Peak Strength is a health & fitness app developed by Garage Strength.
Download Statistics
Peak Strength has been downloaded 69 thousand times. In the last 30 days, the app was downloaded 550 times.
User Ratings
Peak Strength is rated 4.60 out of 5 stars. The rating is based on 560 ratings.
App Information
Peak Strength is FREE to download. The APK download size is 78.91 MB. The latest version available is 2.16.2. The last update was on September 2, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play September 2022.
Description
Build strength to be a better athlete with Peak Strength—your professional strength coach in your pocket. Whether you're a beginner or an experienced lifter, our app delivers athlete-tested training plans tailored to your sport and goals.
Why Athletes Love Peak Strength: ✅ Pro-Level Workouts - Get pro athlete workouts adjusted for your training level and see real results fast. ✅ Exercise Demonstrations – HD videos and technique cues for every movement, so you always train with proper form. ✅ Smart Exercise Swaps – Someone is on your equipment? No problem. Instantly replace any exercise with a similar alternative. ✅ Auto-Regulated Weights – Rate each set’s difficulty, and the app adjusts as you progress. ✅ Built-In Rest Timer – Stay on track with timed rest periods between sets. ✅ Sport-Specific Programming – Train for football, basketball, combat sports, or general athleticism with optimized periodization. ✅ Mobility & Warm-Ups Included – Prep your body properly and reduce injury risk. ✅ Simple, Intuitive Design – Log sets, track progress, and follow workouts with ease.
What Users Are Saying: ⭐ "The videos and cues saved me as a beginner—I finally learned how to lift correctly!" ⭐ *"The exercise swap feature is a game-changer, especially when traveling."* ⭐ "Love the auto weight suggestions—takes the guesswork out of training." ⭐ "The programming is genius. I’ve never made progress this fast."
Be confident your training plan will deliver results. Download Peak Strength today and train smarter, push your limits, and reach your goals.
"It’s like having a pro coach in your pocket!" – Happy User
Recent changes: Several bug fixes and performance improvements
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Great app. I think the programming is really well done. There are good videos and instructions on each exercise. The only downside I had been I play Aussie rules and there was no program for that, but I offset this with the rugby training program. Would recommend.
★★★★★Joshua Muñoz (SDHokie)· Nov 30, 2023
Giving 5 stars for support. This app may not be for you if you like variation in your program, like me. GS sold me on the app, and I am using it for my strength season. However, I am in my late 30s, I enjoy crossfit in my regimen, and I prefer variation in my workouts. I understand GS' practice in repetition of movements but doing the same workout for weeks at a time does not fit my workout style. Because the app is available to anyone, I hope GS can do a customer survey to gauge user base.
★★★★☆Rayshauun Suen· Nov 28, 2023
This app has given me a lot more reason to commit to going to the gym and has also helped me learn new exercises and skill. It's also helped me get much stronger and happier too! I will say, though, the app can be very slow at times as well as glitchy. It takes a while to log sets and when going between programs can get very laggy. And I would love for there to be .5 kg measurements as well which would make it more accurate especially with the weights I use (1.25 kg, 2.5 kg increments)
★★☆☆☆Z B· Aug 9, 2025
There is absolutely no weightlifting here. It said it would give me weightlifting for track and field but only banded exercises.
★★☆☆☆Quincy Powell· Nov 6, 2023
Workouts are amazing but not worht the price and VERY buggy app. It lags during workouts. Every time I log a set it lags then skips halfway through to the next workout, and you have to back track. Real shame because the workouts are intense just not worth the price given the lagging and bugs
★★☆☆☆Shawn Burkett· Dec 7, 2023
Great in theory. But still seemed to be many errors the last time I used it. I purchased a year of the app and only used it for about 5 weeks maybe less. The programming was interesting albeit not the best for a triathlete given the volume. One of my major issues was that it would recommend insane weights. At one point I listed my max squat at 185, it suggests I snatch 250... I also seemed to have the issue some others did with freezing and such. I'd give it another try if it wasn't $$$
★☆☆☆☆David Eiler· Mar 24, 2025
This app is horrible. The program is good but the app has many bugs in it that need to be repaired.
★★☆☆☆A Google user· Nov 21, 2023
The workout was great; however, the app is not great. It consistently froze, and I needed to exit it and re-open to get my son through the workout. Typically, froze when watching the videos to show my son proper technique or how to do the exercise. Probably waited 20 minutes due to how often it froze. We have been using the Volt app which is cheaper and has no glitches based on my observation. We thought we would switch to Peak Strength, but probably not at $39.99 month with the glitches.
Google Play Rankings for Peak Strength
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Technologies used by Peak Strength
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