MyMirrorCoach

MyMirrorCoach is the first AI personal trainer that SEES your body.

Unlike other apps that just log sets and calories, MyMirrorCoach analyzes your progress photos, scores 12 muscle groups, estimates your body fat %, and AUTOMATICALLY ADAPTS your training plan around your lagging muscles.

🪞 AI BODY CHECK-IN
Upload 4 photos every few weeks and our AI gives you a complete report: body composition, muscle-by-muscle scoring, comparison to your goal physique, and concrete recommendations.

⚡ TRAINING PLAN THAT EVOLVES
Choose your split (PPL, Upper/Lower, Full Body...) and your goal physique. The plan automatically adjusts based on your visual results.

🤖 AI PR ANALYSIS
Log your personal records and get personalized advice on your progression, fatigue detection, and next steps.

📸 AI FOOD ANALYSIS
Take a photo of your meal and get immediate calorie and macro estimates (protein, carbs, fats, fiber).

🎯 PERSONALIZED GOALS
We calculate your calories and macros using the Mifflin-St Jeor formula. Define your goal physique (V-Taper, Fitness Model, Bodybuilder, Athletic, Slim & Tone) and we build your plan from scratch.

🔒 PRIVACY FIRST
Your photos are processed only for your analysis. They are never stored on our servers, never shared with third parties, and never used to train AI models.

🌍 9 LANGUAGES
Available in English, Spanish, Portuguese, French, German, Chinese, Russian, Japanese, and Arabic.


Built by and for people serious about their physique. If you train and want to see real results, MyMirrorCoach is your coach.

Recent changes:
Language improvements across all 9 languages, redesigned paywall, leg analysis (6 photos), camera support in My Mirror, and several bug fixes.