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This app has become my favorite. The mix of full programs, targeted training, mobility, and activation makes workouts enjoyable and effective. The detailed instructions feel like having a personal trainer on call. I’ve seen real results unlike before. The premium programs and community add great motivation. Doc Jen and Dom are always helpful, and the added content makes it a holistic experience. Highly recommend!
★★★★★Theresa P· Apr 18, 2025
I paid for the foot & ankle plan to help my plantar facitis. I was doing some of the stretches but was making it worse, but the strengthening exercises made it feel better. I did respond to Dr Jen/Dom for some advice and included my podiatrist report and was given additional YouTube videos to assist me. It's unfortunate that Western medicine just wanted to stick my foot with a cortisone shot and didn't even give me one single exercise to do. What a shame, but SO thankful for DrJen n Dom!
★★★★★Julie Gustafson· Jun 15, 2025
I started with this app about a month ago. The app has amazing and easy to follow videos. I purchased the month to month, but then found a couple of premium courses to follow. They have both allowed me to understand the importance of mobility and the connections of relaxing the nervous system through breath, mobility & strength. Dr. Jen is so encouraging & so personable. It makes me feel like she's with me because she's so detailed.
★★★★★Jody Kennett· Nov 6, 2023
Expertise mixed with passion and education delivers a great experience to the learner who is seeking a solution or education. Jen's programs helped heal my body to run again after a break off due to plantar fasciitis. And when running is your meditation, your empowerment, your confidence and freedom, it means the world. To be honest I am learning to respect and be kind to my body and not just push it because it is the mobility and respect of the body that helps it feel, move, and perform better.
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