Effective fitness that feels good - Build a body that can go the distance.
About Loa Movement
Loa Movement is a health & fitness app developed by Loa Movement LLC.
How many times has Loa Movement been downloaded?
Loa Movement has been downloaded 1.6 thousand times. In the last 30 days, the app was downloaded 170 times.
What is the rating of Loa Movement?
Loa Movement is rated 5.00 out of 5 stars, based on 13 ratings.
Is Loa Movement free?
Loa Movement is free to download. The APK download size is 53.97 MB. The latest version available is 3.33.0. The last update was on May 20, 2026.
What are the requirements for Loa Movement?
The app has a content rating of Everyone. The app has been available on Google Play January 2025.
Description
New schedule every week with classes taught by a Doctor of Physical Therapy. Loa Movement makes strength training effective, efficient, and enjoyable.
EXPERTLY-DESIGNED WORKOUTS Your days of blindly choosing a class or compiling a random assortment of exercises are over. With Loa, your classes are intentionally programmed each week by our founder, Dr. Lauren Shelton. Now you can feel confident that your workouts are effective for muscle growth, while still being gentle on the body as a whole.
SUSTAINABLE MOVEMENT A steady approach to strengthening that focuses on how you feel now, and 10 years from now. We believe fitness should leave you feeling better, not broken. Stay motivated by fresh classes so you can show up week in and week out.
CONNECTION & ACCOUNTABILITY Virtual fitness doesn’t have to feel lonely. Join our livestream classes so you can engage with other members, get real-time feedback on form, and exercise alongside women just like you. Post pictures, ask questions, and engage with Lauren and the entire #LoaFam inside the Community forum.
HIGH-LEVEL EDUCATION With over a decade of experience treating patients and teaching fitness, Dr. Lauren packs valuable education into every class. You’ll learn about proper anatomy and biomechanics during your workout, as well as monthly classes dedicated solely to education. Topics are chosen based on members questions and comments in the community tab, so if there’s something you want to learn about, just ask!
Ready to transform your approach to fitness? Join Loa Movement and build strength you can sustain.
▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access.
Loa Movement offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our: -Terms of Service: https://app.loamovement.com/terms -Privacy Policy: https://app.loamovement.com/privacy
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Amazing program that helps you build strength and mobility safely, reduce pain and injury, and incorporate down regulation. Easy to stay consistent thanks to new classes each week. Never boring and the classes just fly by. Very efficient, and easy to fit into busy schedule. Thank you, Lauren, for all your efforts 👍👍
★★★★★maya lin· Feb 3, 2025
Lauren is AMAZING! Loa Movement has truly changed my life. The workouts are accessible, yet challenging. I feel myself getting stronger every day, yet have never once felt like I wad suffering through a workout. Lauren is so intelligent and clearly has a very thorough understanding of the body and how to "work smarter" for maximum benefit. Her cues through the videos are so helpful, I've learned so much! I actually look forward to working out, which has never been a thing for me 😂
★★★★★Cookie Monster· Nov 28, 2025
Awesome workouts, they really help me as an injury prone hypermobile person to feel stronger and more stable. I'm finding these workouts to be a great complement to a normal running program, and I can do them even if I'm having a minor running break to stop an injury early. Lauren and Kasia are really good at giving the correct cues to prevent injury, alternative ways of doing an exercise, and make us feel like we're all in it together.
Google Play Rankings for Loa Movement
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Technologies used by Loa Movement
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
