KBMH - Kettlebell Workouts is a health & fitness app developed by palmatech ltd..
Download Statistics
KBMH - Kettlebell Workouts has been downloaded 45 thousand times. In the last 30 days, the app was downloaded 2.4 thousand times. It is ranked #198 in health & fitness.
User Ratings
KBMH - Kettlebell Workouts is rated 4.69 out of 5 stars. The rating is based on 1.9 thousand ratings.
App Information
KBMH - Kettlebell Workouts is FREE to download. The APK download size is 137.59 MB. The latest version available is 4.8.10. The last update was on September 7, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play since March 2025.
Description
Get Fit with Just One Kettlebell
No gym, no fuss—just you, a kettlebell, and workouts designed to transform your fitness. Whether you’re just starting out or looking to push your limits, this app is here to make your kettlebell journey simple, effective, and fun.
In Short • Over 200 kettlebell workouts for every fitness level. • Follow-along workouts with smart timers—just press play and go! • Three structured programs: • Beginner (8 weeks, 3 days/week) to master the basics. • Fat Burn HIIT to torch calories and boost metabolism. • Strength & Muscle Growth for serious gains. • Advanced Dynamic Program that updates weekly with six fresh workouts, including Full Body, Pull + Push, Legs, Complexes, and Conditioning. • A huge exercise library with video demos and expert tips.
For Beginners and Beyond • Starting fresh? The Beginner Program is an 8-week, 3-days-per-week plan to build confidence, technique, and strength. • Need variety? Switch between Fat Burn, Strength, and the Advanced Dynamic Program tailored for serious athletes. • Not sure where to start? Toggle “For Beginners” mode in settings to simplify your workout options.
The Minimalist Approach
With this app, all you need is a single kettlebell to achieve maximum results. Every workout is designed to save time while delivering big results—no extra equipment, no unnecessary complexity.
The Workout Format
Every workout follows a structured flow: 1. Warm-Up: Easy bodyweight moves and stretches to prep your body. 2. Strength Building: Focused sets with rest to build muscle and technique. 3. High-Intensity Finish: Push your limits with heart-pounding exercises.
Why This App? • Perfect for busy people—workouts are short, effective, and adaptable. • Designed with a “minimalist” mindset—one kettlebell, total fitness. • Comprehensive guidance: follow-along videos, timers, and exercise demos. • Programs for all goals, from fat loss to muscle building.
Get Started Today
Dive into a world of kettlebell workouts with no guesswork. Choose your program, follow-along with videos, and start your transformation.
Recent changes: The Finished filter actually shows your finished workouts again, and ticking one off updates the list right away instead of leaving it stale. The YouTube links on the Community and Pro screens now open the real Vadim Kettlebell channel instead of dead-ending on a 404. French gets a proper welcome line, too. Small fixes, less friction between you and the next set.
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Comments on KBMH - Kettlebell Workouts for Android
★★★★★Ben Vanderstam· Jul 26, 2026
I've tried a lot of fitness apps, but this is by far the easiest kettle bell app I've used. The follow-along workouts and clear video demonstrations make every session simple to follow, and I've genuinely started having fun in the gym again. You can tell a huge amount of thought and effort has gone into designing this app. Thank you to the creator for all your hard work—it's made a real difference to my training!
★★★★★Manuel Rodrigues· Jan 9, 2026
Amazing organization and interface, essy to use and very comprehensive in programs and workouts.
★★★★★Steven Bird· Jan 24, 2026
I love how Vadim shows exactly how to do the exercises, the built-in timer, and the upcoming exercise in the workout. I like the music, too!
★★☆☆☆Phillip Du Plessis· Oct 20, 2025
I am new to KB workouts and was looking for something to start. I loaded the app, but it gives a one-day only free workout. The asking price for the full app is ridiculous. So no, two stars because the structure and design of the app is really good but price is excessive
★★☆☆☆Amr Badawy· May 31, 2026
Please fix the bugssssss. I have to uninstall and install the app every two day to be able to use it. Good content and I like it. BUT I can hardly find time to work out, I need to spend 10 minutes every time trying to overcome bugs before I start working out
★☆☆☆☆Stephen Henson· Jul 19, 2025
The Paywall is immediate and disappointing. I'm not willing to drop my credit card number to activate a free trial just to see a single video and decide if this app works for me. Advice for the creator, you would've had a fair shot at getting my business if you had at least made one or two basic intro/warm-up/technique videos available before the paywall.
Google Play Rankings for KBMH - Kettlebell Workouts
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