PRGRM

1.74.2

Ongo Science Inc

4.86

113 reviews

1,000+
Downloads

Free

Strength, Cardio, Mobility

About PRGRM

PRGRM is a health & fitness app developed by Ongo Science Inc.

Download Statistics

PRGRM has been downloaded 3.7 thousand times. In the last 30 days, the app was downloaded 2 times.

User Ratings

PRGRM is rated 4.86 out of 5 stars. The rating is based on 110 ratings.

App Information

PRGRM is FREE to download. The APK download size is 16.32 MB. The latest version available is 1.74.2. The last update was on July 29, 2024.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play November 2021.

Description

Smarter Training. Superior Results. Train under one of 3 programs intelligently built by Jack Hanrahan.

More data about PRGRM

Price	Free to download
Total downloads	3.7 thousand
Recent downloads	2
Rating	4.86 based on 110 ratings
Ranking	Not ranked
Version	1.74.2
APK size	16.3 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Alternative downloads for the PRGRM app

PRGRM compared with similar apps

Common keywords of similar apps

Mobility Guided Jack Moving Follow Continuous Trial Rounded Healthy Prgrm Easy Fully Change Month Include Movement Balanced High Intensity Maximize Aerobic Structured Full Beginner Advanced Equipment Intermediate Goers Training Strength Fitness Cardio Workouts Programs Routines Build Gym Progress Free Day Plan Choose Program Home Results Muscle Weight Plans

Keywords missing from this app

Workout App Goals Time Designed Stay Exercises Track Real Exercise Body Daily Health Challenges Journey Subscription Hiit Yoga Access Lean Challenge Train Terms Fit Achieve Routine Peloton Step Pilates Custom

Comments on PRGRM for Android

★★★★☆ Gerome Schutte · Apr 30, 2022

Jack's program is one of the best I've seen. The app does have some problems sometimes with remembering your progress, but the actual workouts are incredibly well-made. The exercises all have step-by-step guidance to make sure you use proper form, the workouts are well-balanced between strength, cardio and mobility, and the intensity meter makes every workout personalized to your fitness level, making sure you can stick to your routine, not get demotivated and see those results.

★★★★★ Gul M Binks · Apr 17, 2022

Amazing app and very different to others out there! (I have tried a few) I am a coach too and a mum. I do long hours of coaching, so, I don't have a lot of time to write a detailed progressive programming for myself and track it. This app made it very easy for me. I love Jack's approach to training anyway which is very similar to my own, so, it works perfect for me. Effective training method, mixed with cardio and mobility. Give it a try, and you will see results for sure. Thanks, Jack!

★☆☆☆☆ Karla deIaRosa · Mar 15, 2022

Boring trial. Maybe it's just the trial but the cardio session were only 2 exercises over and over again in 35 min

★★☆☆☆ George Mallett · Mar 20, 2022

After following Jack on social media, I really like his approach to fitness, so made the commitment of paying for the app. I really enjoy the workouts, variety and routine, but the app has had recurring problems which have ruined the experience for me. This is an expensive paid for app, the basics of tracking your workouts and progress should be a given. Time and time again my data has not been recorded. Really disappointing. I can't justify renewing when I can't track my progress. A real shame.

Google Play Rankings for PRGRM

This app is not ranked

Technologies used by PRGRM

PRGRM is requesting 40 permissions and we don't have library information (yet).

Permissions

Development tools

test access to protected storage

Your location

approximate (network-based) location, precise (GPS) location

Network communication

view network connections, view Wi-Fi connections, full network access, Google Play billing service, receive data from Internet

Hardware controls

control vibration

System tools

run at startup, prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.FOREGROUND_SERVICE, android.permission.FOREGROUND_SERVICE_DATA_SYNC, android.permission.FOREGROUND_SERVICE_LOCATION, android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK, android.permission.POST_NOTIFICATIONS, android.permission.READ_APP_BADGE, android.permission.READ_MEDIA_AUDIO, android.permission.READ_MEDIA_IMAGES, app.ongo.client.android_080c1f6c28804d828f38955574bc98e2.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION, Can receive cloud messages, com.anddoes.launcher.permission.UPDATE_COUNT, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID, com.htc.launcher.permission.READ_SETTINGS, com.htc.launcher.permission.UPDATE_SHORTCUT, com.huawei.android.launcher.permission.CHANGE_BADGE, com.huawei.android.launcher.permission.READ_SETTINGS, com.huawei.android.launcher.permission.WRITE_SETTINGS, com.majeur.launcher.permission.UPDATE_BADGE, com.oppo.launcher.permission.READ_SETTINGS, com.oppo.launcher.permission.WRITE_SETTINGS, com.sec.android.provider.badge.permission.READ, com.sec.android.provider.badge.permission.WRITE, com.sonyericsson.home.permission.BROADCAST_BADGE, com.sonymobile.home.permission.PROVIDER_INSERT_BADGE, me.everything.badger.permission.BADGE_COUNT_READ, me.everything.badger.permission.BADGE_COUNT_WRITE

We haven't collected library information for this app yet. You can use the AppBrain Ad Detector app to detect libraries in apps installed on your device.

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