Myworkout 4x4 is a health & fitness app developed by Myworkout AS.
Download Statistics
Myworkout 4x4 has been downloaded 2.1 thousand times. In the last 30 days, the app was downloaded 97 times. It is ranked in the top 100 health & fitness apps.
User Ratings
Myworkout 4x4 is rated 3.60 out of 5 stars. The rating is based on 35 ratings.
App Information
Myworkout 4x4 is FREE to download. The APK download size is 101.78 MB. The latest version available is 1.9.0. The last update was on June 8, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play December 2024.
Description
Myworkout 4x4 is the cardio exercise solution for adults who want a time-efficient way to live in good health with freedom from lifestyle diseases. Brought to you by the creators of the Norwegian 4x4 method.
Just over 30 minutes of exercise, twice a week, is all it takes.
• Based on established and peer-reviewed science.
• Measure and improve your VO2 max with accuracy far superior to current smartwatches and close to that of a calibrated lab test.
• Import workouts from Apple Health, Fitbit, Polar, and Garmin.
NOTES A monthly recurring premium subscription is required for premium features and is available as an in-app purchase once you have registered an account. The subscription will automatically renew each month and will be charged through your app store account unless canceled at least 24 hours prior to the end of the current period. You can turn off auto-renew at any time from your app store account settings. Cancellation of the current active subscription period is not allowed. If you are eligible for a free trial period, payment will be charged to your app store account as soon as it has expired. If not, then it will be charged at confirmation of purchase. Find the full terms and conditions, and our privacy policy, at http://myworkout.com/terms-and-privacy/.
Patients with cardiovascular disease should consult a physician before engaging in high intensity interval training. The app uses your phone's GPS to track your position during use. Continued usage of GPS running in the background can dramatically decrease battery life. Myworkout 4x4 can be used to both export activities to and import activities from Apple Health.
Recent changes: We have updated start workout page and workout evaluation information to get smoother user experience.
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I used this app as a timer for the Norwegian 4x4 workout it worked well until the latest update which requires a paid subscription just to use the timer!
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
