ME/CFS Tracker is a health & fitness app developed by Tracker Diary App.
How many times has ME/CFS Tracker been downloaded?
ME/CFS Tracker has been downloaded 2.8 thousand times. In the last 30 days, the app was downloaded 120 times.
What is the rating of ME/CFS Tracker?
ME/CFS Tracker has no ratings yet.
Is ME/CFS Tracker free?
ME/CFS Tracker is free to download. The APK download size is 165.38 MB. The latest version available is 8.7. The last update was on June 19, 2026.
What are the requirements for ME/CFS Tracker?
The app has a content rating of Everyone. The app has been available on Google Play April 2026.
Description
ME/CFS Tracker is built around the one rule that defines life with myalgic encephalomyelitis: stay inside the energy envelope or pay for it later. Log post-exertional malaise before it becomes a crash, pace your day with real data, and show your doctor what happens when you push past the wall.
Built for people living with ME/CFS, chronic fatigue syndrome, post-viral fatigue, long COVID with ME/CFS features, fibromyalgia overlap, and POTS comorbidity.
ENERGY AND PEM TRACKING Capture what ME/CFS actually feels like: • Energy level on a 1 to 10 scale, multiple times per day • Post-exertional malaise onset, severity, and duration • Crash logging with trigger activity noted • Activity type and exertion level before PEM • Delay between exertion and crash onset • Recovery time tracking per crash • Cognitive exertion and brain fog severity • Physical versus cognitive fatigue split • Unrefreshing sleep quality • Custom symptoms you define
PACING AND ENERGY ENVELOPE The management strategy that actually works: • Daily energy budget setting • Activity logging against your envelope • Rest-to-activity ratio tracking • Heart rate monitoring for anaerobic threshold pacing • Step count limits and warnings • Weekly energy trend to spot overextension • Boom-and-bust cycle detection
SYMPTOM TRACKING Log the full ME/CFS symptom picture: • Orthostatic intolerance and dizziness • Headaches and neck pain • Muscle and joint pain • Sore throat and swollen lymph nodes • Temperature dysregulation • Light, sound, and chemical sensitivity • GI symptoms and food intolerances • Neurological symptoms and paresthesia
MEDICATION AND SUPPLEMENT LOG Track everything you try: • LDN (low-dose naltrexone) • Abilify at micro doses • CoQ10, D-ribose, NADH • B12 injections and iron infusions • Mestinon for PEM • Sleep aids and melatonin • Antivirals and immunomodulators • Effectiveness ratings per symptom • Side effect monitoring • Refill reminders
LIFESTYLE FACTORS The details that shape your envelope: • Sleep duration and quality • Orthostatic load and upright time • Cognitive load from work, reading, screens • Emotional stress and social demands • Weather and barometric pressure • Hydration and salt intake • Hormonal cycle phase
INSIGHTS AND REPORTS Prove what your body already knows: • PEM frequency, severity, and recovery trends • Energy envelope adherence over weeks • Crash trigger correlations with statistical weight • Activity threshold identification • Medication and supplement response curves • Symptom severity heatmaps • PDF and CSV exports for ME/CFS specialists, immunologists, and primary care
DESIGNED FOR MINIMAL EXERTION • 30-second quick logging from bed • Voice-to-text when typing costs too much energy • Calm, low-stimulation interface • Health Connect sync for steps, heart rate, and sleep • Gentle reminders that respect your limits • Optional biometric lock and offline mode
HEALTH PATHWAYS • Pacing and energy management guidance • Sleep hygiene for unrefreshing sleep • Gentle breathing and relaxation techniques • Plain-language education on ME/CFS pathophysiology
ME/CFS is not tiredness and it is not depression. ME/CFS Tracker treats it like the neuroimmune condition it is, helping you find the edges of your envelope, avoid the crashes that set recovery back, and hand your specialist the data that validates what you have been living.
Disclaimer: ME/CFS Tracker is for informational and personal tracking use only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical concerns.
Recent changes: This update brings enhanced charts and insights, quick check-ins, and improved widgets.
• Track your body's responses to daily activities with more detailed Body Map insights, helping you refine your energy envelope and manage post-exertional malaise. • Quickly log your current state with streamlined check-ins, making it easier to pace your activities and prioritize rest when needed. • Spot correlations between your symptoms and daily habits with enhanced charts, empowering you to make informed
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