Optimal: Gym Strength Log

Optimal Strength Log is a fast gym log and workout tracker built for lifters who want to spend less time on their phone and more time training. Whether you're strength training, powerlifting, bodybuilding, or doing bodyweight and timed workouts, Optimal makes logging every set quick and effortless.

Log workouts faster. Spend more time training.

⚡ Fast Workout Logging Log sets in seconds with smart value chips, minimal taps and an optimised workout flow. Built for speed, so your gym log never slows down your session.

💪 Flexible Exercise Tracking

Track any exercise your way:

Weight
Reps
Time
Distance
Mix and match metrics for complete flexibility across strength training, cardio, and everything in between.

📈 Track Your Progress Full workout history, previous performance, personal records, and a calendar view — so you always know if you're getting stronger.

🏋️ Build Your Own Workouts Hundreds of exercises, custom exercise creation, equipment tracking, and body part organisation, so your gym log fits exactly how you train.

🎯 Built for Strength Training

Perfect for:

Gym workouts & weightlifting
Powerlifting & strength training
Bodybuilding
Calisthenics & bodyweight training
Functional fitness
Why choose Optimal as your gym log?

Most workout trackers are cluttered and slow you down mid-set. Optimal focuses on one thing: helping you log your weight, reps, and sets as fast as possible — so you can get back under the bar.

Spend less time typing. Spend more time training.

Download Optimal Strength Log and turn your phone into the fastest gym log and workout tracker in your pocket.

Recent changes:
Welcome to Optimal Strength Log! 🎉

The first release is here!

• Fast workout logging with smart value chips
• Track weight, reps, time and distance
• Workout history and calendar
• Custom exercises and exercise filtering
• Copy previous workouts
• Light and dark themes

Thanks for trying Optimal Strength Log. We'd love to hear your feedback as we continue improving the app!