Pain Diary

Pain Diary is a private, local-first journal for tracking chronic pain, flares, triggers, medication, notes and patterns over time.

Your records stay on your phone. There is no social feed, no account, no ads and no server where your pain history is uploaded.

ALWAYS FREE
• Log pain episodes anytime
• Reuse the last pain areas and choose a fresh intensity
• Preview a clearly labelled fictional PDF report for free
• View and edit every entry you have recorded
• Track intensity, body area, triggers, medication and notes
• Use one custom tracker
• Keep reading and editing your data even if Pro lapses

PRO SUBSCRIPTION
• Body map — tap exactly where it hurts
• Unlimited custom trackers for sleep, mood, stress and more
• Detailed trend breakdowns
• Generate personal PDF reports with a one-page summary and full entries

TERMS OF USE
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

THE HONEST DATA PROMISE
A lapsed subscription never locks your history. Reading, editing and recording pain entries remain available. PDF files you already generated are local files and stay openable and shareable. New reports using your own diary require an active Pro subscription. The fictional sample is free to preview.

PRIVACY
Optional app lock with biometric unlock. Your diary remains protected by your device security settings.

This app is a self-tracking and communication aid, not medical advice, diagnosis or treatment. Always consult a qualified clinician for medical decisions.

Recent changes:
Reuse your last pain areas with a fresh intensity. Cancel a new entry without saving.
Preview a free fictional PDF report. Personal reports now include a summary that distinguishes unrecorded days from zero pain.