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Last updated on: 2026-06-20
Android Apps > Lifestyle > Polyphasic Sleep
Polyphasic Sleep icon

Polyphasic Sleep

3.1
Alexey Kuzovkov
3.25
271 reviews
10,000+
Downloads
Free

Sleep less. Stay productive.

Not recently updated — last update was on 2020-04-26. This app may no longer be actively maintained.
Polyphasic Sleep Screenshot 1 of 4
Polyphasic Sleep Screenshot 2 of 4
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About Polyphasic Sleep

Polyphasic Sleep is a lifestyle app developed by Alexey Kuzovkov.

How many times has Polyphasic Sleep been downloaded?

Polyphasic Sleep has been downloaded 33 thousand times. In the last 30 days, the app was downloaded 6 times.

What is the rating of Polyphasic Sleep?

Polyphasic Sleep is rated 3.25 out of 5 stars, based on 270 ratings.

Is Polyphasic Sleep free?

Polyphasic Sleep is free to download. The APK download size is 52.85 MB. The latest version available is 3.1. The last update was on April 26, 2020.

What are the requirements for Polyphasic Sleep?

Polyphasic Sleep requires Android 4.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play December 2017.

Description
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by sleeping more than once a day at regular intervals. This kind of sleep is called polyphasic sleep.

This app allows you to choose from different polyphasic sleep schedules. After that it will remind you when it's time to go to sleep, and, of course, will wake you up on time.

Sleep schedules you can choose from:
Biphasic — 5-7 hours during the night and 20 minutes during the day (3 variants)
Segmented (2 variants)
Dual-Core Sleep (4 variants)
Triphasic (2 variants)
Everyman — 1.5-3.5 hours during the night and 20 minutes during the day for 3 times (3 variants)
Dymaxion — 30 minutes for 4 times a day (2 variants)
Uberman — 20 minutes for 6 times a day
Tesla — 20 minutes for 4 time a day

Recent changes:
— Themes
— Fixes and improvements
Show more Show less

More data about Polyphasic Sleep

Price Free to download
Total downloads 33 thousand
Recent downloads 6
Rating 3.25 based on 270 ratings
Ranking Not ranked
Version 3.1
APK size 52.8 MB
Number of libraries 38
Designed for Android 4.1+
Suitable for Everyone
Ads NO ads

App Performance Report

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Polyphasic Sleep compared with similar apps

Common keywords of similar apps

Variants Minutes Polyphasic Hours Choose Schedules Sleep Day Time Times Sleeping Night

Keywords missing from this app

Wake Alarm Clock App Meditation Set Deep Sounds Bedtime Alarms Tracker Track Smart Refreshed Asleep Cycle Cycles Music Morning Light Perfect Features Fall Quality Health Ai Patterns Data Reminders Feel Designed Schedule Improve Snoring Waking Experience Body Start Guided Bed Helps Easy Stress

More from Alexey Kuzovkov

iЛюшер — Психологический Тест icon iЛюшер — Психологический Тест
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Google Play Rating history and histogram

Downloads over time

Polyphasic Sleep has been downloaded 33 thousand times. Over the past 30 days, it has been downloaded 6 times.

Changelog of Polyphasic Sleep

Show changelog

Developer information for Alexey Kuzovkov

Alexey Kuzovkov

alexey-kuzovkov@yandex.ru

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Comments on Polyphasic Sleep for Android

★★★★★ Just downloaded, clean and no bs. You have to pay for it and its only $.99 (lots of negative comments were that's it forces you to pay). If you're going to be a badass you may just have to spend a lil money. Improvements, -access personal media for sleep\wake tones. -option for custom pre-alarm notification -the alarm stop button is buggy, maybe im dumb and can't find -ability to add naps and move naps but warns about 6hr rule -info spot about polyphasic sleep & links to books/articals
★★★★★ Lots of potential but lacking customization. In short, the developer should add custom presets for paid users. It seems you can shift the schedules forward or back if you wish, but you can't change the durations. For example, for Every man schedules, having the option to do a 40-minute Nap 1 after the core nap would be very useful. Or, simply increasing or decreasing any of the naps at all. Some people require or want more sleep for the core nap, and it's a shame that such a nice looking app does not provide this capability. I hope for future updates, I think many would pay for these features.
★★☆☆☆ I have purchased the full version but I don't get any notification for going to sleep, and the alarm also doesn't ring for waking me up
★★☆☆☆ Locking every man sleep behind a paywall, really??
★★☆☆☆ Does not let you set up custom sleep cycles and all the decent sleep cycles are locked behind a pay wall
★★☆☆☆ You should NOT be sleeping two hours per day. That is not healthy, or even possible if you break your sleep up into parts shorter than 40 minutes. But honestly tough, as a full time student with a night job, I don't ever get enough sleep anyway. It's really nice to have a schedule that doesn't just tell me my routine is unhealthy. I know it is. Thanks for actually making an app that helps in such a bad situation. I would like to see a normal, 8 hours of sleep option tough.
★★☆☆☆ You had one job. To wake me up... it vibrated to wake me up instead of the sounds going off.

Google Play Rankings for Polyphasic Sleep

This app is not ranked

Technologies used by Polyphasic Sleep

Polyphasic Sleep is requesting 25 permissions and is using 38 libraries.
Show details
Sleep Calculator icon Sleep Calculator
SleepisolBio - AI Sleep & Care icon SleepisolBio - AI Sleep & Care
Sleep Hours Alarm icon Sleep Hours Alarm
Wake Up Well icon Wake Up Well
Sleepy — Sleep Cycles icon Sleepy — Sleep Cycles
Bedtime icon Bedtime
Sleepytime icon Sleepytime
Sleep Cycle: Sleep Tracker icon Sleep Cycle: Sleep Tracker

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