Intake: Supplement Tracker

💊 Private. No ads. Understand your supplements.

Track every vitamin, supplement, and dose in one calm, beautiful place, and finally understand what your stack is really doing.

Intake is the supplement tracker built for clarity. Add everything you take in seconds, check off each dose from the Today view, get gentle reminders at the right moments, and see how your supplements work together: what pairs well, what clashes, and when to take each one.

★ BUILD YOUR STACK IN SECONDS
• Point your camera at a supplement label and Intake reads it for you
• Scan a barcode, search the built-in supplement library, or add manually
• Log a dose with one tap from the Today screen

★ UNDERSTAND WHAT YOU TAKE
• Plain-English explanations of what each supplement does
• See which body systems each supplement may support
• Stack insights reveal synergies, conflicts, and ideal timing across your whole stack

★ STAY CONSISTENT, GENTLY
• Personalized reminders for each supplement, morning to night
• A calm Today view shows what is next and what is done
• Watch your history and consistency build over time. No streaks, no guilt

★ EXPLORE BY GOAL
• Browse supplements by goals like sleep, stress, energy, focus, and recovery
• Ask the AI guide questions and get clear, educational answers
• Save ideas to your wishlist and research before you buy

★ PRIVATE BY DESIGN
• Your data stays on your device
• No ads, and your information is never sold

Whether you take a daily multivitamin or manage a full stack (vitamin D3, magnesium, fish oil, creatine, zinc, iron, B12, ashwagandha and more), Intake helps you stay consistent and informed.

Intake is for education only. It is not medical advice, diagnosis, or treatment. Always talk to a healthcare professional before starting a supplement, especially if you are pregnant, breastfeeding, or taking medication.

Download Intake and understand your supplements.

Recent changes:
Intake is the supplement tracker built for clarity. Add everything you take in seconds, check off each dose from the Today view, get gentle reminders at the right moments, and see how your supplements work together: what pairs well, what clashes, and when to take each one.