Meal Planner & Shopping List

Decide what's for dinner once a week, not every evening. Meal Planner lays your whole week out — breakfast, lunch, dinner and snacks — then turns the plan into a shopping list and keeps your nutrition goals in view.

KEY FEATURES

• Weekly meal planner — add your meals to a clear seven-day grid, one glance and the week is settled
• AI meal suggestions — describe what you like and the built-in AI assistant proposes meals that fit, with a daily allowance included and more with premium
• Meal templates — start from ready-made weekly plans or save your own favourite week and reuse it
• Shopping list — generated from your plan and grouped by category, with check-off as you shop
• Nutrition tracking — calories, protein, carbs and fat per meal, with daily calories tracked against your goal
• Your own meal database — save meals with recipes, links and nutrition details, and reuse them forever
• Home screen widget — today's meals visible without opening the app
• Reminders — optional notifications so the plan actually gets followed

PLAN, SHOP, COOK

Build the plan on Sunday, shop from the generated list, and cook without decisions for the rest of the week. Templates make repeat weeks a two-tap job, and every meal you add makes the next week faster to plan.

CLOUD SYNC

Sign in with Google and your meals and plans sync securely across devices. Everything also works on-device without an account.

WHY CHOOSE MEAL PLANNER

• Planning, groceries and nutrition in one app instead of three
• AI help when inspiration runs out, your own database when it doesn't
• Share or export a plan for the family
• Clean Material design with dark mode

PERFECT FOR

• Busy households that want the "what's for dinner" question answered in advance
• Meal preppers who cook once and eat all week
• Anyone tracking calories or macros who wants the plan and the numbers together
• Students and couples sharing one grocery run

PREMIUM

A subscription unlocks a larger AI allowance, cloud sync and removes ads. Core planning works without it.

Meal Planner is a planning tool, not a dietary service. For medical or specialised nutrition advice, consult a qualified professional.

Plan your first week tonight and enjoy a calmer kitchen.

Recent changes:
• Turning off the daily reminder now sticks, and reminders keep coming each day.
• Shopping quantities like 1.5 kg are no longer changed.
• Generate from plan adds up repeated ingredients.
• Saved templates keep nutrition and ingredients.
• Replacing your week asks first, and a failed apply no longer empties it.
• Backups are no longer overwritten by an empty phone.