Peak Strength is a health & fitness app developed by Garage Strength.
Download Statistics
Peak Strength has been downloaded 68 thousand times. In the last 30 days, the app was downloaded 870 times. It is ranked in the top 100 health & fitness apps.
User Ratings
Peak Strength is rated 4.64 out of 5 stars. The rating is based on 550 ratings.
App Information
Peak Strength is FREE to download. The APK download size is 61.16 MB. The latest version available is 2.15.0. The last update was on June 29, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play September 2022.
Description
Build strength to be a better athlete with Peak Strength—your professional strength coach in your pocket. Whether you're a beginner or an experienced lifter, our app delivers athlete-tested training plans tailored to your sport and goals.
Why Athletes Love Peak Strength: ✅ Pro-Level Workouts - Get pro athlete workouts adjusted for your training level and see real results fast. ✅ Exercise Demonstrations – HD videos and technique cues for every movement, so you always train with proper form. ✅ Smart Exercise Swaps – Someone is on your equipment? No problem. Instantly replace any exercise with a similar alternative. ✅ Auto-Regulated Weights – Rate each set’s difficulty, and the app adjusts as you progress. ✅ Built-In Rest Timer – Stay on track with timed rest periods between sets. ✅ Sport-Specific Programming – Train for football, basketball, combat sports, or general athleticism with optimized periodization. ✅ Mobility & Warm-Ups Included – Prep your body properly and reduce injury risk. ✅ Simple, Intuitive Design – Log sets, track progress, and follow workouts with ease.
What Users Are Saying: ⭐ "The videos and cues saved me as a beginner—I finally learned how to lift correctly!" ⭐ *"The exercise swap feature is a game-changer, especially when traveling."* ⭐ "Love the auto weight suggestions—takes the guesswork out of training." ⭐ "The programming is genius. I’ve never made progress this fast."
Be confident your training plan will deliver results. Download Peak Strength today and train smarter, push your limits, and reach your goals.
"It’s like having a pro coach in your pocket!" – Happy User
Recent changes: Peak Strength now has dedicated screens to track your PR's and progress, along with many other improvements
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Great app. I think the programming is really well done. There are good videos and instructions on each exercise. The only downside I had been I play Aussie rules and there was no program for that, but I offset this with the rugby training program. Would recommend.
★★★★★Akash Verma· Jul 18, 2023
Best app for me the best workout exercises for athletes 😁💪💪
★★☆☆☆A Google user· Nov 21, 2023
The workout was great; however, the app is not great. It consistently froze, and I needed to exit it and re-open to get my son through the workout. Typically, froze when watching the videos to show my son proper technique or how to do the exercise. Probably waited 20 minutes due to how often it froze. We have been using the Volt app which is cheaper and has no glitches based on my observation. We thought we would switch to Peak Strength, but probably not at $39.99 month with the glitches.
★★☆☆☆Shawn Burkett· Dec 7, 2023
Great in theory. But still seemed to be many errors the last time I used it. I purchased a year of the app and only used it for about 5 weeks maybe less. The programming was interesting albeit not the best for a triathlete given the volume. One of my major issues was that it would recommend insane weights. At one point I listed my max squat at 185, it suggests I snatch 250... I also seemed to have the issue some others did with freezing and such. I'd give it another try if it wasn't $$$
★★☆☆☆Z B· Aug 9, 2025
There is absolutely no weightlifting here. It said it would give me weightlifting for track and field but only banded exercises.
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