InsideTracker is a health & fitness app developed by InsideTracker.
Download Statistics
InsideTracker has been downloaded 31 thousand times. In the last 30 days, the app was downloaded 180 times.
User Ratings
InsideTracker is rated 4.37 out of 5 stars. The rating is based on 240 ratings.
App Information
InsideTracker is FREE to download. The APK download size is 118.36 MB. The latest version available is 3.6.3. The last update was on May 19, 2026.
Technical Requirements
InsideTracker requires Android 8.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play June 2021.
Description
Want to quickly unlock your strongest, healthiest body and mind?
When you join InsideTracker, you enter a guided program that turns your blood, DNA, and fitness tracker data into simple, science-backed recommendations.
It’s effective, but not complicated. Think high-impact rather than high effort.
After one blood test:
• 80% of people improve at least one at-risk biomarker • 60% of people reduce their InnerAge • 75% improve at least one Healthspan Category Score (such as fitness, sleep, or hormone health)
Download the app and then head to InsideTracker.com to start your membership.
> TRACK EVERYTHING Your data unlocks your recommendations—which is why InsideTracker goes so deep.
You’ll track your blood, DNA, nutrition, and fitness tracker data in one place. You’ll also self-report information such as dietary preferences, supplement intake, and workout habits.
For blood and DNA testing, you can purchase tests through us, or you can upload data you already have from another provider.
> FOLLOW YOUR PERSONALIZED ACTION PLAN As a member, you’ll receive a personalized Action Plan complete with foods, supplements, exercises, and other healthy habits.
All of your recommendations will be based on a curated body of research that includes thousands of clinical studies.
> VALIDATE YOUR HEALTHY CHOICES With repeat blood testing, you’ll quickly see the impact of each recommendation.
You’ll learn exactly what works and what doesn’t, and over time, you’ll develop a sixth sense about how your body responds to different foods, supplements, and training routines.
> BUILD YOUR MOTIVATION Most health plans fail as soon as people start feeling lost. InsideTracker won’t let that happen. We’ll keep you on track with ongoing support.
Along with your Action Plan, you’ll get:
• Weekly Healthspan Habit Reports Keep your routine dialed in with one personalized habit to focus on every 7 days.
• Daily ProTips Access spontaneous moments of health with real-time recommendations based on your sleep, workouts, and other activities.
• InnerAge Slow or reverse your aging with an analysis of your body’s true age—plus recommendations to drive it lower.
• Terra™ Become an expert in your body by talking to a personalized AI guide that has access to your health data.
• Healthspan Category Scores Focus on what matters most with blood tests and analysis for 10 key health areas, including fitness, sleep, inflammation, and hormone health.
• Nutrition DeepDive Improve your sleep, workout recovery, and overall energy with your personalized nutrition and meal-timing report.
*** About InsideTracker ***
InsideTracker was founded in Cambridge, Mass., in 2009 by experts in aging, genetics, and biology. Today, it's the industry leader in personalized health.
Using blood, DNA, fitness, and nutrition data, it provides personalized recommendations for living longer, looking younger, and achieving peak performance.
Whether you're an athlete, professional, or parent, InsideTracker can deliver peak health in a way that fits seamlessly into your life. www.insidetracker.com
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Excellent idea: track your health, data-driven. Far from perfect implementation: I need to fill my lab results manually, in the AI era.
★★★★★Michelle Blalock· Feb 13, 2024
WOW!! Soo informative and helpful.really helping me to achieve optimal health.great investment 👍💜 Waiting for my DNA results but just the blood work was very eye-opening and very helpful.48 different markers! 😲🤗 Gives you an inside look at Soo many things. Learning Soo much. Thank you Inside tracker!!
★★★★★Clint Carter· Nov 16, 2024
This is an amazing app with loads of insight that helps shape my daily health habits
★★★★★Adam Barnett· Apr 30, 2024
This app gives better advice on how to improve your biomarkers than any General Practitioner would.
★★★★★CJ· Jul 28, 2024
I love this app! 1. Wide range of biomarker testing. 2. Results are broken into tighter ranges. Including a range of optimized levels. 3. Past results are saved in app. Trends are made over time. 4. They offer suggestions for each biomarker on how to optimize the level. This is customized to your results. Meaning if your too low then they will only speak to why this might be and suggest moves that would raise it. 5. They have article/ebook about all health you can research.
★★☆☆☆Kirsten Achtelstetter· Oct 5, 2021
Why is the app not synced with the website? What's the point of having two separate goals and timelines?
★☆☆☆☆Leo Sharkey· Mar 6, 2024
For the price of the blood testing and DNA analysis, I was hoping for more useful information. The DNA results are nearly useless, your money would be much to better spent on 23 & Me, or others, then import those results into Inside Tracker. I still won't pay for a renewal of test results, again, not much value. As far as activities are concerned, it's just watered down data from my Garmin watch. I get much more useful information from the Garmin app. Would not recommend.
★★☆☆☆Stephen Habakus· Dec 22, 2021
Was using the app for a few weeks. Suddenly I am unable to login on the app, every time I try I am presented with the "oops something went wrong" message. Rebooting the phone and uninstalling / reinstalling the app made no difference. While it was previously working for me, I was getting used to it, and I think that this app has alot of potential.
Google Play Rankings for InsideTracker
This app is not ranked
Technologies used by InsideTracker
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