Moto Watch 100 User Guide

Moto Watch 100 User Guide is an unofficial, illustrated guide to the Moto Watch 100 smartwatch.
Simple step-by-step help to charge and pair the watch, learn the buttons and settings, read your heart rate, SpO2 and sleep data, and fix common Moto Watch 100 problems.

This is an unofficial guide, not affiliated with or endorsed by Motorola or the makers of the Moto Watch. It is a reading app with instructions; it does not connect to or control your watch.

The guide has 25 short guides in 4 sections. Most pages include a clear drawing of the watch's buttons, screens, charger or menus, so you always know where to press or tap.

What you will learn

Moto Watch 100 Basics
• Moto Watch 100 at a glance: specifications, and what the watch can and cannot do
• Charge, switch on and pair with an Android phone or iPhone
• Buttons, swipes and widgets
• The Moto Watch phone app: firmware updates, units, alerts and connected apps
• Watch faces, Always On and lock screen
• Watch settings explained
• Notifications and call alerts
• Alarms, timers, stopwatch and weather

Health and Workouts
• Heart rate and blood oxygen (SpO2)
• Sleep tracking and sleep stages
• Workouts, goals and GPS: start, pause and finish a workout, GPS accuracy and the activity log
• Your data, Google Fit and Strava
• Fit, water and cleaning: wearing it correctly, the 5 ATM rating and 20 mm straps

Troubleshooting
• Moto Watch 100 won't connect or keeps disconnecting
• Data, time or units not syncing
• Battery drain, charging and heat
• Frozen, stuck on APP or a QR code, and ghost touches
• Restart, back up and factory reset
• Moto Watch 100 questions answered, such as "Can I answer calls?", "Does it work with an iPhone?" and "Can I swim with it?"

The Moto Watch Range
• Which Moto watch do I have, and which app does it need?
• Moto Watch 100 vs newer watches
• Moto Watch 40, 70, 120 and 200
• moto watch fit (2025), moto watch (2026) and moto watch ultra (2026)

Features
• Short, practical Moto Watch 100 guides you can follow step by step
• Drawings of the watch, its screens and the phone app
• Comparison tables of Moto Watch models
• Search every guide at once
• Light and dark mode
• All guides are built into the app, so you can read offline, with no account needed
• Available in 8 languages: English, Español, Português, Français, Deutsch, العربية, हिन्दी and Bahasa Indonesia

Who it is for
• New owners of a Moto Watch 100 who want to set it up quickly
• Anyone whose Moto Watch 100 will not pair, sync or charge properly
• Owners of other Moto Watch models who want to know which app and features their watch has
• Anyone choosing between the Moto Watch 100 and newer Moto watches

The guides are based on public Moto Watch support pages, the user manual and product specifications. Features vary by model, region and software version. Smartwatch health readings are not medical measurements; talk to a doctor about health concerns.

Moto Watch 100 User Guide is an unofficial guide and is not affiliated with or endorsed by Motorola, Lenovo or the companies that make and sell Moto Watch products under licence. Motorola, Moto and related names are trademarks of their respective owners.

Recent changes:
Improved Arabic display: maths, codes and English names in tables now read in the right order.