13 times.

Changelog of Inhale: Breathing Exercises

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Developer information for Must Have Apps.

Must Have Apps.

zigmars.dzerve@gmail.com

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Google Play Rankings for Inhale: Breathing Exercises

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Technologies used by Inhale: Breathing Exercises

14 permissions

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