MyTrainPal

1.125

Krzysztof Kostecki

0.00

0 reviews

500+
Downloads

Free

Your Personal AI Coach

Download from Google Play Also on the App Store

About MyTrainPal

MyTrainPal is a health & fitness app developed by Krzysztof Kostecki.

Download Statistics

MyTrainPal has been downloaded 740 times. In the last 30 days, the app was downloaded 190 times.

User Ratings

The app has no ratings yet.

App Information

MyTrainPal is FREE to download. The APK download size is 86.76 MB. The latest version available is 1.125. The last update was on September 10, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play March 2026.

Description

# Your training plan should know when life gets in the way.

You missed Tuesday.
You slept badly.
Work exploded.
Your legs are still heavy from Sunday.

Most training plans do not care.

MyTrainPal does.

MyTrainPal is an adaptive training platform for runners, cyclists, triathletes, swimmers, and endurance athletes who want structured training without blindly following a static calendar.

It combines your plan, training history, recovery, performance data, and real-life context to help answer one question:

**What should I do next?**

## A TRAINING PLAN THAT CAN CHANGE

A plan is useful until reality changes.

MyTrainPal can adapt your training when you miss a workout, recover poorly, travel, get sick, or simply need to move things around.

But it does not quietly rewrite your calendar behind your back.

It shows you the proposed change, explains the reasoning, and lets you decide.

**You stay in control of the plan.**

## USE A METHODOLOGY — NOT A MYSTERY ALGORITHM

MyTrainPal is built differently from black-box coaching apps.

Choose a training Blueprint based on the philosophy you want to follow.

Then let MyTrainPal adapt that plan while respecting its structure and intent.

Explore Blueprints for different sports, goals, and race distances, compare community feedback, and choose the approach that fits the athlete you want to become.

Your schedule can change.

Your training philosophy does not have to.

## A COACH THAT KNOWS YOUR TRAINING

MyTrainPal can use more than today's workout.

It can consider your training history, recent load, recovery, upcoming events, schedule constraints, preferred terrain, injuries, and other context you choose to provide.

Ask questions about your training.

Review suggested changes.

Understand why a session went well — or why it did not.

Plan what comes next.

This is not a chatbot sitting next to your training data.

Your training data is the context.

## SEE THE SIGNAL, NOT JUST THE WORKOUT

A completed session is only part of the story.

MyTrainPal helps you understand how training is affecting your fitness over time.

Explore:

• Fitness, fatigue, and form
• CTL, ATL, and TSB
• Power, pace, heart-rate, and swim zones
• Aerobic decoupling
• Power peaks and pacing
• Sleep and recovery trends
• HRV and resting heart rate
• VO2 max
• Weight and body-composition trends
• Workout execution and performance changes

See how individual sessions connect to the bigger picture.

## BUILT FOR ENDURANCE, NOT JUST ONE SPORT

Run.
Ride.
Swim.
Race triathlon.
Combine all three.

MyTrainPal keeps your endurance training in one system instead of treating each discipline as a separate world.

Understand the demands of each sport while keeping one view of your overall training load, recovery, and progress.

## RIDE YOUR TRAINING

Cyclists can go beyond planning and analysis with MyTrainPal Ride.

Turn GPX routes into virtual roads, connect a compatible smart trainer, and ride them indoors.

Train on a race course before race day.

Ride structured workouts.

Or choose one of your previous outdoor activities and race your past self on the same route.

Your training history becomes something you can ride — not just something you can look at.

## YOUR DATA ALREADY HAS A HOME

MyTrainPal works with the tools endurance athletes already use.

Connect:

• Intervals.icu
• Strava
• Health Connect

Bring your existing training history, activities, health data, and recovery signals into one training workflow.

No starting from zero.

## LESS GUESSING. BETTER DECISIONS.

You do not need another app that gives you more charts.

You need to know what the charts mean for your training.

MyTrainPal helps connect the plan, the workout, the recovery, and what happens next.

**Train with structure.
Adapt when life changes.
Understand why.**

Recent changes:
Improved performance and stability

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More data about MyTrainPal

Price	Free to download
Total downloads	740
Recent downloads	190
Rating	No ratings
Ranking	Not ranked
Version	1.125
APK size	86.8 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Also available on the App Store

MyTrainPal

Krzysztof Kostecki

5.0

Free

1 ratings

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MyTrainPal compared with similar apps

Common keywords of similar apps

Mytrainpal Ride History Choose Understand Context Change Adapt Cyclists Structured Calendar Philosophy Structure Explore Recent Load Session Helps Power Heart Rate Swim Trends Sport Activities Health Charts Training Plan Recovery Data Workout Race Connect Endurance Life Performance Coach Athletes Built Schedule Fitness Train

Keywords missing from this app

Ai Workouts Plans Cycling Running App Time Marathon Goals Adaptive Personalized Join Build Strength Coaching Trainerroad Progress Based Goal Real Daily Triathlon Run Sync Trail Level Sessions Designed Improve Track Https Full Runners

Downloads over time

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MyTrainPal has been downloaded 740 times. Over the past 30 days, it has been downloaded 190 times.

Changelog of MyTrainPal

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Developer information for Krzysztof Kostecki

Krzysztof Kostecki

krzysztofkostecki@icloud.com

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Comments on MyTrainPal for Android

★★★★★ Andreas Brodersen · Apr 20, 2026

By far the best endurance AI coach app I've tried, and the developer has been very quick and helpful when I've had questions

★★★★★ Mrcs Ppk · May 17, 2026

Nice app, shows me all needed information

Google Play Rankings for MyTrainPal

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Technologies used by MyTrainPal

39 permissions

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MyTrainPal

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About MyTrainPal

Download Statistics

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Technical Requirements

More data about MyTrainPal

Also available on the App Store

Alternative downloads for the MyTrainPal app

MyTrainPal compared with similar apps

Common keywords of similar apps

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Downloads over time

Changelog of MyTrainPal

Developer information for Krzysztof Kostecki

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Comments on MyTrainPal for Android

Google Play Rankings for MyTrainPal

Technologies used by MyTrainPal