Instacoach: AI Strength Coach is made and published by Instacoach. AppBrain is an independent app data site and isn't affiliated with Instacoach. The app name, icon, screenshots and description belong to Instacoach and are shown as published on Google Play.

About Instacoach: AI Strength Coach

“Workouts, Drills & Mental Game”

Instacoach, on Google Play

Instacoach: AI Strength Coach is a health & fitness app developed by Instacoach.

Install Statistics

Instacoach: AI Strength Coach has been installed 1.5 thousand times. In the last 30 days, the app was installed 18 times.

User Ratings

Instacoach: AI Strength Coach is rated 3.63 out of 5 stars. The rating is based on 8 ratings.

App Information

Instacoach: AI Strength Coach is freely available from Google Play. The app size is 59.68 MB. The latest version available is 2.5.7. The last update was on September 16, 2026.

Technical Requirements

The app has a content rating of Medium Maturity. The app has been available on Google Play since August 2024.

Description by Instacoach (from Google Play)

Instacoach is the first personalized strength training app — an AI coach that builds every session around your equipment, your experience level, and your goals. Not a generic program you have to work around.
Most apps hand you a plan and expect you to adapt to it. Instacoach adapts to you. Tell it what you have and where you're at, and it builds a session that actually fits — every time you train.
WHY INSTACOACH?
Built Around Your Equipment: Every session uses only what's available to you. Change gyms, travel, work out at home — it adjusts.
Matched to Your Experience: Day one under a barbell gets different programming than ten years in. Instacoach calibrates load, volume, and complexity to where you actually are.
AI Session Builder: Tell it your goal — strength, size, conditioning, mobility, a specific lift — and it builds a complete session around it in seconds.
Elite Programming: Movements and progressions from coaches who train at the highest level. Every set has a purpose.
Progresses With You: Instacoach tracks what you've done and adjusts as you get stronger, so you keep moving instead of plateauing.
BUILT FOR ANYONE WHO LIFTS
Home gym, commercial gym, or a set of dumbbells in the garage. Whatever you have, wherever you're starting, Instacoach builds around it.
JOIN THE COMMUNITY
Thousands of people are already training with Instacoach — building strength, consistency, and results that show up outside the gym.
Download today and get your first personalized session.
Instacoach — the first personalized strength training app.

Recent changes:
Bug fixes and Enhancements.

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Price	Free
Total installs	1.5 thousand
Recent installs	18
Rating	3.63 based on 8 ratings
Ranking	Not ranked
Version	2.5.7
App size	59.7 MB
Number of libraries	?
Maturity	Medium Maturity
Ads	NO ads

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Screenshots

Instacoach: AI Strength Coach Screenshot 1 of 7

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Screenshots by Instacoach, from the Google Play listing

3.63 · 8 reviews · 1,000+ downloads

Official page on Google Play

Alternatives to Instacoach: AI Strength Coach

Google Play Rating history and histogram

Rating history

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Installs over time

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Instacoach: AI Strength Coach has been installed 1.5 thousand times. Over the past 30 days, it has been installed 18 times.

Changelog of Instacoach: AI Strength Coach

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Developer information for Instacoach

Instacoach

admin@instacoach.com

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Comments on Instacoach: AI Strength Coach for Android

★★★★★ It is very easy to use. When the app updates, we do ha e occasional issues of videos not capturing but overall great experience. The coaches are great and lessons great.

★★☆☆☆ Not worth the effort. Constantly rescheduling. Customer service is just routed overseas, and you get a script read to you. Some options are available on the app while others you must go to the web for others. They trick you into paying for packages and then tell you the next day lesson are no longer available.

Google Play Rankings for Instacoach: AI Strength Coach

This app is not ranked

Technologies used by Instacoach: AI Strength Coach

45 permissions

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Frequently asked questions about Instacoach: AI Strength Coach

Is Instacoach: AI Strength Coach free?

Yes. Instacoach: AI Strength Coach is free on Google Play.

Is Instacoach: AI Strength Coach still available?

Yes. Instacoach: AI Strength Coach is on Google Play, and the last update we saw was on September 16, 2026.

Does Instacoach: AI Strength Coach contain ads?

No. Google Play does not list Instacoach: AI Strength Coach as containing ads.

How large is Instacoach: AI Strength Coach?

Instacoach: AI Strength Coach is 59.68 MB.

Is Instacoach: AI Strength Coach suitable for children?

Google Play gives Instacoach: AI Strength Coach a medium maturity rating, so it is not meant for young children.

How many times has Instacoach: AI Strength Coach been installed?

Google Play lists 1,000+ installs for Instacoach: AI Strength Coach.

How do people rate Instacoach: AI Strength Coach?

Instacoach: AI Strength Coach scores 3.63 out of 5 stars, from 8 ratings on Google Play.

Who made Instacoach: AI Strength Coach?

Instacoach: AI Strength Coach was developed by Instacoach. It is listed in the health & fitness category on Google Play.

What are the best alternatives to Instacoach: AI Strength Coach?

People looking at Instacoach: AI Strength Coach also look at these health & fitness apps: Baller Ai: Elite Soccer Coach, Fitonist: Gym Workout Tracker, Hooper Adaptive Coaching, HYBRID | Strength Coach, Starting Strength Official.

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