#1 home workout challenge. Count reps, track runs & rise through hero ranks
About OPM Challenge : Home Workout
OPM Challenge : Home Workout is a health & fitness app developed by CG Inc..
How many times has OPM Challenge : Home Workout been downloaded?
OPM Challenge : Home Workout has been downloaded 43 thousand times. In the last 30 days, the app was downloaded 240 times.
What is the rating of OPM Challenge : Home Workout?
OPM Challenge : Home Workout is rated 4.44 out of 5 stars, based on 820 ratings.
Is OPM Challenge : Home Workout free?
OPM Challenge : Home Workout is free to download. The APK download size is 9.13 MB. The latest version available is 6.9. The last update was on September 24, 2023.
What are the requirements for OPM Challenge : Home Workout?
OPM Challenge : Home Workout requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play June 2019.
Description
The ultimate home workout challenge. No gym. No equipment. Push-ups, sit-ups, squats and cardio — tracked, ranked, and gamified into a hero progression system.
OPM Challenge is a home workout tracker built around a daily fitness protocol that scales from beginner to elite. Complete the challenge. Rank up. Miss a day — and watch your streak die.
───────────────────────────────── 💪 HOME WORKOUT. ZERO EQUIPMENT. ───────────────────────────────── No gym membership. No weights. Just your body and a phone.
The daily protocol scales with your hero level: ▸ Push-Ups — auto-counted by proximity sensor ▸ Sit-Ups — tracked by your phone ▸ Squats — rep counter built in ▸ Cardio — run, cycle, swim, skip, stairs, or burpees
Not a 30-day challenge with an expiry date. A daily workout habit for life.
───────────────────────────────── 🏆 HERO RANK SYSTEM ───────────────────────────────── Every completed workout advances you along the Hero Odyssey — 100+ mission nodes, boss battles, and instant rank-ups.
N-Class ➜ C-Class ➜ B-Class ➜ A-Class ➜ S-Class
Your rank is earned. Never given.
───────────────────────────────── 📡 AUTOMATIC REP COUNTER ───────────────────────────────── Your phone's proximity sensor counts reps passively — no tapping mid-set. Place the phone on the floor for push-ups. It counts as you move. No smartwatch. No Bluetooth. No extra hardware needed.
Switch your cardio mode any time from the settings screen.
───────────────────────────────── 📊 QUANTIX — 11-PANEL FITNESS ANALYTICS ───────────────────────────────── Consistency Score · Body Coverage Map · Peak Training Hours · Effort Index · Volume Progression · Streak History · Exercise Split · Personal Records · Monthly Report · Weekly Rhythm · Workout Personality
No other home workout app shows you this much about your own performance.
───────────────────────────────── MORE FEATURES ───────────────────────────────── 🗺️ Hero Odyssey Map — your GPS run routes are plotted as your actual journey path 📅 Manual Log — record any past session, streak stays accurate 🔁 Streak Tracker — miss a day, lose it. No forgiveness mode. 🌍 5 Languages — English, Español, Français, Português, Русский 🌙 Dark Mode — full Material You theming 🔒 Offline-First — all data on your device, guest mode available ⚡ OPM Pro — remove all ads, support development
─────────────────────────────────
Download OPM Challenge. Start the protocol. Earn your rank.
Free to start · No equipment · No gym · Works offline
─────────────────────────────────
Recent changes: • Push-ups, Sit-ups, Squats, and Running now display correctly for all users. • OPM checks for updates on launch and prompts a restart when one's ready. • Rate OPM inside the app after a 3- or 7-day streak. • Workout summary now shows the exercise name on every set card. • Streak count was stuck at 0 after completing workouts. • Stopping a run from the notification no longer wipes distance and time. • Sit-ups and Squats now beep each rep and whistle at each set end.
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Comments on OPM Challenge : Home Workout for Android
★★★★☆Tony Do· Apr 26, 2022
I chose level 5 but the active tracking for all 4 exercises sets it to level 1? E.g. I want to do 50 reps of push ups, sit-ups, squats, and a 5 km run. The active tracking only tracks up to 10 reps for each exercise and 1 km run. Is there option to change this? Been waiting for an OPM workout app like this, thank you for your hard work CG Inc.
★★★★★Ken Zara· Jun 24, 2020
One of the best apps for One Punch Man workout.
★★★★☆Boudhayan Sarkar· Feb 21, 2024
100 skips is not equivalent to 1 km run it's more like 100-metre run, kindly update this...and if you could add a pull workout it would be great...thank you
★☆☆☆☆Dragoljub Blagojevic· Jul 13, 2023
Probably a bug, but numbers are not seen (day setting it is white, black setting is black). Also, a huge miss is that is a girl pictures only.
★★☆☆☆Jessica Maldonado· Dec 11, 2024
Not a reliable data manager. I place it at 40 squats and then when I go to the home menu it changes to 400 squats. It has an issue where it adds a "0" to your workout data once you go to the main menu. Really a shame. Otherwise, a great idea.
★☆☆☆☆DILIP KUMAR RAMCHANDANI· Aug 31, 2023
I can do 50+ situp in one rep but the app give me the rest in every 3 situp and this also apply at squad, please fix that and create a better tracking system.
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