Total-body training rooted in The Stoked Method™—smart, effective, sustainable.
4.84·474 reviews·100,000+ downloads
About KIRA STOKES FIT
KIRA STOKES FIT is a health & fitness app developed by Kira Stokes Fit.
Download Statistics
KIRA STOKES FIT has been downloaded 260 thousand times. In the last 30 days, the app was downloaded 150 times. It is ranked in the top 100 health & fitness apps.
User Ratings
KIRA STOKES FIT is rated 4.84 out of 5 stars. The rating is based on 470 ratings.
App Information
KIRA STOKES FIT is FREE to download. The APK download size is 46.84 MB. The latest version available is 3.35.0. The last update was on July 20, 2026.
Technical Requirements
KIRA STOKES FIT requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play March 2020.
Description
Purposeful movement. Proven results.
The Kira Stokes Fit App delivers full-body strength, mobility, and core workouts powered by The Stoked Method™—Kira’s proprietary science-backed training system developed over 30 years of hands-on experience with clients of all levels.
Whether you're at home, traveling, or in the gym, the app gives you access to highly effective, structured programming that builds strength, improves mobility, enhances endurance, and supports total-body function—at every stage of life.
Why The Kira Stokes Fit App Stands Out:
The Stoked Method™ Kira’s signature training system is known for its intelligent layering, movement progressions, and total-body focus. Each workout is designed to optimize efficiency, challenge the body safely, and help you move better—not just during workouts, but in daily life.
Smart, Sustainable Training From 10-minute finishers to 60-minute full-body sessions, the app meets you where you are and helps you stay consistent—whether you’re new to movement, coming back from a break, or leveling up your training.
Train Anywhere, Anytime With minimal equipment—bands, sliders, a ball, and optional weights—you can take your workouts with you wherever you go. Most workouts are bodyweight-friendly and travel-ready.
Real-Time Coaching with Kira Every workout is guided by Kira’s real-time coaching, form cues, and motivation. It’s like training with a top-tier coach in your own space, on your schedule.
For Every Body Stoked programming is designed to support strength, energy, and longevity for all. It’s low-impact where needed, highly intentional in structure, and scalable based on your fitness level. You won’t find random workouts here—just smart, effective training that respects your body.
Consistent Progress Without the Guesswork The app includes curated weekly Stoked Stack Attacks, structured programs, and challenges that take the guesswork out of training. You’ll build momentum, stay engaged, and feel the difference week after week.
Key Features:
+ Full-body training programs rooted in The Stoked Method™ + Core, strength, mobility, glutes, and recovery flows + Equipment-based and bodyweight-only workouts + Workouts from 10 to 60+ minutes + Monthly challenges and weekly workout stacks + Expert form cues and coaching in real time + Filter workouts by time, focus area, and intensity + Constantly updated with new releases every 2 weeks -------------- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Kira Stokes Fit offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our: -Terms of Service: https://kirastokesfit.uscreen.io/pages/terms -Privacy Policy: https://kirastokesfit.uscreen.io/pages/privacy
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★★★★★
I don't like spending money on gyms/workout plans because there is so much available for free. But I took a plunge trying out the Kira Stokes app because I heard so many good things. And I love it!! I feel so much stronger and more capable after following her workouts for about 2 months. I love her way of walking you through every move in the workout. It feels like I have my own personal trainer in my living room! This is your sign to go for it and try the trial out, I promise it's worth it!
★★★★★
Kira is the best! Plus love her last name (my maiden name). She has the best cues and progressive designs to ensure a safe effective workout! I'm so happy I tried the app, and now I'm hooked. Heather Marsh (formerly Stokes)
★★★★★
This is my favorite fitness app. It keeps me challenged! Kira is a pro. There are so many workouts to choose from, and lots of different categories to help you pick, like body specific or time specific. I also love the challenges! They keep me motivated to stay moving. I've been working out since I was 20 (I'm now 40), and discovered Kira four years ago. She's now my favorite. The Stoked method is a no fuss method that simply works.
★★☆☆☆
The app is difficult to use!!! Had for 4 months couldn't figure out how to use it!!
★★☆☆☆
Excellent workouts! I couldn't believe the body changes happened so quickly for me 🙂
★★☆☆☆
Said it was free before I downloaded it. Everything says start a free 7-day trial. As far as I'm concerned that's not a free app
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