Muscle & Motion: Workouts is a health & fitness app developed by Muscle & Motion.
Download Statistics
Muscle & Motion: Workouts has been downloaded 49 thousand times. In the last 30 days, the app was downloaded 530 times.
User Ratings
Muscle & Motion: Workouts is rated 3.60 out of 5 stars. The rating is based on 88 ratings.
App Information
Muscle & Motion: Workouts is FREE to download. The APK download size is 61.92 MB. The latest version available is 1.2.0. The last update was on January 20, 2026.
Technical Requirements
Muscle & Motion: Workouts requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play May 2021.
Description
WORKOUTS by Muscle & Motion Get as fit as possible while staying safe!
Staying safe while you exercise is always important, whether you’re just starting a new activity or haven’t been active for a long time. With this WORKOUTS app you don’t only get a video for each exercise, we also show you what not to do, the risks of injuries, how the muscles work in the exercise with a look inside the muscles, and lots of small nuances that make a big difference in exercises.
IMPORTANT NOTE Note that if you got an invitation to download this app, you are a client of a trainer who has chosen to work with Muscle and motion's Strength Training app for personal trainers and you should also know that your coach care about you and want to give you the BEST he/she can!
WHO CAN USE THE APP? In order to use this WORKOUTS app, your coach or any fitness professional first need to subscribe to the Strength Training app, and then he/she will be able to share with you a link invitation to the WORKOUTS app. Clients can only use the WORKOUTS app if they are working with a trainer that use the Strength Training app by Muscle and Motion, otherwise you won't be able to access this app. The Strength Training app is a platform for coaches and personal trainers who want to understand the anatomy and kinesiology of strength training and also manage clients with less admin work. With the Strength Training app your coach can build a whole workout plan and share it with you on-line, you will get the new workout plan directly to this WORKOUT app, so all you need to do is to download the WORKOUT app and wait for your coach to send you a new workout plan.
FEATURES FOR PERSONAL TRAINERS / FITNESS PROFESSIONALS *If you are a Personal Trainer, you need to download the Strength Training app. This WORKOUTS app is for your clients only! - Build and share customized workout plans with all your clients - Show your clients which mistakes are made and how to prevent injuries - Give your trainees the knowledge they need in order to understand how the workout benefits them - Manage workout calendars (Edit workouts on-line) - Keep a full client contact list database and train them On-line anytime - Manage all your clients from your mobile
FEATURES FOR CLIENTS / TRAINEES
- Learn how to perform virtually any strength training exercise with perfect form and complete control. - Access the app 24/7 and get all workout plans on-line directly from your coach! - Schedule workouts easy to follow
Our goal is to explain in simple terms some complex subjects of the human body, and make it easier for you to understand. As a result, you will understand better, train better, and Reduce the Risk of Injuries!
Wishing you a fruitful and exciting learning experience Thank you! The Muscle and Motion team
Recent changes: Muscle & Motion Rebranding 2026
Dear members, This update includes:
- A refreshed app icon & color theme - Bug fixes
We recommend updating to the latest version for the best experience.
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The app says I need an invitation from my coach...... what coach? I paid for all the other muscle in motion apps as I am a personal trainer. How can I access this app
★★★★★Jae Jon C.· Mar 25, 2025
I love this app. It makes it so much easier to work with my trainer.
★★★★★Asaf Alon· Sep 20, 2021
Great app for workout plans, thanks for the developers and to my coach that using this app!!
★☆☆☆☆Rebecca Bourne· Mar 24, 2026
Awful performance. Apps been stuck on the icon trying to open for days now. I can't even use it! Pls fix this. I pay for the strength app and program for myself so expect it to work.
★☆☆☆☆Tania Vas· Mar 22, 2024
No way to use the application. There is no option for payment plans or any other sign-ups
★☆☆☆☆Moti Gal· Jun 29, 2025
This app lacks the very basic features of a gym app: 1) you can't log your training data and 2) there's no timer to let you know when to start the next set. I can't believe I paid for it.
Google Play Rankings for Muscle & Motion: Workouts
This app is not ranked
Technologies used by Muscle & Motion: Workouts
13 permissions·56 libraries
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
