PMDD, PME & PMS: Understand your cycle. Validate your feelings. Self-advocate.
50+ downloads
About Moon Quest: PMDD & PMS Guide
Moon Quest: PMDD & PMS Guide is a health & fitness app developed by Moon Quest.
Download Statistics
Moon Quest: PMDD & PMS Guide has been downloaded 72 times. In the last 30 days, the app was downloaded 9 times.
User Ratings
The app has no ratings yet.
App Information
Moon Quest: PMDD & PMS Guide is FREE to download. The APK download size is 72.82 MB. The latest version available is 1.3.4. The last update was on July 27, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play April 2026.
Description
You feel a shift before your period: your mood drops, your anxiety spikes, and you might say things you regret. And then it passes... until next month.
You've probably been told it's "just PMS". That maybe you're too sensitive.
You deserve better. You deserve to actually understand what's happening in your body, and to know that there is nothing wrong with you.
Moon Quest is a menstrual cycle app, mood tracker, and period tracker alternative built specifically for people with PMDD, PME, and PMS. Not a typical period tracker, but a mood forecast powered by your cycle.
WHAT'S REALLY GOING ON
Short daily journeys connect your biology to your lived experience. In plain language, without clinical jargon. Cycle science doesn't have to be complicated.
Whether you have a PMDD diagnosis, suspect PME (premenstrual exacerbation of anxiety, depression, ADHD, and more), experience severe PMS, or have no label at all, Moon Quest meets you where you are.
YOUR EMOTIONS ARE VALID
Moon Quest's mood tracking and cycle tracking features let you log how you feel each day.
Every mood you log sharpens your personalised emotional forecast, helping you:
• Predict mood changes before your period • Understand hormonal patterns • Reduce anxiety linked to your menstrual cycle
Because what you feel has a biological explanation and follows a pattern. Once you see that pattern, you start to take back control.
CYCLE KNOWLEDGE IS POWER
The Learn library is a free menstrual health resource covering:
Moon Quest gives you the language, the context, and the self-knowledge to ask for the support you need, and to walk into any appointment knowing what to ask for.
We're one of the very few period and mood tracker apps that addresses PME, the cyclical worsening of pre-existing mood conditions during the luteal phase.
SUPPORT WHEN YOU NEED IT
Because PMDD and PME can be serious, support is always easily accessible:
• Global helpline directory • Breathing exercises • Grounding tools
YOU'RE IN CONTROL
No streaks. No guilt. No pressure to show up perfectly every cycle. Moon Points reward curiosity, never compliance.
Moon Quest is not a medical or diagnostic tool. It's a companion for those navigating premenstrual mood disorders, hormone changes, and cycle-related mental health.
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Comments on Moon Quest: PMDD & PMS Guide for Android
★★★★★Sonia Moroni Duru· Jul 18, 2026
Finally an app that is specifically designed for pmdd and for learning more about my cycle. I am so, so glad I found it, and it quickly replaced all of my trackers. I like how easy to use it is and the learning lessons are bite size with quizzes. I have learned more using this app than trying to Google everything myself.
★★★★★Jasper de Taeye· Apr 17, 2026
Got this for my partner and honestly didn't expect much. Total game changer. She finally has words for what she's been experiencing for years. The mood forecasting actually works and the tone is kind, no guilt, no pressure. As a partner trying to understand, I learned a lot too. Genuinely useful app.
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Technologies used by Moon Quest: PMDD & PMS Guide
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