Ljungstate

4.1.17

Step2Fit

0.00

0 reviews

50+
Downloads

Free

Stop living with pain. Move, move better, live without pain.

Screenshots by Step2Fit, from the Google Play listing

View on Google Play

About Ljungstate

Ljungstate is a health & fitness app developed by Step2Fit.

Install Statistics

Ljungstate has been installed 57 times. In the last 30 days, the app was installed 16 times.

User Ratings

The app has no ratings yet.

App Information

Ljungstate is freely available from Google Play. The app size is 70.26 MB. The latest version available is 4.1.17. The last update was on September 20, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play since September 2026.

Ljungstate is made and published by Step2Fit. AppBrain is an independent app data site and isn't affiliated with Step2Fit. The app name, icon, screenshots and description belong to Step2Fit and are shown as published on Google Play.

Description by Step2Fit (from Google Play)

Useimmat oppivat elämään kivun kanssa. Sinun ei tarvitse.

Ljungstate-sovellus on työkalu jolla rakennat vahvan, liikkuvan ja kivuttoman kropan. Et tarvitse geneerisiä ohjelmia. Tarvitset oikean metodin.

Ljungstate Method™ etenee kolmessa vaiheessa:

Vaihe 1: Kartoitus ja kivuttomuus. Selvitetään mistä kipu ja rajoitukset oikeasti tulevat. Harjoittelu rakentuu täysin kehosi lähtötilanteen pohjalta.

Vaihe 2: Kuormittaminen ja vahvistaminen. Keho totutellaan hallitusti kuormaan. Liikkuvuus ja voima kulkevat käsi kädessä. Ei ylikuormitusta, vaan mitattua etenemistä.

Vaihe 3: Kehitys kohti sinun tavoitteitasi. Kun pohja on kunnossa, rakennetaan harjoittelu sinun elämäsi ympärille. Juoksu, pyöräily, aktiivinen arki tai vain elämä ilman päivittäistä kipua.

Sovelluksen avulla voit:
- Seurata treeniohjelmaasi ja merkitä treenitulokset
- Seurata ravinto-ohjelmaasi — ateriat, kalorit, makrot ja reseptit
- Laskea omien aterioiden ravintotiedot
- Päivittää mittaustuloksesi ja seurata kehitystä
- Chattailla Ljungstate-valmentajan ja ryhmäsi kanssa kuvin ja tekstein
- Ylläpitää omaa valmennuspäiväkirjaasi
- Nähdä Ljungstate-ohjelmat ja merkinnät kalenterissasi
- Katsella Ljungstate-materiaaleja ja tiedostoja

Aloita osoitteessa ljungstate.com

Recent changes:
Sovelluksen ja sen toimintojen korjauksia ja parannuksia.

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Alternatives to Ljungstate

Installs over time

Ljungstate has been installed 57 times. Over the past 30 days, it has been installed 16 times.

Changelog of Ljungstate

Show changelog

Developer information for Step2Fit

Step2Fit

info@step2.fit

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Comments on Ljungstate for Android

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Google Play Rankings for Ljungstate

This app is not ranked

Technologies used by Ljungstate

36 permissions

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Frequently asked questions about Ljungstate

Is Ljungstate free?

Yes. Ljungstate is free on Google Play.

Is Ljungstate still available?

Yes. Ljungstate is on Google Play, and the last update we saw was on September 20, 2026.

Does Ljungstate contain ads?

No. Google Play does not list Ljungstate as containing ads.

How large is Ljungstate?

Ljungstate is 70.26 MB.

Is Ljungstate suitable for children?

Google Play rates the content of Ljungstate as suitable for everyone.

How many times has Ljungstate been installed?

Google Play lists 50+ installs for Ljungstate.

Who made Ljungstate?

Ljungstate was developed by Step2Fit. It is listed in the health & fitness category on Google Play.

What are the best alternatives to Ljungstate?

People looking at Ljungstate also look at these health & fitness apps: IS – Ilta-Sanomat, S-kaupat, Ampparit.com, OmaMehiläinen, MarsMars.

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AppBrain is an app data site, we track rankings, ratings, installs for all apps and games on Google Play and the App Store. AppBrain doesn't host app files or APKs, all install links go directly to the official store. All trademarks are owned by their respective owners.

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