Pain Diary — Symptom Log

The pain comes and goes, but at your appointment the details slip away — when it flared, where, how long. This pain diary keeps the record for you, so you walk in with a real history instead of guesswork.

Each day you log pain intensity, location, triggers, weather, medication and notes. Over weeks and months a clear picture builds — on screen and as a PDF you can hand over.

📊 Log intensity & location — a 0 to 10 scale and an interactive body map
📝 Note triggers, weather & context — spot patterns over time
💊 Track medication & dose — what you took and when
📈 Trend chart — see how things change at a glance
📄 PDF for your doctor — in date order, with values and the body map
🔔 Daily reminder — no entry gets missed
🔒 100% offline & private — every entry stays on your device

No account, no cloud, no sign-up. Set it up once, no subscription.

A chronic pain tracker like this helps in real situations: doctor and clinic visits where a real history beats fragments of memory, a personal injury or insurance claim after an accident, and a disability benefits application where you need to show how symptoms limited you over months.

This app documents your pain history. It does not replace medical care or legal advice.

Recent changes:
Version 1.1.7:
— Internal improvements and additional quality checks.