Sleep Reset: CBT for Insomnia

8.12.4

Sleep Reset

4.43

518 reviews

10,000+
Downloads

Free

Sleep better, without pills

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About Sleep Reset: CBT for Insomnia

Sleep Reset: CBT for Insomnia is a health & fitness app developed by Sleep Reset.

How many times has Sleep Reset: CBT for Insomnia been downloaded?

Sleep Reset: CBT for Insomnia has been downloaded 23 thousand times. In the last 30 days, the app was downloaded 240 times.

What is the rating of Sleep Reset: CBT for Insomnia?

Sleep Reset: CBT for Insomnia is rated 4.43 out of 5 stars, based on 520 ratings.

Is Sleep Reset: CBT for Insomnia free?

Sleep Reset: CBT for Insomnia is free to download. The APK download size is 50.57 MB. The latest version available is 8.12.4. The last update was on May 11, 2026.

What are the requirements for Sleep Reset: CBT for Insomnia?

Sleep Reset: CBT for Insomnia requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play May 2022.

Description

Start getting better sleep with the rated #1 sleep program for insomnia. Discover why Sleep Reset has been featured in Forbes, INSIDER, TechCrunch, WSJ, CNBC, Sleep Foundation and many more.

More data about Sleep Reset: CBT for Insomnia

Price	Free to download
Total downloads	23 thousand
Recent downloads	240
Rating	4.43 based on 520 ratings
Ranking	Not ranked
Version	8.12.4
APK size	50.6 MB
Number of libraries	47
Designed for Android	5.0+
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Alternative downloads for the Sleep Reset: CBT for Insomnia app

Sleep Reset: CBT for Insomnia compared with similar apps

Common keywords of similar apps

Reset Start Proven Assessment Pills Science Techniques Clinically Results Minutes Weeks Root Improvements Stanford Yale Recommended Backed Issues Real Human Therapists Coaches Members Taking Includes Gold Standard University Medicine Long Term Fixes Personal Home Sleep Program Insomnia Cbt Based Personalized Cognitive App Day Behavioral Therapy Designed Night Time

Keywords missing from this app

Sounds Meditation Stress Meditations Bedtime Daily Hypnosis Coach Stories Mental Health Guided Improve Yoga Anxiety Life Asleep Https Track Fall Treatment Music Recent Mindfulness Soothing Relaxing Audio Deep Ai Tracker Quality Support Calm Calming Mind Slumber

Google Play Rating history and histogram

430

Downloads over time

Sleep Reset: CBT for Insomnia has been downloaded 23 thousand times. Over the past 30 days, it has been downloaded 240 times.

Changelog of Sleep Reset: CBT for Insomnia

Show changelog

Developer information for Sleep Reset

Sleep Reset

help@thesleepreset.com

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Comments on Sleep Reset: CBT for Insomnia for Android

★★★★★ Carrie Gibbons · Feb 22, 2025

Sleep Reset has been a super helpful and informative approach to changing my sleeping patterns and habits. The Sleep Logs make me very conscious of my sleep, and I am learning to ONLY go to bed when I'm REALLY sleepy - not when I'm fatigued, daydreaming, relaxing, reading etc. My coach Mija (a real human) was very supportive and encouraging. The lessons are fascinating. I'm not taking sleeping meds anymore so my goal is achieved. Expensive but worth the money!

★★★★★ Maryanne · Jan 2, 2026

Sleep Reset has been a positive experience. My decades old sleep anxiety and insomnia are vastly improved. The program and my coach (Mija) have been invaluable. I highly recommend Sleep Reset.

★★☆☆☆ Nika Levikov · Feb 11, 2026

I paid for a specific CBT program to address sleep, but was barred from using it due to family history, likely for liability reasons. While the assigned coach was responsive and helpful, we ended up practicing other CBT methods I’d already done on my own (i.e. free). It’s inappropriate to charge full price for a specialized therapy the company won’t actually provide. Save your money: you can find these sleep hygiene tips for free online.

★☆☆☆☆ andrew morris · Mar 19, 2026

Charged me for subscription after I cancelled on day 7 of 7 day free trial When sucking you in the app also says it will send an email warning of the end of the 7-day free trial - scammers... Don't trust them. And, the app did 0 to improve sleep. With "millions" of users one ought to ask why there are only 508 reviews...

Google Play Rankings for Sleep Reset: CBT for Insomnia

This app is not ranked

Technologies used by Sleep Reset: CBT for Insomnia

Sleep Reset: CBT for Insomnia is requesting 17 permissions and is using 47 libraries.

Permissions

Development tools

test access to protected storage

Network communication

view network connections, view Wi-Fi connections, download files without notification, full network access, Google Play billing service, receive data from Internet

Hardware controls

control vibration

System tools

prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.FOREGROUND_SERVICE, android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK, android.permission.POST_NOTIFICATIONS, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID, com.simplehabit.nocturne.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

Ad network libraries

None found

Social libraries

Facebook

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Android Jetpack Annotations Android Library Icon

Android Jetpack Annotations Firebase Android Library Icon

Firebase

Android Jetpack Widgets Android Jetpack AppCompat Android Library Icon

Android Jetpack AppCompat AndroidX Activity Android Library Icon

AndroidX Activity Android Activity Saved State Android Library Icon

Android Activity Saved State AndroidX Loader Android Library Icon

AndroidX Loader Android Jetpack Media Android Library Icon

Android Jetpack Media Google Cloud Messaging (GCM) Android Library Icon

Google Cloud Messaging (GCM)

Android Transition Support Library

Android Support Library collections Kotlin Android Library Icon

Kotlin

Android Support VectorDrawable

AndroidX Legacy: Support Library core utils AndroidX Cursor Adapter Android Library Icon

AndroidX Cursor Adapter

AndroidX Local Broadcast Manager

Android Support Library Print Google gson Android Library Icon

Google gson

Android Support Library Document File

AndroidX Legacy: Support Library core UI AndroidX Widget ViewPager2 Android Library Icon

AndroidX Widget ViewPager2

Android Support Library Async Layout Inflater Okio Android Library Icon

Okio

JetBrains Annotations IntelliJ IDEA Android Library Icon

IntelliJ IDEA AndroidX Multi-Dex Library Android Library Icon

AndroidX Multi-Dex Library AndroidX ExifInterface Android Library Icon

AndroidX ExifInterface Chromium Android Library Icon

Chromium

Google ZXing Google Guava Android Library Icon

Google Guava Retrofit Android Library Icon

Retrofit

ReactiveX

BoltsFramework Lottie Android Library Icon

Lottie

Reactive Streams Yoga Android Library Icon

Yoga

React Native Timber Android Library Icon

Timber

Sentry

Realm

Braze

Intercom

Logger

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