Instacoach: AI Strength Coach

2.5.4

Instacoach

3.63

8 reviews

1,000+
Downloads

Free

Workouts, Drills & Mental Game

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Download from Google Play

About Instacoach: AI Strength Coach

Instacoach: AI Strength Coach is a health & fitness app developed by Instacoach.

Download Statistics

Instacoach: AI Strength Coach has been downloaded 1.5 thousand times. In the last 30 days, the app was downloaded 25 times.

User Ratings

Instacoach: AI Strength Coach is rated 3.63 out of 5 stars. The rating is based on 8 ratings.

App Information

Instacoach: AI Strength Coach is FREE to download. The APK download size is 57.51 MB. The latest version available is 2.5.4. The last update was on August 14, 2026.

Technical Requirements

The app has a content rating of Medium Maturity. The app has been available on Google Play August 2024.

Description

Instacoach is the first personalized strength training app — an AI coach that builds every session around your equipment, your experience level, and your goals. Not a generic program you have to work around.
Most apps hand you a plan and expect you to adapt to it. Instacoach adapts to you. Tell it what you have and where you're at, and it builds a session that actually fits — every time you train.
WHY INSTACOACH?
Built Around Your Equipment: Every session uses only what's available to you. Change gyms, travel, work out at home — it adjusts.
Matched to Your Experience: Day one under a barbell gets different programming than ten years in. Instacoach calibrates load, volume, and complexity to where you actually are.
AI Session Builder: Tell it your goal — strength, size, conditioning, mobility, a specific lift — and it builds a complete session around it in seconds.
Elite Programming: Movements and progressions from coaches who train at the highest level. Every set has a purpose.
Progresses With You: Instacoach tracks what you've done and adjusts as you get stronger, so you keep moving instead of plateauing.
BUILT FOR ANYONE WHO LIFTS
Home gym, commercial gym, or a set of dumbbells in the garage. Whatever you have, wherever you're starting, Instacoach builds around it.
JOIN THE COMMUNITY
Thousands of people are already training with Instacoach — building strength, consistency, and results that show up outside the gym.
Download today and get your first personalized session.
Instacoach — the first personalized strength training app.

Recent changes:
Bug fixes

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More data about Instacoach: AI Strength Coach

Price	Free to download
Total downloads	1.5 thousand
Recent downloads	25
Rating	3.63 based on 8 ratings
Ranking	Not ranked
Version	2.5.4
APK size	57.5 MB
Number of libraries	?
Maturity	Medium Maturity
Ads	NO ads

App Performance Report

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Alternative downloads for the Instacoach: AI Strength Coach app

Instacoach: AI Strength Coach compared with similar apps

Common keywords of similar apps

Instacoach Builds Experience Work Adjusts Programming Set Session Strength Ai Personalized Training Gym Coach App Equipment Level Train Built Home

Keywords missing from this app

Workout Fitness Workouts Progress Exercise Plan Programs Goals Day Muscle Https Terms Free Build Privacy Track Time Program Plans Start Designed Body Log Tracking Policy Exercises Full Video Recovery Based Calisthenics Subscription Week Reps Library Bodyweight Schedule

Google Play Rating history and histogram

Rating history

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Downloads over time

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Instacoach: AI Strength Coach has been downloaded 1.5 thousand times. Over the past 30 days, it has been downloaded 25 times.

Changelog of Instacoach: AI Strength Coach

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Developer information for Instacoach

Instacoach

admin@instacoach.com

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Comments on Instacoach: AI Strength Coach for Android

★★★★★ It is very easy to use. When the app updates, we do ha e occasional issues of videos not capturing but overall great experience. The coaches are great and lessons great.

★★☆☆☆ Not worth the effort. Constantly rescheduling. Customer service is just routed overseas, and you get a script read to you. Some options are available on the app while others you must go to the web for others. They trick you into paying for packages and then tell you the next day lesson are no longer available.

Google Play Rankings for Instacoach: AI Strength Coach

This app is not ranked

Technologies used by Instacoach: AI Strength Coach

34 permissions

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