Keto Diet - Meal Plan

Transform your body and reach your weight loss goals with Keto Diet – the comprehensive app for following a ketogenic (or keto) diet in a simple, effective, and motivating way.

Follow a structured meal program or create your own, monitor your progress, and access powerful tools to stay motivated every day.

💡 Why choose Keto Diet?
Whether you're starting the keto diet, looking to reduce your body fat, or simply want to adopt a healthier diet, this app is your daily ally.
It guides you step by step with tasty meals, intuitive tracking tools, and great adaptability thanks to the new Meal Planner module.

🌟 Main Features:

🧭 Smart Dashboard
• Weight tracking: start, current, goal, difference
• Automatic calculation of BMI (Body Mass Index) and BFP (Body Fat Percentage)
• Clear visualization of your progress over time

🍽️ Keto / Ketogenic / Keto Meal Program
• Structured 28-day weight loss challenge
• 3 daily meals (breakfast, lunch, dinner) with photos, duration, portions, calories
• 100% keto recipes with detailed ingredients and clear steps

🗓️ NEW – Meal Planner
• Create your own keto meal planning according to your preferences
• Easily add or replace meals
• Customize your week for more flexibility

❤️ Favorite Meals
• Save your favorite meals for quick access

🛒 Convenient Shopping List
• Ingredients automatically grouped according to your meals
• Check off purchased foods
• Manually add your own products

📈 Progress Tracking
• Record your weight day by day
• Receive alerts in case of progress or stagnation
• Clear interpretation of BMI & BFP evolution

👤 Customized Profile Space
• Enter your gender, age, height, and weight
• Get advice tailored to your body type and goals

✅ Designed for anyone who wants to:
• Lose weight with an effective ketogenic program
• Adopt a low carb / sugar-free diet
• Better understand their body through health indicators
• Plan their meals according to their tastes and habits

📥 Download Keto Diet now!
Embark on an effective and motivating weight loss challenge. Discover the benefits of the keto diet with ease.
Visible results, motivating tracking, an app designed for you.

⚠️ Health Warning
This application is a support tool and in no way replaces medical advice. Consult a health professional before starting a diet.