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Great app. I think the programming is really well done. There are good videos and instructions on each exercise. The only downside I had been I play Aussie rules and there was no program for that, but I offset this with the rugby training program. Would recommend.
★★★★★Akash Verma· Jul 18, 2023
Best app for me the best workout exercises for athletes 😁💪💪
★★☆☆☆A Google user· Nov 21, 2023
The workout was great; however, the app is not great. It consistently froze, and I needed to exit it and re-open to get my son through the workout. Typically, froze when watching the videos to show my son proper technique or how to do the exercise. Probably waited 20 minutes due to how often it froze. We have been using the Volt app which is cheaper and has no glitches based on my observation. We thought we would switch to Peak Strength, but probably not at $39.99 month with the glitches.
★★☆☆☆Shawn Burkett· Dec 7, 2023
Great in theory. But still seemed to be many errors the last time I used it. I purchased a year of the app and only used it for about 5 weeks maybe less. The programming was interesting albeit not the best for a triathlete given the volume. One of my major issues was that it would recommend insane weights. At one point I listed my max squat at 185, it suggests I snatch 250... I also seemed to have the issue some others did with freezing and such. I'd give it another try if it wasn't $$$
★★☆☆☆Z B· Aug 9, 2025
There is absolutely no weightlifting here. It said it would give me weightlifting for track and field but only banded exercises.
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