Move it Mama: Home Workouts is a health & fitness app developed by Move it Mama.
Download Statistics
Move it Mama: Home Workouts has been downloaded 2.1 thousand times. In the last 30 days, the app was downloaded 140 times.
User Ratings
The app has no ratings yet.
App Information
Move it Mama: Home Workouts is FREE to download. The APK download size is 124.79 MB. The latest version available is 1.3.1. The last update was on July 1, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play November 2025.
Description
Real workouts. Real life.
Move it Mama is the fitness app built for women through all stages. Stream live classes with real-time energy, or train on your schedule with hundreds of on-demand workouts - all from home.
No gym required. No judgement. Just real classes designed for real bodies by trainers who understand the challenges and juggle of life.
FOR EVERY STAGE OF WOMANHOOD
Your body changes - your training should too. Move it Mama has workouts designed for wherever you are right now:
• Pregnancy - specifically programmed sessions to help you stay strong, active, and confident throughout your pregnancy. Safe modifications for every exercise so you can train with peace of mind.
• Postnatal & Postpartum - a gentle and progressive programme that helps you rebuild core strength, pelvic floor function, and overall fitness after birth. Start whenever you're ready - no pressure, no timelines.
• Perimenopause & Menopause - strength-focused training designed for hormonal changes. Build bone density, manage symptoms, and maintain energy with workouts that understand what your body is going through.
• Every woman - Not a mum? Not pregnant? No worries. Our full library of strength, cardio, pilates, yoga, and boxing classes is built for any woman who wants to feel stronger and more confident.
LIVE CLASSES
Jump into scheduled live sessions led by expert trainers. Feel the buzz of working out with other women in real time - it's the motivation of a group class without leaving your lounge. Check the weekly timetable, set a reminder, and show up. We'll do the rest.
ON-DEMAND LIBRARY
Hundreds of workouts ready when you are. From 10-minute quickies to 45-minute full sessions - train around nap times, school runs, and everything in between. New classes are added every week so you always have something fresh.
WHAT'S INSIDE
• Strength training - build real strength with weights, resistance bands, or bodyweight • Pilates - core, flexibility, and posture work that fits around your day • Yoga - stretch, restore, and find your calm with sessions for every level • Boxing & HIIT - high energy sessions for when you need to let it out • Low impact - joint-friendly options for recovery days or when you need something gentler • Stretching & mobility - wind down, recover, and keep your body moving well
PROGRAMS & PLANS
Take the guesswork out of training with structured programmes - from 4-week challenges to ongoing plans. Follow a plan, track your progress, and see real results.
YOUR COMMUNITY
You're not doing this alone. Move it Mama is a community of thousands of women who show up, support each other, and celebrate every win - big or small. Connect through live classes, share your progress, and find your people.
BUILT FOR REAL LIFE
Workouts range from 10-45 minutes, can be done at home with minimal equipment, and are designed to fit around the chaos of real life. With Move it Mama, you don't need hours in the gym to build a stronger body and get real results.
Whether you're pregnant, postpartum, navigating perimenopause, or just ready to feel like yourself again - we've got you.
Privacy Policy & Terms of Use: https://www.moveitmama.com/terms
Recent changes: We've given Move it Mama a good tune-up. The app now opens faster and runs smoother, so you can get straight to moving without the wait. We've also fixed up your weekly streak so it counts any week you show up to move - because every week you make time for yourself deserves to be counted. Thanks for being here. Every time you show up, it counts.
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Comments on Move it Mama: Home Workouts for Android
★★★★★Jessica Neill· Jan 23, 2026
Move it Mama and walking is all I use for my fitness and love it. So easy to find the time to squeeze in a workout and lots of choice of styles. Loaded and hybrid express are my go-tos.
★★★★★Amy Drake· Jan 23, 2026
THE BEST!!!! Workouts for all ages & stages 💚 scale up or down to suit you! Best chats, trainers and community MIM FOR LIFE ✨️
Google Play Rankings for Move it Mama: Home Workouts
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Technologies used by Move it Mama: Home Workouts
Move it Mama: Home Workouts is requesting 39 permissions and we don't have library information (yet).
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