Elevate your conditioning and recovery with zone-based interval training
About Morpheus Training
Morpheus Training is a health & fitness app developed by Morpheus Labs.
Download Statistics
Morpheus Training has been downloaded 35 thousand times. In the last 30 days, the app was downloaded 290 times.
User Ratings
Morpheus Training is rated 3.75 out of 5 stars. The rating is based on 210 ratings.
App Information
Morpheus Training is FREE to download. The APK download size is 19.82 MB. The latest version available is 4.7.8. The last update was on October 30, 2024.
Technical Requirements
Morpheus Training requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play March 2018.
Description
Morpheus is the first app designed to power smarter cardio, faster recovery, and help you improve your fitness and conditioning
When combined with the Morpheus M7 heart rate monitor, the app is able to measure and track your HRV and your recovery, give you personalized heart rate zones, and help you to hit the right amount of volume and intensity each week with its CardioSmart features.
Elevate your conditioning with zone-based interval training (ZBIT)
For the first time, training to improve conditioning is as simple as it gets. No more confusion about what heart rates to train at, which zone you should be in, what types of intervals are best, or how much cardio you need to do each week.
Morpheus takes the guesswork out of your heart rate training and gives you 12 zone-based intervals to choose from to take your conditioning to the next level.
ZBIT can be done with any Bluetooth heart rate monitor and a Morpheus device is not needed to unlock this feature.
Hit your weekly zone targets and watch your fitness improve
Finding the right balance between how much you should train and how hard you should train is one of the biggest challenges in fitness.
After analyzing the data from more than 500,000+ workouts and 1 million days of use, Morpheus has learned how much time in each of its 3 heart rate zones is needed to drive the faster improvements in aerobic fitness and conditioning.
Each week, Morpheus will set your heart rate zone targets based on your fitness level, goal, recovery, and your previous workouts. This makes it easier than ever to get the right amount of volume and intensity that you need to maximize your cardio for better health, performance, and longevity.
Requirements: To unlock the weekly zone targets, the Morpheus HRM is required. Without this, Morpheus is unable to calculate a recovery score or provide personalized heart rate zones and targets.
Accelerate your recovery
Training and stress are what breaks your body down, but you need recovery to build it back up and make it bigger, stronger, faster and in better shape than ever.
Each day, using its proprietary algorithms, Morpheus will give you a recovery score to help you manage your training and your lifestyle to optimize for the fastest results possible. Together with its personalized heart rate zones and targets, Morpheus will make sure your body gets the training and the recovery it needs to perform its best.
And if you’re using a wearable to track activity and sleep, Morpheus can also pull this data in to help you see the big picture of how they’re impacting your recovery.
Please note that activity (steps), calories, and sleep can be tracked directly with Fitbit and Garmin devices, or by connecting to the Apple Health Kit.
If you choose to track activity, sleep, or calorie data from the Apple Health Kit, Morpheus will display that data within the app and use it to generate your daily recovery score.
Activity and sleep tracking are not required to use Morpheus, but are recommended to improve the accuracy of the recovery score.
Recent changes: Crash fix for users on Android 14 or earlier
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This app not only accurately tracks recovery and training, the lessons it provides and training guidance to improve conditioning are phenomenal. This app is really a conditioning guide, and when I follow it my conditioning improves measurably. The recovery score and training feedback I receive from morpheus is more accurate/valuable than my fitness watch. I have gained many insights from using this app. Customer service is fantastic. Thank you for the great product/content. Highly recommended.
★★★★★Cass Cassy· Jul 2, 2021
I've been using Morpheus since it's been on the market. I've always been someone who watches how I feel and not smash every training session. Morpheus has allowed me to fine tune what I've been doing over the past 20 years. I would not waste money on other expensive HRV watches / arm bands or rings. I would strongly recommend Morpheus and the Team is Amazing.
★★★★★Victor Verhage· May 28, 2023
Incredible, only app in the world that will adjust your training heart rate zones based on your recovery score, and it provides very useful education to get the most from the app!!!
★☆☆☆☆S D· Sep 15, 2023
Expensive, poor quality ill-fitting strap. Was told to go buy a Garmin or Polar strap to use the device.
★★☆☆☆Charles Fischer· Oct 7, 2024
Very buggy. Frequently doesn't connect to heart rate monitor for recovery tests. It will stop recording training data if you switch to a different app while training (changing music, checking maps, etc.). Losing cell service will also make the app stop recording training data. The training zones are useful, but you have to record training in the app to have them adjust accurately. It's really only usable if you're doing all you're training on a stationary bike or treadmill.
★☆☆☆☆Alex Nguyen· Sep 10, 2025
Incredibly buggy. I've been using the app for ~8 months, and it doesn't get better. Find something else. I read a response from the Morpheus team saying "Make sure to end the workout when you're done training, and you should not run into these issues." I CANNOT END THE WORKOUT WHEN THE APP KEEPS CRASHING WHEN IT TRIES TO RESUME. How about you FIX THE BUG??? This response is peak "you're holding it wrong."
★☆☆☆☆Ayeye Brazorf· Oct 19, 2024
Useless app. Does not work with Polar H10. Better off using Elite HRV that doesn't need its own proprietary chest strap. The polar H10 can also be connected to the Polar app which is connected to strata. This app is useless and unintuitive, there are physiologically 5 training zones but here for whatever reason there are 3. Anyway luckily never had a reason to use because it never even worked
Google Play Rankings for Morpheus Training
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Technologies used by Morpheus Training
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