Jump Rope Training App is a health & fitness app developed by Muslim Zabirov.
Download Statistics
Jump Rope Training App has been downloaded 830 thousand times. In the last 30 days, the app was downloaded 1.6 thousand times.
User Ratings
Jump Rope Training App is rated 4.87 out of 5 stars. The rating is based on 6.9 thousand ratings.
App Information
Jump Rope Training App is FREE to download. The APK download size is 13.83 MB. The latest version available is 2.9.2. The last update was on January 9, 2024.
Technical Requirements
Jump Rope Training App requires Android 5.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play June 2019.
Description
App Title: Jump Rope Training
If you're looking to push your calorie burning, you should start skipping.
Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap great rewards. You can burn more than 200 calories in two 10-minute sessions each day (1000 calories a week).
Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.
Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout. Add a jump rope to high-intensity interval training (HIIT), and you're in for a hell of a workout. One of the best methods to get in a fast, efficient workout is to use jump rope for your HIIT routine.
And while running is a popular choice when it comes to HIIT workouts, there are several reasons to pick up a jump rope instead.
What are you waiting for? We offer short, intense home workouts that combine intervals of cardio, using a jump rope, with bodyweight strength training moves.
Benefits of Rope Skipping Why jump with skipping rope and what are the health benefits? Rope skipping belongs to fitness activities which help you burn more calories than running. Get a lean and strong body with this fun all jump rope.
Skip yourself slim While other fitness tools take up space or are too heavy for transferring-for example in a sports bag, the skipping rope can be carried everywhere. When jumping on a skipping rope, there is the perfect coordination of arms and legs, which is beneficial in many other areas.
Total body - Rope skipping Jumping rope activates every part of your body from head to toe. From your shoulders down to your calves you will experience the burn!
App Features:
- Big library of 5 - 30 minutes jump rope workouts, anytime, anywhere in your pocket. Total offline. - Build-in workout will guide you to get you lean, strong and fit. - Screen for checking your workout details before starting a workout with a muscle group. - Big library exercises with a muscle group demonstration - Activity tracking makes it easy to follow your workout completion, progress, and total calories burned. - Heavy rope jump rope workouts - Customizable build-in interval timer you can manage your high-intensity interval workouts. - Learn new things with the article section. - Tutorial for beginners to start jumping
FAQs:
Is the Jump Rope app available in multiple languages? No, currently it’s only available in English. But we are working hard on it to make it available in multiple languages.
Do I need any other equipment to do these workouts? No. All you need is your jump ropes, this app, and enough space to jump no gym required. But for some crossfit style workouts, you will need kettlebells and barbells which are optional.
What do the workouts look like? Jump Rope App workouts are built around different combinations of jump rope and bodyweight exercises to help you burn calories, build strength, and improve endurance. Workouts range from 5 to 30 minutes.
Join the Jump Rope Community: Instagram: @jumpropetraining
Recent changes: The latest version contains bug fixes and performance improvements.
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This app is great. I sweat profusely on my workout. Thanks
★★★★★RUGERO Keslyne· Aug 14, 2024
I love this soo much, I like skipping rope as an exercise and this app is perfect and free
★★★★★Jus Pearson· Sep 14, 2025
Easy to use. The proper motivation pressure that I need. I seriously suggest this. No pressure to buy the app even though they do have an app that you can buy. Because of that I'm going to go buy it. Thank you to the developers.
Google Play Rankings for Jump Rope Training App
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Technologies used by Jump Rope Training App
2 permissions·26 libraries
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