Pain Tracker - Pain Diary

6.5

Tracker Diary App

3.38

43 reviews

1,000+
Downloads

Free

Chronic pain diary with body map, NRS scale, flare logs, and doctor reports.

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iOS version

About Pain Tracker - Pain Diary

Pain Tracker - Pain Diary is a health & fitness app developed by Tracker Diary App.

How many times has Pain Tracker - Pain Diary been downloaded?

Pain Tracker - Pain Diary has been downloaded 1.3 thousand times. In the last 30 days, the app was downloaded 530 times.

What is the rating of Pain Tracker - Pain Diary?

Pain Tracker - Pain Diary is rated 3.38 out of 5 stars, based on 43 ratings.

Is Pain Tracker - Pain Diary free?

Pain Tracker - Pain Diary is free to download. The APK download size is 102.31 MB. The latest version available is 6.5. The last update was on May 12, 2026.

What are the requirements for Pain Tracker - Pain Diary?

The app has a content rating of Everyone. The app has been available on Google Play April 2026.

Description

Pain Tracker is a chronic pain diary for the days that blur together, the flares nobody else can see, and the medication history your doctor needs but you cannot recall. Log where it hurts, how badly, what changed it, and walk into your next pain management visit with real data instead of a guess.

Built for adults managing chronic pain, neuropathic pain, low back pain, sciatica, neck pain, CRPS, fibromyalgia, post-surgical pain, cancer pain, neuropathy, radiculopathy, and central sensitization.

🎯 PAIN BODY MAP AND SEVERITY
Log pain the way your body actually feels it:
- Interactive body map with front and back views for precise location
- Pain radiation patterns and referred pain mapping
- NRS 0 to 10 severity scale with trend tracking
- Pain quality: burning, stabbing, aching, throbbing, electric, shooting, cramping
- Allodynia, hyperalgesia, numbness, and tingling flags
- Breakthrough pain events with timestamps
- Flare duration tracking from onset to resolution
- PEG scale for pain, enjoyment, and general activity

💊 MEDICATION AND TREATMENT TRACKING
Track every dose and response across your full regimen:
- Opioids: tramadol, hydrocodone, oxycodone, morphine, fentanyl patches, buprenorphine
- NSAIDs: ibuprofen, naproxen, celecoxib, meloxicam, diclofenac
- Neuropathic agents: gabapentin, pregabalin, duloxetine, amitriptyline, nortriptyline
- Muscle relaxants: cyclobenzaprine, baclofen, tizanidine, methocarbamol
- Topicals: lidocaine patches, capsaicin cream, diclofenac gel, menthol
- Steroid courses, nerve blocks, epidurals, trigger point injections
- Scheduled versus PRN versus breakthrough doses
- Time to relief and effectiveness ratings per dose
- Opioid taper tracking with dose reduction milestones
- Side effect logging and refill reminders

🔍 TRIGGERS AND FLARE PATTERNS
Identify what pushes you into a flare and what brings relief:
- Weather: barometric pressure, temperature, humidity changes
- Activity: overexertion, pacing failures, prolonged sitting or standing
- Stress: emotional events, work pressure, sleep loss
- Diet: inflammatory foods, alcohol, caffeine, skipped meals
- Hormonal cycle phase and PMDD windows
- Flare duration and recovery time tracking
- Custom triggers you discover over time

📊 FUNCTIONAL IMPACT AND ADL SCORES
Measure what pain takes and what you reclaim:
- Activities of daily living scores: walking, dressing, cooking, driving
- Hours worked, studied, or spent upright
- Sleep disruption: onset delay, night waking, unrefreshing sleep
- Mood impact: frustration, anxiety, catastrophizing, helplessness
- Social withdrawal and isolation tracking
- Step count and mobility from Health Connect
- Physical therapy exercises and home program adherence
- TENS, heat, ice, and complementary therapy sessions

📈 INSIGHTS AND DOCTOR REPORTS
Months of entries become evidence your pain team can act on:
- Pain trends across weeks and months
- Body map heatmaps showing affected regions over time
- Medication response timelines and breakthrough frequency
- Trigger correlation charts with statistical weight
- Function and sleep overlay graphs
- Flare frequency and average duration
- PDF and CSV reports for pain management, neurology, rheumatology
- One-tap sharing for appointments

🛡️ DESIGNED FOR HIGH-PAIN DAYS
- 30-second quick logging when pain is too high for detail
- Voice-to-text for hands-free entry
- Calm low-stimulation interface
- Offline mode for entries anywhere
- Optional passcode and biometric lock
- Encrypted cloud backup you control

Disclaimer: Pain Tracker is for informational and personal tracking use only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical concerns.

Recent changes:
This update brings enhanced symptom tracking, body map insights, and report sharing with your care team.

• Track your daily pain patterns with improved symptom tracking, helping you identify and manage chronic pain triggers.
• Spot connections between your pain and body regions with enhanced body map insights, giving you a clearer picture of your pain.
• Share your pain reports with your care team in one tap, facilitating more effective pain management and communication.

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More data about Pain Tracker - Pain Diary

Price	Free to download
Total downloads	1.3 thousand
Recent downloads	530
Rating	3.38 based on 43 ratings
Ranking	Not ranked
Version	6.5
APK size	102.3 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Alternative downloads for the Pain Tracker - Pain Diary app

Pain Tracker - Pain Diary compared with similar apps

Common keywords of similar apps

Map Flare Scale Doctor Patterns Breakthrough Duration Dose Triggers Insights Team Nrs Days Neuropathic Low Severity Events Onset Activity Response Patches Diclofenac Trigger Versus Logging Identify Brings Pressure Impact Scores Months Pain Tracking Body Chronic Reports Time Sleep Tracker Diary Medication Management Medical Log Back Treatment Track Relief Daily Therapy

Keywords missing from this app

App Health Data Manage Journey Stress Privacy Physical Support Exercises Posture Designed Based Massage Symptoms Fibromyalgia Program Conditions Healthcare Life Https Easy Curable Strategies Personalized Symptom Fatigue Recent Neck Tens Headaches

Google Play Rating history and histogram

Rating history

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Downloads over time

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Pain Tracker - Pain Diary has been downloaded 1.3 thousand times. Over the past 30 days, it averaged 18 downloads per day.

Changelog of Pain Tracker - Pain Diary

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Developer information for Tracker Diary App

Tracker Diary App

claritydtx@gmail.com

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Comments on Pain Tracker - Pain Diary for Android

★★★★★ Jalal Uddin · Jul 20, 2026

"Pain Tracker is simple and helpful for logging daily pain. The cute icon makes it friendly. To improve: add pain scale graphs, export PDF for doctors, and customizable triggers like sleep/food. Also include gentle reminders and clear privacy info since it’s a health app. Avoid ads on the main log screen. Overall good start, but these features would make it more useful and earn more 5-star reviews from chronic pain users."

★★★★★ Nomikhan355 · Jun 2, 2026

Excellent pain tracking app! It makes it easy to record symptoms, monitor pain patterns, and keep detailed health records. The interface is simple, and the tracking tools are very helpful. Highly recommended for anyone managing chronic pain

★☆☆☆☆ Recycled BeanSalad · Jul 7, 2026

The app wants you to give it a bunch of your information as if you are going to get access to the features. Then it repeatedly tries to get you to pay for premium and share with friends before ever actually seeing what the app can do or how it functions. The setup is a pain in the ass, and I am trying to reduce pain, so this was an uninstallation from me.

★☆☆☆☆ Emma Cawthra · Jun 27, 2026

It won't let you create an account. Shame really as it looked like it could be helpful.

Google Play Rankings for Pain Tracker - Pain Diary

This app is not ranked

Technologies used by Pain Tracker - Pain Diary

54 permissions

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