Postpartum Journey is a health & fitness app developed by Onrival LLC.
Download Statistics
Postpartum Journey has been downloaded 12 thousand times. In the last 30 days, the app was downloaded 580 times.
User Ratings
Postpartum Journey is rated 4.28 out of 5 stars. The rating is based on 640 ratings.
App Information
Postpartum Journey is FREE to download. The APK download size is 40.04 MB. The latest version available is 2.8.2. The last update was on April 14, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play August 2024.
Description
Most apps focus on the newborn—we focus on you. Postpartum Journey is an AI-powered partner designed to support new moms through physical recovery, sleep deprivation, and emotional shifts. Whether you are managing the "baby blues" or navigating PPD, we provide the tools to help you feel like yourself again.
* Track 70+ Postpartum Bio-Markers * Monitor every dimension of your recovery daily across all categories: - Physical Recovery: Healing, pelvic floor health, pain levels, and hormonal shifts. - Mental & Emotional: Track mood swings, anxiety, intrusive thoughts, and "mom burnout." - Sleep & Energy: Log sleep quality (and interruptions), fatigue levels, and restorative rest. - Nutritional & Nursing: Monitor hydration, breastfeeding nutrition, and postpartum depletion. - Exercise & Self-Care: Track gentle movement, "me-time," and physical therapy progress.
* NEW: AI Daily Journal & Personalized Insights * Our AI Companion, Ava, analyzes your history to provide unique trends: - The "Why" Behind Trends: “Mood stability is 25% higher on days where you prioritize a 20-minute nap and hydration.” - Daily Journal: A smart, non-judgmental recap of your day, correlating how you felt with your recovery data.
* NEW: AI Knowledge Center & PPD Support * Access a library of postpartum expertise that actually knows your history. - Context-Aware Learning: Ask Ava questions like "Is my current fatigue level normal for week 4?" - Personalized Answers: Our AI uses your tracked data to provide support tailored to your specific recovery stage. - PPD Test & Screening: Take clinically-validated assessments (like the EPDS) to monitor your mental health over time.
* Weekly Guidance & Milestones * Know what to expect each week after birth with detailed insights tailored to your timeline. - Recovery Logic: Identify how your body and mind are healing as you move through the fourth trimester. - Expert Content: Access articles, recipes, and videos curated for your specific week of postpartum.
* Powerful Management Tools * - Postpartum Wellness Score: A weekly 0–100 score to monitor your physical and mental progress. - Flare & Crisis Log: Record intense emotional spikes or physical setbacks to find recurring triggers. - Weekly Goals: Achievable AI-powered targets for nutrition, movement, and mental well-being. - Exportable Reports: Generate data-backed PDF summaries for your OBGYN or Therapist.
* Why Postpartum Journey? * - Privacy-Focused: Your sensitive data is encrypted and never sold. - Smart Personalization: An AI Knowledge Center that knows your data. - Global Support: Optimized for use in 20+ languages.
Download Postpartum Journey Today. Available on Android & iOS.
Perfect for Managing: Postpartum Recovery | PPD (Postpartum Depression) | Postpartum Anxiety | Fourth Trimester | Pelvic Floor Health | Breastfeeding Nutrition | Baby Blues | Maternal Mental Health | Sleep Deprivation
Keywords: Postpartum tracker | PPD test | New mom app | Postpartum depression log | Recovery diary | Maternal health | Mood tracker
Not medical advice. Always consult a healthcare professional for diagnosis or treatment.
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I'm genuinely so happy I looked up "postpartum apps" this is really helpful I'm 4 months postpartum
★★☆☆☆diamond zieman· Mar 12, 2026
It feels a bit too cluttered and the tracker feels overwhelming that it doesn't feel like it gives much insight to day moods.
★☆☆☆☆Диляра Бердимбетова· Jan 27, 2025
Awful app, awful interface, my postpartum condition got even worse after using this app
★★☆☆☆Katie Bucker· Dec 29, 2025
I like the app so far but the only way it will let you do all the tests and check the insists to the track your period part you have to subscribe to there premium part it's kinda giving me money gimmick vibes, but that's just my opinion just over all it's a good app if you need someone or something to talk to and to track your mood and well-being of you and the baby but other than that I would wast my time on this app. Just my honest opinion. .
Google Play Rankings for Postpartum Journey
This app is not ranked
Technologies used by Postpartum Journey
Postpartum Journey is requesting 16 permissions and we don't have library information (yet).
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