No Contact Tracker: Breakup

Get over your ex and stay no contact. A free no contact tracker with a streak counter, an SOS button for the 2 a.m. urge to text them, and an AI coach for breakup healing.

No Contact Tracker is built for the no contact rule: the days you don't text, call or check on your ex are the days you heal. Every day you hold, the counter grows. Every time you almost send the text, the SOS button walks you through it.

WHY PEOPLE USE NO CONTACT TRACKER
• You want to stop texting your ex and finally move on
• You keep breaking no contact and hate yourself for it
• You're getting over a breakup, a toxic relationship or a situationship
• Nostalgia lies, and you need to remember why it ended
• You need a private place to say what you can't send

WHAT'S INSIDE
• No contact streak counter: days since the breakup, down to hours and minutes. Set the exact date and time you went no contact.
• SOS button: guided breathing and your own reasons, for the minute the urge hits
• AI coach: talk through the urge to text them with a breakup coach that knows your day count and your reasons
• Red flags vault: write down why it ended, read it when you miss them
• Unsent letters: write everything you want to say to your ex, without hitting send
• Daily insight: a short read for every day of breakup recovery
• Mood check-ins: log how you feel and look back on recent days
• Badges and milestones: 7, 30, 60 and 90 days of no contact
• Home-screen widget: your streak at a glance, counting up every day

PRIVATE BY DESIGN
Your letters, moods and red flags are stored on your phone. No account, no ads. The coach asks you first, then sends what you type, with your day count, why you left and your red flags, to OpenAI to write a reply.

FREE TO START
The streak counter, SOS button and unsent letters are free. Pro unlocks the AI coach every day (up to 15 messages a day), unlimited red flags and every daily insight.

WHO IT'S FOR
• Anyone going through a breakup, a divorce or getting ghosted
• Anyone doing the 30 day no contact challenge and tired of restarting
• Anyone letting go of an ex, a situationship or a narcissistic or toxic relationship
• Anyone with anxious or avoidant attachment who keeps going back
• You, at 2 a.m., one tap away from texting your ex

This is not therapy. It's a no contact tracker that helps you stay committed to letting go and moving on. If you're in crisis, please reach out to a professional or a crisis line in your region.

Start your Day 1 now. Your future self is already grateful.

Recent changes:
• Set the exact date and time your no contact started, in Settings
• The home-screen widget now counts up on its own, even on days you don't open the app
• Badge celebrations are back when you earn one
• The coach shows a helpline link if a conversation turns serious, and tells you up front how your messages are handled
• Bug fixes and polish