PCOS Diet Tracker: Cassia

Your body makes sense. Cassia helps you see how.

Cassia is a calm PCOS tracker for food, symptoms, and cycles: a PCOS diet tracker without the diet culture. Scan a meal, check in on how you feel, log your period, and watch your own patterns take shape over time. No coaching program and no body goals, just your data.

HOW IT WORKS
1. Scan a meal: take a photo, pick one from your gallery, scan a barcode, or describe what you ate. AI reads the plate, scores it through a PCOS lens for blood sugar impact, inflammation, and hormone balance, estimates calories and macros, and suggests a better swap.
2. Check in daily: a few taps for energy, mood, cravings, bloating, skin, and hair.
3. Log your period: Cassia follows your cycle and its phases, even when your cycles are irregular.
4. See your patterns: after a few meals and check-ins, Cassia shows how your food, symptoms, and cycle phase line up, and a weekly read explains what it found.

PCOS SPECIFIC, NOT A DIET APP IN DISGUISE
Cassia is built around blood sugar, inflammation, and cycle phase. Tell it your PCOS type (insulin-resistant, inflammatory, adrenal, post-pill, or not sure yet) and what matters most to you, and every meal read and insight follows your priorities. Weight is optional, and a daily calorie reference is there only if you want one.

TODAY, CALENDAR, AND INSIGHTS
Today shows your week, where you are in your cycle, your check-in, and what's on your plate. Calendar lays out periods, meals, and check-ins day by day. Insights charts your energy and mood, meal scores, calories, and cycle lengths over time.

ASK THE GUIDE
Chat in plain language about foods, symptoms, and patterns. Educational context, never a diagnosis.

PRIVACY FIRST
No account and no sign-up. Your cycles, check-ins, meals, photos, and chats are stored on your device. We never sell your health data, and nothing goes to advertisers or data brokers. Barcode lookups go straight from your phone to Open Food Facts. Reset All Data erases everything.

SUBSCRIPTION
A subscription is required to use Cassia. Choose a weekly, monthly, or annual plan; the annual plan starts with a 3-day trial. Plans renew automatically at the price shown until you cancel in Google Play. Cancel a trial before it ends and you won't be charged. Prices are always shown before you subscribe.

IMPORTANT
Cassia surfaces patterns in your own data for education. It is not a diagnostic tool, a hormone test, a fertility or contraception tool, or a substitute for your endocrinologist, gynecologist, or registered dietitian. Always talk to your healthcare provider about diagnosis and treatment.

Privacy policy: https://www.format.partners/pcosiq-privacy-policy
Terms: https://www.format.partners/pcosiq-terms
Questions? hello@format.partners